Sweet chili jam
This sweet chili jam recipe is the perfect balance of spicy and spicy flavors. While it has a delicious kick, it’s not overpowering and ensures you won’t be left gasping for air at the end. It is ideal for pairing with various cold cuts and adds the perfect touch of sweetness and warmth to your plate. Whether you serve it at a party or simply enjoy it at home, this jam is a versatile and irresistible condiment that will leave your taste buds wanting more.
Ingredients
- 8 red peppers, deseeded and roughly chopped
- 10 red chili peppers, roughly chopped
- finger-sized piece of fresh ginger root, peeled and roughly chopped
- 8 garlic cloves, peeled
- 400 g canned cherry tomatoes
- 750g golden powdered sugar
- 250 ml red wine vinegar
Tip
Our downloadable labels
Download our printable canning labels – perfect for writing cooking notes and gift messages. You can find them Here.
Great Christmas gifts
These glasses make wonderful gift baskets. Simply label your jars with storage instructions so your friends and family can get the most out of their gift, then pack them in boxes with other chili-themed items, like chili-themed items. B. Chilli Chocolate Covered Almonds from Kshocolat (£3.95). 80g tin, available at Waitrose) and packet of chilli seeds (southdevonchillifarm.co.uk)
Preparation steps
- Put the peppers, chilies (with seeds), ginger and garlic in a food processor and chop very finely.
- Place in a heavy-bottomed pan with the tomatoes, sugar and vinegar and bring to the boil.
- Skim off any foam that comes to the surface, then reduce the heat and simmer for about 50 minutes, stirring occasionally.
- Once the jam becomes sticky, cook for another 10-15 minutes, stirring frequently to prevent it from sticking and burning.
- It should now look like thick, bubbling lava.
- Allow to cool slightly, transfer to sterilized jars and then allow to cool completely.
- Store in a cool, dark cupboard for 3 months – store in the fridge after opening.
Nutritional Information
| kcal | fat | saturates | carbohydrates | Sugar | fiber | protein | Salt |
| 857 | 1g | 0g | 220g | 218g | 0g | 5g | 0.34g |
Equipment and tools
To make sweet chili jam you will need the following equipment and tools:
- dulcimer
- Sharp knife
- Food processor or blender
- Big pot
- wooden spoon
- Mason jars
- Labels (downloadable from our website)
Allergen information
The sweet chili jam recipe contains the following allergens:
- Garlic
Storage and leftovers
After making your sweet chili jam, store it in airtight mason jars. Store in a cool, dark place, e.g. B. in a pantry, it can be stored for up to 1 year. After opening, store in the refrigerator and use within 2 months.
Leftovers can be used as a delicious spread or condiment for sandwiches, burgers, grilled meats and more. It can also be used as a glaze for roasted vegetables or added to marinades for added flavor.
Health Benefits of Sweet Chili Jam
Sweet chili jam is a versatile condiment that adds a special flavor to various dishes. It not only improves the taste of food but also offers several health benefits due to its nutrient-rich ingredients. Let’s explore some of the reasons why including sweet chili jam in your diet can be beneficial.
1. Red peppers
Sweet chili jam is made primarily from red peppers, which are rich in vitamins A, C and B6. Vitamin C acts as an antioxidant and strengthens the immune system, while vitamin A promotes vision and supports skin health. Additionally, red peppers contain capsaicin, a compound that can potentially reduce inflammation and pain.
2. Red chilies
Red chilies, another key ingredient in sweet chili jam, have numerous health benefits. They are a natural source of capsaicin, which can help you lose weight by boosting metabolism and reducing appetite. Additionally, capsaicin is known for its potential to relieve pain, improve digestion, and promote heart health.
3. Ginger
Sweet chili jam’s nutritional profile is complemented by ginger, a powerful root with anti-inflammatory and antioxidant properties. Ginger has been used for centuries to relieve digestive problems, relieve muscle pain, and fight infections. It may also have potential anti-cancer properties and support a healthy cardiovascular system.
4. Garlic
Garlic, known for its distinctive flavor, is not only a tasty addition to sweet chili jam but also offers various health benefits. It contains a compound called allicin, which can boost the immune system and lower blood pressure. Garlic may also have antibacterial and antifungal properties, making it beneficial in fighting infections.
5. Cherry tomatoes
Sweet chili jam often contains cherry tomatoes, which are full of nutrients. These bite-sized fruits are an excellent source of vitamins A and C, as well as potassium and antioxidants. Eating cherry tomatoes may contribute to healthy skin, improved vision, and reduced risk of chronic diseases.
6. Other ingredients
Golden powdered sugar and red wine vinegar are essential ingredients in sweet chili jam. Although they do not provide significant health benefits, they add sweetness and tartness to the jam’s flavor profile.
In summary, sweet chili jam not only adds a delicious touch to your dishes but also brings various health benefits. From boosting immunity to improving digestion to relieving inflammation, the combination of red peppers, red chilies, ginger, garlic, and cherry tomatoes make this spice a nutritious choice. So why not incorporate a jar of homemade sweet chili jam into your meals and enjoy the flavor and health benefits?
