Spicy pepper potatoes with garlic mayonnaise

Treat yourself to the tempting mix of flavors in our recipe for spicy pepper potatoes with garlic mayonnaise. The fiery spiciness of the pepper perfectly complements the smoky note of the grilled steak and creates a heavenly culinary combination. The bright colors and irresistible aroma of this dish will instantly transport you to a relaxed outdoor gathering. Enjoy this delicious combination while enjoying the sizzling meat and enjoying the outdoors. It’s a delicious treat that will leave you wanting more.

Ingredients

  • 350g mini new potatoes
  • ½ tsp sweet paprika
  • ¼ tsp cumin
  • 2-3 pinches of hot chili powder
  • 1 tbsp sunflower oil
  • 3 tbsp mayonnaise
  • large slice of lemon
  • 1 garlic clove, crushed

Tip

Spinach salad with honey dressing
Whisk the juice of half a lime with 1 teaspoon of plain water
honey and spices. Cut ½ red into thin slices
Add onion and toss to the dressing
a handful of baby spinach leaves.

Preparation steps

  1. Preheat the oven to 200°C/180°C fan/gas 6.
  2. Cook the potatoes in boiling salted water for 5 minutes, then drain.
  3. Place the potatoes in a shallow roasting tray.
  4. Add half of the paprika, cumin, chili and oil to the tray.
  5. Mix the ingredients in the tray to coat the potatoes.
  6. Roast the potatoes in the oven for 25-30 minutes until crispy and golden brown.
  7. In the meantime, prepare the garlic mayonnaise.
  8. Mix the remaining pepper into the mayonnaise.
  9. Squeeze some juice from the lemon wedge into the mayonnaise.
  10. Add the garlic to the mayonnaise.
  11. Mix the hot potatoes with sea salt.
  12. Serve the potatoes with the garlic mayonnaise on the side for dipping.

Nutritional Information

kcalfatsaturatescarbohydratesSugarfiberproteinSalt
291 18g 3g 30g 4g 2g 4g 0.57g

Equipment and tools

To prepare hot pepper potatoes with garlic mayo, you will need the following equipment and tools:

  • sheet
  • mixing bowl
  • Whisk
  • Knife
  • A garlic press
  • Spoon

Allergen information

This recipe for Spicy Pepper Potatoes with Garlic Mayo contains the following allergens:

  • Eggs (mayonnaise)

Storage and leftovers

If you have leftover Hot Pepper Potatoes with Garlic Mayo, you can store them in an airtight container in the refrigerator for up to 2 days. To reheat, simply place them in a preheated oven at 180°C for 10-15 minutes or until heated through.

Health Benefits of “Hot Pepper Potatoes with Garlic Mayo”

Spicy pepper potatoes with garlic mayonnaise are a delicious and filling dish that offers numerous health benefits. This article section explores some of the key ingredients and their health benefits.

1. New potatoes

New potatoes are a nutritious and low-calorie ingredient. They are rich in vitamins and minerals, including vitamin C, potassium and B vitamins. These nutrients support a healthy immune system, promote proper brain function, and help maintain healthy blood pressure.

2. Sweet paprika

Sweet paprika adds a flavorful touch to the dish and also offers several health benefits. Bell peppers contain antioxidants that help fight inflammation in the body. In addition, it is a good source of vitamin A, which is essential for maintaining healthy eyesight and skin.

3. Cumin seeds

Cumin seeds not only add a distinctive flavor to the dish but also provide several health benefits. These seeds are known for their digestive properties and can relieve bloating and indigestion. Cumin is also said to have antimicrobial and anti-inflammatory properties.

4. Hot chili powder

Hot chili powder is responsible for the spiciness of the dish, but it also has some health benefits. Capsaicin, the active ingredient in chili peppers, has been linked to various health benefits including pain relief, improved metabolism, and reduced appetite.

5. Sunflower oil

Sunflower oil is a healthier alternative to some other cooking oils. It is low in saturated fat and high in vitamin E, an antioxidant that protects the body from harmful free radicals.

6. Mayonnaise

Mayonnaise is a versatile ingredient that adds creaminess to the dish. Although it is high in calories and fat, it can still be enjoyed in moderation. Mayonnaise contains healthy fats and vitamin K, which is important for blood clotting and bone health.

7. Lemon

The lemon slice adds a refreshing citrus flavor to the dish and also provides vitamin C, essential for a strong immune system, collagen production and better iron absorption from plant sources.

8. Garlic

Garlic not only improves the taste of the dish but is also known for its health-promoting properties. It contains compounds that may help lower blood pressure, lower cholesterol, and strengthen the immune system.

Overall, “Hot Paprika Potatoes with Garlic Mayo” is a tasty dish that contains ingredients with a variety of health-promoting properties. By enjoying this dish, you can pamper your taste buds while providing your body with essential nutrients.

You might also like