Summery berry fizzy tarts
Introducing our sensational Summer Berry Fizz Tartlets! These delicious treats are the perfect addition to any picnic spread. They’ll delight your taste buds with their irresistible combination of fresh berries and sparkling fizz. What’s even better is that you can easily assemble them as soon as you arrive, saving you time and effort. So gather your loved ones, pack these delicious tarts and get ready for a picnic experience like no other!
Ingredients
- half a 375g pack of sweet dessert pastries
- 1 egg white, beaten
- 3 tbsp almond flakes
- 3 tbsp golden powdered sugar
- 227g punnet of strawberries, preferably small ones
- 150 g punnet of raspberries
- Splash of champagne
- a handful of mint leaves
- 113g tin of Cornish Clotted Cream
Tip
To take with you to a picnic
Stack the boxes in a sealable container. Peel and quarter the strawberries and place them in another container along with the raspberries. At a picnic, pour champagne over the fruit and stir in the mint leaves and the remaining sugar. Fill each tart with a small dollop of clotted cream and top with a pile of juicy fruit.
Preparation steps
- Preheat oven to fan oven 160°C/bottom heat 180°C/gas 4.
- On a floured surface, roll out the dough to the thickness of a £2 coin.
- Cut 12 circles of dough to fit into a bun pan, re-rolling ingredients as needed.
- Line the form with the dough rolls and brush with egg white.
- Crumble the almonds over the top and sprinkle with 2 tablespoons of sugar.
- Bake for 20-25 minutes until golden brown and sticky.
- Let cool down.
Nutritional Information
| kcal | fat | saturates | carbohydrates | Sugar | fiber | protein | Salt |
| 155 | 12g | 6g | 10g | 2g | 1g | 2g | 0.1g |
Equipment and tools
To make these summer berry fizzy tarts you will need the following equipment and tools:
- baking sheets
- rolling pin
- Pastry brush
- Lockable containers
Allergen information
Please note the following allergen information:
- Contains nuts (almond flakes)
- May contain traces of gluten
Storage and leftovers
If you have leftovers or want to store these tarts, here are some guidelines:
- Stack the cupcake cases in a sealable container
- Peel and quarter the strawberries and place them in another container
- Place the raspberries in the same container as the strawberries
- To serve, pour champagne over the fruit and stir in the mint leaves and the remaining sugar
- Fill each tart with a small dollop of clotted cream and top with a pile of juicy fruit
Health Benefits of Summer Berry Fizz Tartlets
Summer is the perfect time to enjoy the season’s bounty of delicious and nutritious berries. A delicious recipe that combines the goodness of summer berries with a hint of sparkling wine are the Summer Berry Fizz Tartlets. Not only do these tarts taste heavenly, but they also offer some health benefits.
1. Rich in antioxidants
Berries like strawberries and raspberries are known for their high antioxidant content. These antioxidants help protect the body from free radicals, which can cause oxidative stress and cell damage. Incorporating berries into your diet, especially in a delicious treat like Summer Berry Fizz Tartlets, can increase your intake of valuable antioxidants.
2. Excellent source of vitamins
Strawberries and raspberries are rich in essential vitamins, including vitamin C and vitamin K. Vitamin C is known for its immune-boosting properties and its role in collagen production. Vitamin K plays an important role in blood clotting and bone health. By enjoying these tarts you can increase your vitamin intake and support your general well-being.
3. Heart-healthy ingredients
The Summer Berry Fizz Tartlets contain ingredients that have a positive effect on heart health. Strawberries and raspberries are full of fiber, which can help lower cholesterol and reduce the risk of heart disease. In addition, the addition of flaked almonds provides healthy fats such as: B. monounsaturated fats, which have been linked to improved heart health.
4. Refreshing and moisturizing
The addition of champagne and mint leaves gives the tarts a refreshing touch in this recipe. Mint leaves have cooling properties and can aid digestion. Meanwhile, when enjoyed in moderation, champagne can help with hydration and have a positive effect on mood.
So next time you’re planning a picnic, consider making these Summer Berry Sparkling Tarts. Not only will you pamper your taste buds, but you will also provide your body with important nutrients and enjoy the numerous health benefits that the tarts offer.
