Skirlie porridge
Skirlie is a traditional Scottish dish made from toasted oats that gives creamy mashed potatoes a deliciously crunchy texture. Perfect as a comforting side dish, especially during your Hogmanay celebration. The combination of the nutty taste of the oats and the smooth texture of the mashed potatoes makes for a delicious experience. Whether served with roast meat or vegetarian dishes, this skirlie porridge will impress your guests with its unique Scottish twist. Expand your dining experience and enjoy this authentic Scottish delicacy.
Ingredients
- 1 kg floury potatoes
- 85g butter
- 2 onions, finely chopped
- 50 g pinhead or medium oat flakes (not flakes)
- 6 tbsp double cream
- a handful of curly parsley, chopped
Preparation steps
- Cook the potatoes until very tender, about 20 minutes.
- In the meantime, make the Rockie.
- Heat the butter in a frying pan, add the onion and fry for 10 minutes until golden brown and soft.
- Add the oats and stir until the butter is absorbed and the mixture looks dry.
- Continue cooking until the hash browns are toasted, stirring constantly (swirling them around in the pan) for 5 minutes, being careful not to catch and burn them.
- Remove and keep warm.
- Drain the potatoes, put them back in the hot pan and mash them well.
- Stir in the cream, parsley and skirlie and season to taste.
- Serve immediately before the skirlie becomes soft.
Nutritional Information
Equipment and tools
To prepare Skirlie puree, you will need the following equipment and tools:
- Big pot
- Knife
- dulcimer
- frying pan
- Potato masher
- Serving bowl
Allergen information
The Skirlie porridge recipe may contain the following allergens:
- Gluten (from oatmeal)
- Dairy products (from butter and double cream)
Please be sure to check the specific packaging of the ingredients used as allergens may vary.
Storage and leftovers
If you have leftover Skirlie porridge, you can store it in an airtight container in the refrigerator for up to 2 days. When reheating, be sure to cover the dish and warm it in the oven or microwave until warmed through. For optimal taste and quality, it is recommended that leftovers be consumed within the specified time period.
Health Benefits of Skirlie Mash
If you’re looking for a nutritious and delicious side dish to complement your meal, look no further than Skirlie Mash. Packed with healthy ingredients like potatoes, onions, oats and parsley, this Scottish dish will not only satisfy your taste buds but also offers several health benefits. Let’s take a closer look at the nutritional value and benefits of the key components used in Skirlie Mash:
potatoes
Skirlie Mash’s main ingredient, potatoes, is a rich source of vitamins and minerals. They contain vitamin C, which strengthens your immune system, as well as potassium, which supports healthy heart function. Potatoes also provide fiber, which aids digestion and promotes regular bowel movements. Although potatoes are relatively low in calories, they are very filling, making them an excellent choice for weight management.
butter
While butter should be consumed in moderation due to its high fat content, a small amount in Skirlie Mash adds richness and flavor. Butter contains essential vitamins such as A, D, E and K, which are fat-soluble and necessary for various body functions. It also provides a small amount of saturated fat and cholesterol, which are needed in limited amounts for hormone production and cell membrane function.
Onions
Onions not only improve the taste of Skirlie Mash but also provide numerous health benefits. They are packed with antioxidants that help reduce inflammation in the body and protect against chronic diseases. Onions are also a good source of fiber, aid in digestion, and contain certain compounds known to have anti-cancer properties.
oatmeal
Adding pinhead or medium oatmeal to Skirlie Mash provides a hearty texture and a wealth of health benefits. Oatmeal is a great source of soluble fiber, which helps lower cholesterol and promotes heart health. It also contains complex carbohydrates that ensure consistent energy release and a longer-lasting feeling of fullness, making it an ideal ingredient for maintaining a healthy weight.
Double cream
A touch of double cream not only adds creaminess but also contributes to Skirlie Mash’s nutritional profile. Although it is high in calories and fat, Double Cream also contains important vitamins and minerals such as calcium, vitamin A and vitamin D. These nutrients are important for maintaining healthy bones and teeth, supporting growth and development, and supporting overall body functions.
Curly parsley
The final ingredient in Skirlie Mash, curly parsley, not only provides fresh flavor and vibrant color, but also provides several health benefits. Parsley is rich in vitamins A, C and K as well as folic acid, iron and antioxidants. It is believed to have anti-inflammatory properties, support heart health and aid digestion.
In conclusion, Skirlie Mash is not only a hearty and comforting side dish but also offers a number of health benefits. From the nutritional value of potatoes, the flavor boost of onions, and the heart-healthy oats to the essential vitamins in butter and double cream, as well as the various health benefits of parsley, this dish is a nutritional powerhouse worth incorporating into your meals.
