Treat yourself to a delicious, effortless dinner with our exquisite recipe for Smoked Salmon Spaghetti with Chili and Lemon. This dish takes budget-friendly fish leftovers to a new level by infusing them with a gentle hint of spice and infusing them with the refreshing flavors of zesty citrus and aromatic herbs.
Be amazed by the simplicity and speed of this pasta dinner, as each forkful contains a dollop of succulent smoked salmon, perfectly cooked spaghetti and a delicious vibrancy that will tantalize your taste buds. With just a little heat, this dish will satisfy your cravings for a filling and tasty meal.
Embark on a culinary adventure with our Smoked Salmon Spaghetti with Chili and Lemon – a delicious mix of simplicity, affordable ingredients and irresistible flavors that will leave you wanting more.
- 300g spaghetti
- 1 tbsp olive oil
- 1 red chili pepper, deseeded and finely chopped
- 120g pack of leftover smoked salmon
- Zest 1 lemon and season to taste
- a good handful of chopped chives or finely chopped spring onions
1. Cook the spaghetti for 10 minutes or according to package instructions until al dente.
2. While the spaghetti is cooking, heat the oil in a wok or large skillet.
3. Briefly fry the chili pepper in the heated oil so that it becomes soft.
4. Drain the cooked spaghetti, making sure to reserve some of the cooking water.
5. Add the drained spaghetti with the fried chilies to the wok or frying pan.
6. Using two wooden spoons, toss the spaghetti in the chili oil until well combined.
7. Add the smoked salmon, lemon zest and either chives or onions to the wok or frying pan with the spaghetti.
8. Mix the ingredients again to make sure they are well mixed.
9. Season the dish with salt and pepper.
10. Add lemon juice to the dish and adjust the amount to your personal taste.
Equipment and tools
For this recipe you will need the following equipment and tools:
- Pot for cooking spaghetti
- Large frying pan
- Knife for chopping
- cutting board
- Lemon peel grater
- Juicer for lemon juice
- Scissors for cutting chives
This recipe contains the following allergens:
- Fish (smoked salmon)
Please ensure that you or anyone consuming this dish is not allergic to any of the listed allergens.
Storage and leftovers
If there are any leftovers, you can store them in an airtight container in the refrigerator for up to 2 days. When reheating, remember to add a splash of water or lemon juice to prevent the pasta from drying out. For the best taste and texture, it is recommended to consume leftovers within the specified time.
Health Benefits of Smoked Salmon Spaghetti with Chili and Lemon
The dish “Smoked Salmon Spaghetti with Chili and Lemon” not only pampers your taste buds, but also offers several health benefits. Let’s take a closer look at how each of its ingredients contributes to your overall well-being:
Spaghetti made from durum wheat is a good source of complex carbohydrates. These carbohydrates provide a slow and sustained release of energy and keep you fuller for longer. Additionally, spaghetti is low in fat and cholesterol and contains important nutrients such as niacin and vitamins B and E, which support digestion and immune function.
2. Olive oil
Using olive oil in this recipe brings numerous health benefits. Olive oil is rich in monounsaturated fats, which may help lower cholesterol and reduce the risk of heart disease. It also contains antioxidant properties that help protect against inflammation and cell damage.
3. Red chili
The addition of red chili gives the dish more than just a spicy touch. Chili peppers are packed with capsaicin, a compound that offers several health benefits. Capsaicin can boost metabolism, help you lose weight and reduce appetite. It also has anti-inflammatory properties and can even help relieve pain.
4. Leftover smoked salmon
Smoked salmon leftovers, which are the leftovers of smoked salmon, not only provide a delicious smoked taste, but also offer health benefits. Salmon is a great source of omega-3 fatty acids, which are essential for optimal brain function, reducing inflammation and supporting heart health. It is also rich in high-quality protein, which is necessary for muscle growth and repair.
Both the zest and juice of the lemon contribute to the refreshing taste of the dish. Lemons are a rich source of vitamin C, an antioxidant that boosts the immune system, promotes skin health and aids iron absorption. They also contain flavonoids, which have been linked to a reduced risk of heart disease and certain types of cancer.
6. Chives or green onions
Adding chopped chives or finely chopped green onions not only improves the taste of the dish but also brings some health benefits. Both chives and scallions contain antioxidants and various important vitamins and minerals. They can aid digestion, support bone health and have antibacterial properties.
By combining these nutritious ingredients in the “Smoked Salmon Spaghetti with Chili and Lemon” you can enjoy a delicious meal without endangering your health. Enjoy this tasty dish and benefit from its numerous benefits at the same time!