St. David’s leek and chicken hotpot

Make David’s Day an unforgettable experience with this deliciously hearty stew. Filled with tender chicken and fresh leeks, this comforting dish is a real crowd pleaser.

The juicy chicken is cooked in an aromatic broth so that the flavors meld perfectly. Every bite is a blend of savory deliciousness. With its rich flavor and healthy ingredients, this stew is ideal for warming up on a chilly St. David’s day.

Serve this classic Welsh dish with a side of crusty bread to soak up the delicious juices. This St. David’s Leek and Chicken Stew is sure to become a family favorite.

Ingredients

  • 2 baked potatoes, peeled and cut into pieces
  • 2 leeks, cut into thick slices and washed
  • 3 medium carrots, peeled and cut into 3cm thick slices
  • 300 ml hot chicken stock
  • 4 boneless, skinless chicken breast fillets, diced
  • 3 tbsp double cream
  • 1 tbsp chopped fresh parsley
  • Rolls, for serving

Tip

Do it differently
Make a hearty soup by doubling the amount of broth.

Preparation steps

  1. Cook vegetables: Toss potatoes, leeks and carrots together in a shallow, microwave-safe bowl with a little salt and pepper.
  2. Pour the broth over it.
  3. Cover the mold with cling film and prick it a few times with the tip of a knife.
  4. Cook on high for 10 minutes, until the potatoes are just starting to become tender.
  5. Cook the chicken: Remove the dish from the microwave, peel off the cling film and stir in the chicken.
  6. Cover the mold with fresh cling film and pierce again.
  7. Cook on high for 6 minutes or until chicken is cooked through and juicy.
  8. To finish: Remove the dish from the microwave, cover and stir in the cream and parsley.
  9. Add black pepper to taste.
  10. Serve straight from the bowl.
  11. Enjoy with bread to mop up the juice.

Nutritional Information

kcalfatsaturatescarbohydratesSugarfiberproteinSalt
298 8g 4g 34g 0g 4g 34g 0.51g

Equipment and tools

  • baking pan
  • Knife
  • dulcimer
  • peeler
  • Pot
  • wooden spoon

Allergen information

This recipe may contain the following allergens:

  • Dairy products (double cream)

Storage and leftovers

If you have leftovers, store them in an airtight container in the refrigerator. They last up to 3 days.

Baked potatoes, peeled and cut into pieces 2
Leek, cut into thick slices and wash 2
Medium carrots, peeled and cut into 3cm thick slices 3
Hot chicken broth 300 ml
Skinless, boneless chicken breast, diced 4
Double cream 3 tbsp
Chopped fresh parsley 1 tbsp
ingredient Crowd

Buns for serving

Tip: Do it differently by making a hearty soup with twice the amount of broth.

Health Benefits of St. David’s Leek and Chicken Hotpot

St. David’s Leek and Chicken Hotpot is not only a delicious and comforting dish, but it also offers a number of health benefits. Packed with nutritious ingredients, this healthy stew can be a great choice for a balanced meal. Let’s explore the health benefits of its main ingredients:

Baked potatoes

Baked potatoes are a good source of fiber, which promotes a healthy digestive system and helps regulate bowel movements. They also contain important minerals such as potassium and vitamin C, which contribute to heart health and support the immune system.

Leek

Known for its mild, onion-like flavor, leeks make a great addition to any dish. They are low in calories and high in fiber, making them an excellent choice for anyone looking to control their weight. Leeks also contain antioxidants and compounds with anti-inflammatory properties, which may help reduce the risk of chronic diseases.

carrots

Carrots are known to be rich in beta-carotene, which is converted into vitamin A in the body. Vitamin A is essential for maintaining healthy vision and a strong immune system. In addition, carrots provide fiber and are a good source of vitamins C and K.

Chicken breast

Skinless, boneless chicken breast is a lean source of protein that is critical for building and repairing tissue. Protein also helps maintain healthy hair, skin and nails. Chicken breast is also low in fat and calories, making it a popular choice for those watching their weight.

Double cream

Although double cream may not be the healthiest ingredient in this stew, it adds a creamy and delicious touch to the dish. In moderation, double cream can provide a source of energy and some important nutrients such as calcium, vitamin A and vitamin D.

Parsley

Parsley not only improves the taste of the stew but also offers some health benefits. It is a rich source of antioxidants, vitamins A and C, and minerals such as potassium and iron. Parsley also contains compounds that can reduce inflammation and support healthy digestion.

Bread rolls

Rolls are a popular accompaniment to one-pot meals and can be enjoyed in moderation. They provide carbohydrates, which are an important source of energy for the body. However, opting for whole wheat bread rolls offers additional fiber and nutrients compared to their refined counterparts.

By combining these ingredients in a St David’s Leek and Chicken Hotpot, you can create a tasty and nutritious meal that supports your overall wellbeing. Remember to enjoy this dish in moderation as part of a balanced diet.

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