Thai chicken and mushroom broth
An ideal recipe to put your Thai taste buds into action!
Treat yourself to the fragrant and comforting taste of this Thai chicken and mushroom broth. Made with succulent chicken, earthy mushrooms and a blend of aromatic spices, this dish will transport you straight to the bustling streets of Thailand. The rich and hearty broth is enriched with a fine balance of lemongrass, ginger and Thai chilies, creating a tempting taste experience. Perfect as a hearty soup or main course, this recipe is sure to awaken your senses and leave you wanting more. Prepare to take your taste buds on a journey into the vibrant culinary world of Thailand!
Ingredients
- 1l hot chicken broth
- 1 tbsp Thai red curry paste
- 1 tbsp Thai fish sauce
- 2 tsp sugar
- Zest and juice of 2 limes
- 100g portobello mushrooms, sliced
- Bunch of spring onions, sliced, whites and greens separated
- 200g leftover chicken, shredded
Tip
Expertise
Unless
any leftover chicken,
Place 2 chickens in it
Breasts in a pan
with a bouillon cube
and cover cold
Water. Bring to
cook, then turn off
turn off the heat and cover
for 15 minutes
– the chicken will
Be tender and that
cooking liquid
Perfect to use
in your broth.
Preparation steps
- Pour the broth into a pot
- Stir in curry paste, fish sauce, sugar, lime juice and most of the zest
- Bring the mixture to a boil
- Add the mushrooms and green onion egg whites
- Cover the pot and simmer for 2 minutes
- Stir in the chicken and most of the scallion greens
- Warm the chicken through
- Pour the broth into bowls
- Sprinkle the remaining lime peel on top
- Serve the broth with additional lime juice, sugar, and fish sauce on the side
- Allow everyone to adjust their own bowl amount to their taste
Nutritional Information
| kcal | fat | saturates | carbohydrates | Sugar | fiber | protein | Salt |
| 179 | 6g | 1g | 6g | 4g | 1g | 25g | 2.32g |
Equipment and tools
To make this Thai Chicken and Mushroom Broth you will need the following equipment and tools:
- Pan
- Knife
- cutting board
- grater
- Juicer
Allergen information
This Thai chicken and mushroom broth contains the following allergens:
- Fish (Thai fish sauce)
Please note if you or anyone consuming the dish has allergies to these ingredients.
Storage and leftovers
If you have leftovers of this Thai chicken and mushroom broth, you can store it in an airtight container in the refrigerator. It is best consumed within 2-3 days.
To reheat, simply heat the broth on the stove until hot. You may need to add a little additional chicken broth or water to adjust the consistency if necessary.
Health Benefits of Thai Chicken and Mushroom Broth
Not only is Thai chicken and mushroom broth a delicious and comforting dish, but it also offers several health benefits. Packed with nutritious ingredients, this flavorful broth can boost your immune system, aid digestion, and provide essential nutrients.
1. Immune-boosting properties
The combination of hot chicken broth, Thai red curry paste, and Thai fish sauce in this broth contains powerful immune-boosting ingredients. Known for their anti-inflammatory properties, these ingredients can help boost your immune system and protect you from infections and illnesses.
2. Rich in vitamins and minerals
Adding mushrooms, scallions, lime zest and lime juice to the broth provides a range of vitamins and minerals. Mushrooms are a good source of essential nutrients such as potassium, vitamin D and B vitamins. Green onions are rich in vitamins A and C, while limes are rich in vitamin C and antioxidants.
3. Supports digestive health
The warm and soothing effects of Thai chicken and mushroom broth can help improve digestion. The chicken broth contains collagen, which supports a healthy intestinal lining and aids digestion. Additionally, the fiber content in mushrooms and scallions promotes healthy bowel movements and supports gut health.
4. Low calorie
This broth is a great option for anyone looking to control their calorie intake. By using leftover chicken and a minimal amount of added sugar, Thai Chicken and Mushroom Broth is a low-calorie meal. It can be a satisfying option for people who want to watch their weight or maintain a healthy lifestyle.
5. Versatile and easy to make
The Thai Chicken and Mushroom Broth recipe is versatile and easy to adapt to your preferences. You can add other vegetables, herbs, or spices to improve the flavor and nutritional profile. And if you don’t have leftover chicken, you can easily make the stock using chicken breast and bouillon cubes.
Overall, Thai chicken and mushroom broth offers a range of health benefits, from immune-boosting properties to supporting digestive health. Incorporating this aromatic broth into your diet can be a nutritious and tasty way to take care of your well-being.
