Stew partridge with drunken potatoes

This delicious recipe for “Stew Partridge with Drunken Potatoes” is a true foodie’s delight. Packed with exquisite flavors, this dish combines tender partridge and succulent pork into a heavenly combination. The partridge is prepared together with aromatic drunken potatoes, creating a magical harmony of flavors. It is important to note that this recipe contains pork and is intended solely for consumption by non-Muslims. So gather your ingredients and get ready to enjoy every delicious bite of this delicious one-pot wonder!

Ingredients

  • 2 partridge
  • 2 juniper berries, crushed
  • 2 sprigs of thyme
  • 2 bay leaves
  • 2 garlic cloves, with peel, crushed
  • 4 thin slices smoked streaky bacon
  • 2 tablespoons duck fat or butter
  • 1 large Maris Piper potato (approx. 300 g)
  • Glass of full-bodied red wine (approx. 100 ml)
  • 150 ml chicken stock
  • chopped parsley for serving
  • To serve, serve with buttered Cavolo Nero or shredded sprout tips

Preparation steps

  1. Season the partridges (including the cavity) generously.
  2. Place a juniper berry, a thyme sprig, a bay leaf and a garlic clove in each well.
  3. Cut the bacon into rough pieces and cut the potato lengthwise into six thick slices, trimming away the ends.
  4. Preheat the oven to 180°C/160°C fan/gas 4.
  5. Heat half of the duck fat or butter in an ovenproof baking dish until just sizzling.
  6. Fry the birds on all sides for 10 minutes.
  7. Remove the birds from the bowl and set them aside.
  8. Pour the remaining fat into the dish and gently fry the potato slices until they are very brown and crispy on each side.
  9. Add the bacon and fry with the potatoes until it begins to brown.
  10. Place the birds on the potatoes and pour the wine over them.
  11. Put in the oven uncovered for 15 minutes.
  12. Remove the birds from the mold and let them rest in a warm place for 10 minutes.
  13. Baste the potatoes and put them back in the oven until cooked through.
  14. Sprinkle the parsley on top.
  15. Put the birds back in the pan and bring them to the table or serve them on a plate with the potatoes.
  16. Serve with Cavolo Nero or sprout tips.

Nutritional Information

kcalfatsaturatescarbohydratesSugarfiberproteinSalt
892 36g 11g 26g 1g 3g 104g 1.5g

Equipment and tools

For this recipe you will need the following equipment and tools:

  • Knife
  • cutting board
  • shredding tool
  • measuring spoon
  • frying pan
  • Oven-safe dishes
  • Tongs
  • Serving plate

Allergen information

This recipe contains the following allergens:

  • milk (butter)

Please note that the ingredients used may contain other allergens. If you have dietary restrictions, it’s important to check product labels for potential allergens.

Storage and leftovers

If you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the partridge and drunken potatoes in a preheated oven at 180°C (350°F) for about 10-15 minutes or until heated through. Alternatively, you can enjoy the leftovers cold in a salad or sandwich.

Health benefits of stew partridge with drunken potatoes

Health benefits of stew partridge with drunken potatoes

The “Stew Partridge with Drunken Potatoes” recipe is not only a delicious and aromatic dish, but also has numerous health benefits. From providing essential nutrients to supporting overall wellness, here are some reasons why you should try this recipe:

1. Rich in protein

Using partridge as the main ingredient in this recipe ensures good protein intake. Proteins are essential for building and repairing tissue, supporting muscle growth, and strengthening the immune system.

2. Rich in vitamins and minerals

The use of herbs and garlic gives this recipe more flavor while providing essential vitamins and minerals. Thyme, bay leaves and garlic are all rich in antioxidants, which help protect the body from oxidative stress and promote overall cellular health.

3. Source of healthy fats

Both duck fat and butter used in this recipe contribute to its rich flavor. Although these fats should be consumed in moderation, they can be a source of healthy fats, including omega-3 fatty acids, which are beneficial for heart health.

4. Nutrient-rich potatoes

The addition of Maris Piper potatoes not only adds substance to the dish but also provides various nutrients. Potatoes are a good source of vitamin C, potassium and fiber, which support a healthy digestive system and can promote satiety.

5. Antioxidant-rich red wine

One of the main ingredients in this recipe is a glass of full-bodied red wine. Red wine contains antioxidants like resveratrol, which is known for its potential health benefits including reducing inflammation and supporting heart health when consumed in moderation.

6. Nutritional Profile of Cavolo Nero and Sprout Tops

The recipe suggests serving the dish with buttered cavolo nero or shredded sprout tips. Both vegetables are rich in fiber, vitamins and antioxidants, contributing to overall nutritional value and supporting digestive health.

By making and enjoying the Stew Partridge with Drunken Potatoes recipe, you can enjoy the delicious flavors while benefiting from the nutritious ingredients it offers. Remember to always consume alcohol in moderation and consult a doctor if you have any special dietary needs or health concerns.

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