Toast with cheese and ham from the air fryer
Make a delicious and crispy air fryer cheese and ham toastie that will satisfy your cravings. This classic recipe combines the perfect combination of ham and cheese, but with a twist!
For a gourmet touch, replace the cheddar with delicious Gruyère cheese. The rich and nutty flavors of Gruyère take your toast to the next level. And if you want to take it up a notch, opt for sourdough bread instead of your regular bread choice. The spicy and crispy sourdough goes perfectly with the melted cheese and savory ham.
Use your air fryer to achieve an irresistible golden brown crust while keeping the sandwich perfectly gooey on the inside. Prepare to create the ultimate cheese and ham treat in no time!
Ingredients
- 20 g butter, soft
- 2 slices of sourdough or other bread
- ½ tsp English mustard
- 50 g grated mature cheddar or Gruyère
- 1 tbsp chopped chives (optional)
- 1 thick slice of ham
Preparation steps
- Heat the air fryer to 190°C.
- Grease each slice of bread on one side.
- Mix the remaining butter with mustard, cheese and chives (if using).
- Season with black pepper.
- Spread the cheese mixture over the smooth sides of the bread.
- Place the ham between the two slices with the buttered side facing outward.
- Air fry for 10 minutes, turning once, until the outside is golden brown and crispy.
- Make sure the cheese is melted in the middle.
Nutritional Information
Equipment and tools
- Air fryer
- Spatula or tongs
- Knife for spreading butter and mustard
- Grater for grating cheese
- Cutting board for cutting chives
Allergen information
This Air Fryer Cheese Ham Toastie Recipe contains the following allergens:
- buttermilk)
- Sourdough or other bread (gluten)
- Grated mature cheddar or Gruyère (milk)
- Thick slice of ham (pork)
Please make sure you are aware of any specific dietary restrictions or allergies you and your guests may have before preparing this recipe.
Storage and leftovers
If you have leftovers from this Air Fryer Cheese Ham Toastie, you can store them in an airtight container in the refrigerator for up to 2 days. To reheat, simply place the toast in the air fryer for a few minutes until warmed through. However, it is best enjoyed fresh and crispy straight from the hot air fryer.
Health Benefits of Air Fryer Cheese and Ham Toast
When it comes to comfort food, there’s little that beats a warm and crispy ham and cheese toastie. However, indulging in traditional fried toast may leave you feeling heavy and guilty. This is where an air fryer comes into play. By using an air fryer instead of traditional deep-frying methods, you can enjoy a delicious and healthier version of this classic treat.
Reduced fat content
One of the main benefits of using an air fryer for your cheese and ham toastie is that it significantly reduces the amount of fat needed to cook it. This recipe only requires a small amount of butter to spread on the bread, rather than frying the entire sandwich in oil or butter. By using an air fryer, you can achieve the desired crispy texture while reducing unnecessary fat consumption.
Less calories
Traditional fried toasties are often high in calories, but with an air fryer you can significantly reduce the calorie content of your cheese and ham toasties. The air fryer uses hot air circulation to cook the sandwich, so it doesn’t require too much oil. This means you can enjoy toast without feeling guilty, without having to compromise on taste.
Retained nutrients
Cooking food in an air fryer retains more nutrients compared to deep-frying or grilling. When you use an air fryer, food is cooked quickly and evenly while retaining the vitamins and minerals contained in the ingredients. In the cheese and ham toastie, the ham retains its protein content while the cheese retains its calcium and phosphorus content.
Fast and convenient
Using an air fryer to prepare your cheese and ham toastie not only offers health benefits but also adds convenience to your cooking routine. Air fryers are designed to cook food quickly, so you can enjoy a crispy warm sandwich in just minutes. Additionally, air fryers are easy to clean, making them a time-saving and hassle-free cooking option.
Customizable and versatile
The beauty of the air fryer cheese and ham toastie is that you can easily customize it to suit your dietary preferences. This recipe uses sourdough bread, which provides more fiber and higher nutritional value compared to regular white bread. You can also experiment with different types of cheese, such as Cheddar or Gruyère, both of which offer different health benefits.
Adding a pinch of English mustard not only enhances the taste, but can also boost your metabolism thanks to the mustard seeds it contains. For a fresh and aromatic touch, you can sprinkle chopped chives on top, which are full of vitamins and antioxidants.
So next time you’re craving some cheesy and savory toast, go for the healthier option and use an air fryer. With less fat, fewer calories, retained nutrients, convenience and endless customization options, the Air Fryer Cheese and Ham Toastie is sure to satisfy both your taste buds and your health goals.
