Simple vanilla ice cream

A traditionally creamy and cold treat – light vanilla ice cream is the perfect treat on a sunny day. Made with simple ingredients, this homemade ice cream recipe creates a velvety smooth texture and rich flavor that melts in your mouth. Whether you enjoy it on its own or pair it with a slice of warm apple pie, this delicious dessert is a guaranteed crowd pleaser. Treat yourself and your loved ones to this classic and experience pure bliss with every spoonful.

Allergen information

This easy vanilla ice cream recipe may contain the following allergens:

• milk

It is important to check the ingredients in the custard and cream for possible allergens that could affect you or others eating the ice cream.

Storage and leftovers

Once prepared, proper storage is essential to keep your Easy Vanilla Ice Cream fresh. Here are some tips for storing and handling leftovers:

• Transfer remaining ice cream to a freezer-safe container with a lid.
• Place the container in the freezer immediately after use.
• Store the ice cream in the coldest part of your freezer.

If stored properly, Easy Vanilla Ice Cream will usually last up to 2 weeks.

Health Benefits of Easy Vanilla Ice Cream

While ice cream isn’t typically associated with health benefits, homemade vanilla ice cream made from natural ingredients can offer some surprising benefits. Using a pot of high-quality vanilla custard and a carton of double cream, this easy vanilla ice cream recipe takes a minimalist approach to create a delicious frozen treat. Below, we explore the potential health benefits this homemade ice cream may provide.

1. Nutrient content

The combination of vanilla pudding and double cream provides a significant amount of essential nutrients. Dairy products like cream and vanilla pudding are excellent sources of calcium, which are crucial for maintaining strong bones and teeth. Additionally, both ingredients contain vitamins A, D, E, and K, which play various roles in overall health and well-being.

2. Energy boost

Ice cream can serve as a quick source of energy due to its high calorie content. Double cream is particularly high in calories and provides the body with plenty of energy. This can be particularly beneficial for people who lead very active lifestyles or need extra energy, such as athletes or those recovering from illness.

3. Mood enhancer

Eating ice cream, including this simple vanilla version, can bring feelings of happiness and contentment. Ice cream is known to stimulate the production of serotonin, a neurotransmitter that contributes to feelings of well-being and happiness. Enjoying a small portion of this homemade treat can provide a temporary mood boost.

4. Easy digestion

Vanilla pudding and double cream are both easily digestible ingredients. While consuming large amounts of ice cream may not be suitable for those with digestive problems, most people can digest a moderate serving without any problems. However, it should be noted that individual tolerance may vary.

5. Versatility and personalization

This easy vanilla ice cream recipe features a customizable base that can be customized to suit different dietary needs. Using high-quality vanilla cream and double cream allows you to avoid artificial additives, artificial sweeteners and excessive sugar. Additionally, you can experiment with adding your favorite healthy toppings like fresh fruit, nuts, or dark chocolate to further improve the nutritional profile of your homemade ice cream.

While it’s important to enjoy this simple vanilla ice cream in moderation, this homemade version offers the opportunity to treat yourself to a frozen treat while reaping potential health benefits. By using natural ingredients, you can create a delicious dessert that nourishes both your body and your taste buds.