Want to add a touch of flavor to your sandwiches or burgers? Then our recipe for tarragon mustard mayonnaise is just right for you. With just one egg yolk, you can create a creamy and flavorful homemade condiment that will give your dishes a whole new twist. This Bérnaise-like mayonnaise combines the boldness of Dijon mustard and the freshness of herbs like tarragon, resulting in a delicious flavor profile. Spread generously on your favorite breads or use as a dip for fries. This easy-to-prepare spice will become a staple in your kitchen!
- 1 egg yolk
- 1 tbsp Dijon mustard
- 150 ml olive oil (not extra virgin)
- Squeeze out lemon juice
- ½ small bunch tarragon, chopped
- Place egg yolks and mustard in a bowl.
- Continue stirring the mixture with a whisk, gradually adding the olive oil.
- When all the oil has been added, season with the lemon juice.
- Stir in tarragon.
Equipment and tools
- mixing bowl
- cutting board
This tarragon mustard mayonnaise recipe contains the following allergens:
Storage and leftovers
Store the tarragon mustard mayonnaise in an airtight container in the refrigerator. It can be stored for up to 3 days. Do not freeze the mayonnaise as it may separate when thawed.
Health Benefits of Tarragon Mustard Mayonnaise
Tarragon mustard mayonnaise is not only a delicious condiment that adds flavor to your favorite dishes, but it also offers numerous health benefits. This creamy dressing combines the unique flavors of tarragon and mustard to create a tangy and refreshing sauce that can elevate the flavor of any meal. Let’s explore some of the health benefits associated with the ingredients used in this recipe.
Egg yolks are known to be rich in essential nutrients. They are packed with vitamins such as vitamin A, vitamin D, vitamin E and B complex vitamins such as vitamin B12, riboflavin and folic acid. These vitamins play a crucial role in maintaining healthy skin, promoting brain function, strengthening the immune system, and supporting red blood cell production. In addition, egg yolks provide important minerals such as iron, zinc and selenium.
Not only is Dijon mustard a deliciously flavorful addition to this mayonnaise, but it’s also a nutritional powerhouse. It is made from mustard seeds, which are an excellent source of antioxidants. These antioxidants help protect the body’s cells from oxidative damage caused by harmful free radicals. In addition, Dijon mustard is low in calories and contains compounds such as beta-carotene, lutein and zeaxanthin, which have positive effects on eye health.
Olive oil is a key ingredient in this mayonnaise recipe and offers a number of health benefits. It is known for its high content of monounsaturated fats, which may help lower bad cholesterol levels and reduce the risk of heart disease. Olive oil is also a good source of vitamin E, an antioxidant that protects against cell damage and has anti-inflammatory properties. In addition, it contains polyphenols, known for their potential anti-cancer effects.
Lemon juice not only adds a refreshing touch to mayonnaise but also contributes to its health benefits. Lemons are a great source of vitamin C, which is essential for a healthy immune system. Vitamin C also supports collagen production, promotes healthier skin and acts as an antioxidant to protect cells from damage. In addition, lemon juice has an alkalizing effect on the body, has detoxifying properties and can even aid digestion.
Tarragon, one of the main ingredients in this recipe, not only adds flavor but also offers a number of health benefits. It is rich in antioxidants, vitamins and minerals that contribute to overall well-being. Tarragon contains phytochemicals such as eugenol and lutein, which are associated with anti-inflammatory and antioxidant properties. In addition, it is a source of essential vitamins such as vitamin A, vitamin C, vitamin B6 and folic acid.
By combining these beneficial ingredients, Tarragon Mustard Mayonnaise not only provides a flavorful addition to your meals, but also a boost of essential nutrients and potential health benefits. So next time you’re looking for a creamy and nutritious dressing, reach for Tarragon Mustard Mayonnaise and enjoy the tantalizing flavors while nourishing your body!