Spicy dip made from roasted pepper and walnuts

Introducing our spicy roasted pepper and walnut dip, the perfect addition to your pre-dinner celebrations. This dip is bursting with a delicious combination of spicy flavors and will tantalize your taste buds. The roasted peppers add a smoky depth, while the walnuts add a rich crunch. Pair it with some crispy toasted pita bread for a delicious dipping experience that will have your guests coming back for more. Whether you’re hosting a casual gathering or a fancy soirée, this dip is sure to impress. Get ready to up your appetizer game with this irresistibly flavorful dip!

Ingredients

  • 1 teaspoon each ground cumin and ground allspice (smoked paprika) and a little more for serving
  • 6 tbsp extra virgin olive oil
  • 100g walnut halves
  • 225g roasted red peppers from a jar, drained
  • 1 tbsp tomato paste
  • 1 garlic clove, crushed
  • 2 tbsp pomegranate molasses (or alternatively lemon juice or red wine vinegar)

Preparation steps

  1. In a pan, heat the ground cumin and allspice in the olive oil until a pleasant smell is created.
  2. Mix the remaining ingredients in a food processor.
  3. Season with salt and pepper.
  4. With the motor running, slowly pour in the seasoned olive oil until incorporated.
  5. If it is too thick, add a tablespoon of water.
  6. Place in a bowl and serve with freshly ground black pepper and allspice on top.

Nutritional Information

kcalfatsaturatescarbohydratesSugarfiberproteinSalt
198 18g 2g 6g 5g 0g 2g 0.44g

Equipment and tools

  • Food processor or blender
  • spatula or spoon
  • measuring spoon
  • Bowl
  • Knife
  • cutting board

Allergen information

This Spicy Roasted Pepper and Walnut Dip recipe contains walnuts. Please note that this recipe may contain allergens. If you or anyone consuming this dip has a nut allergy, please avoid this recipe or replace the walnuts with an appropriate alternative.

Storage and leftovers

This spicy roasted pepper and walnut dip can be stored in an airtight container in the refrigerator for up to 3 days. If you have leftovers, simply put them in a container and put them in the fridge. Before serving the leftovers, stir the dip well to ensure all the flavors are well incorporated.

Health Benefits of Hot Roasted Pepper and Walnut Dip

The spicy roasted pepper and walnut dip is not only a tasteful and delicious addition to any dish, but also offers numerous health benefits. This vibrant dip combines the goodness of roasted red peppers, walnuts and various spices for a unique and nutritious treat.

Rich in antioxidants

The roasted red peppers used in this dip are full of antioxidants, especially vitamins A and C. Antioxidants help protect our bodies from the harmful effects of free radicals and reduce the risk of chronic diseases such as cancer and heart disease.

Heart-healthy walnuts

Walnuts are a key ingredient in this dip and are known for their heart-healthy properties. They are an excellent source of healthy fats, including omega-3 fatty acids, which can help reduce inflammation in the body and promote cardiovascular health.

Anti-inflammatory properties

The combination of ground cumin and allspice (smoked paprika) in this dip not only provides a wonderfully smoky flavor, but also provides anti-inflammatory benefits. Chronic inflammation is linked to various health problems, including arthritis, diabetes and certain types of cancer. Including these spices in your diet can help reduce inflammation and improve overall health.

Vitamin and mineral boost

The spicy roasted pepper and walnut dip contains important vitamins and minerals. Vitamin C from the roasted red peppers supports a healthy immune system, while garlic offers immune-boosting properties. Walnuts provide essential minerals such as copper and manganese, which are necessary for proper body function.

Adaptable and flexible

This dip offers versatility in terms of flavor and ingredients. By replacing pomegranate molasses with lemon juice or red wine vinegar, you can customize the dip to suit your taste preferences or dietary needs.

Overall, Tangy Roast Pepper & Walnut Dip is a nutritious and delicious choice for dipping vegetables, topping crackers, or adding a spicy touch to various dishes. It combines the powerful antioxidants of red peppers, heart-healthy walnuts, and anti-inflammatory spices into a dip that not only satisfies the taste buds but also supports overall wellness.

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