Treat yourself to this fruity compote – so delicious that you’ll want it with everything. Made with a blend of juicy berries, this warm berry compote is an explosion of sweet and tangy flavors. Whether you drizzle it over pancakes, spread it on toast, or toss it into yogurt, this versatile side dish will enhance any dish. Treat yourself to a spoonful of this delicious compote and enjoy the delicious combination of juicy strawberries, juicy blueberries and tangy raspberries. This perfectly balanced compote adds a touch of sweetness to your favorite treats. Get ready to tantalize your taste buds!
- piece of butter
- 2 tbsp powdered sugar
- 1 tsp vanilla extract
- 200g punnet of raspberries
- 200 g blueberries in a basket
- Vanilla ice cream for serving
Cook twice as much
Add compote and reserve
Leftovers in the fridge. Stir through
some yogurt for a great breakfast.
- Melt the butter over low heat.
- Stir in sugar and vanilla extract and cook until sugar melts.
- Fold in the raspberries and blueberries.
- Shake well and then cook for 2-3 minutes until the fruit begins to soften.
- Serve warm with vanilla ice cream.
Equipment and tools
To prepare warm berry compote, you will need the following equipment and tools:
- wooden spoon
The recipe for warm berry compote may contain the following allergens:
- Dairy products (butter, vanilla ice cream)
Storage and leftovers
If you have leftover warm berry compote, you can store and use it as follows:
- Cook double the amount of compote and store the leftovers in the refrigerator.
- Stir in some yogurt for a great breakfast.
Health Benefits of Warm Berry Compote
Warm berry compote is a delicious and versatile dish that will not only satisfy your taste buds but also provide numerous health benefits. Packed with a combination of raspberries and blueberries, this compote is bursting with antioxidants, vitamins and minerals that contribute to your overall well-being. Let’s take a closer look at the health benefits of this delicious treat.
1. Antioxidant powerhouse
Raspberries and blueberries are rich in antioxidants that protect your body from the harmful effects of free radicals. These compounds are known to reduce inflammation, boost your immune system, and potentially reduce the risk of chronic diseases such as heart disease and certain cancers.
2. Vitamin C boost
Both raspberries and blueberries are excellent sources of vitamin C, a powerful antioxidant that supports your immune system. Eating foods rich in vitamin C can help fight colds and infections, promote healthy skin, and improve iron absorption in the body.
3. Fiber-rich enjoyment
The combination of raspberries and blueberries in the warm berry compote provides a good amount of fiber. Fiber is essential for a healthy digestive system as it promotes regular bowel movements and prevents constipation. It can also help control blood sugar levels, lower cholesterol and aid in weight control.
4. Nutrient rich
Both raspberries and blueberries are packed with essential nutrients like vitamin K, manganese and copper. Vitamin K is crucial for blood clotting and bone health, while manganese and copper play important roles in supporting energy metabolism and maintaining healthy connective tissue.
5. Versatility and comfort
One of the biggest benefits of warm berry compote is its versatility. It can be enjoyed on its own or used as a topping for various dishes. Whether you serve it over yogurt, oatmeal, pancakes, or even as a pastry filling, the health benefits remain the same. Plus, you can make a larger batch and store leftovers in the fridge for later use, making it a convenient and nutritious option for breakfast or dessert.
In summary, warm berry compote is not only a delicious treat but also a health powerhouse. From antioxidant properties to a vitamin C boost and high fiber content, this versatile dish can support your overall well-being. Next time you’re in the mood for a sweet and healthy treat, reach for warm berry compote and enjoy its delicious taste and nutritional benefits.