Scrambled omelet toasting attachment

Would you like to refine your daily scrambled eggs on toast? Our Scrambled Omelette Toast Toppers recipe is here to spice up your snack time. With a touch of creativity and a few delicious additions, this dish becomes a flavor explosion. Imagine fluffy and perfect scrambled eggs topped with a delicious combination of your favorite ingredients. Whether you prefer a hint of cheese, a sprinkle of fresh herbs, or a hint of smoky bacon, this recipe allows you to customize your omelet toasting to suit your palate. Prepare for a truly appetizing treat that will leave you wanting more!

Ingredients

  • 2 eggs
  • 1 tbsp crème fraîche
  • 25g cheddar cheese, grated
  • small bunch of chives, chopped
  • 1 spring onion, sliced
  • 1 tsp oil
  • 3-4 cherry tomatoes, halved
  • 2 slices of crusty bread, toasted

Preparation steps

  1. Mix eggs, crème fraîche, cheese and chives and season a little.
  2. Heat the oil in a pan, then fry the spring onions for a few minutes.
  3. Add tomatoes and heat through.
  4. Pour in the egg mixture.
  5. Cook over low heat, stirring, until eggs are just set.
  6. Pile the boiled eggs over the toasted bread.

Nutritional Information

kcalfatsaturatescarbohydratesSugarfiberproteinSalt
571 33g 13g 42g 0g 0g 30g 1.98g

Equipment and tools

To make this scrambled omelette toaster you will need the following equipment and tools:

  • frying pan
  • Whisk or fork
  • Knife
  • cutting board
  • Toaster

Allergen information

This scrambled omelette toaster contains the following allergens:

  • Eggs
  • Dairy products (crème fraîche and cheddar)
  • Gluten (crusty bread)

Storage and leftovers

If you have leftover scrambled omelette toast topper, you can store it in an airtight container in the refrigerator for up to 2 days. Reheat the leftovers in the microwave or a skillet until warmed through. However, for the best flavor and texture, it’s best to enjoy this dish freshly prepared.

Health Benefits of Scrambled Omelette Toaster Topper

When it comes to a quick and nutritious breakfast, the Scrambled Omelette Toaster is a delicious option that will leave you satisfied and energized. Packed with healthy ingredients, this recipe offers a balanced mix of proteins, vitamins and minerals to get your day started right. Let’s take a closer look at the health benefits of this delicious dish.

Protein boost

Eggs are the star of this recipe and are an excellent source of high-quality protein. Each egg provides about 6 grams of protein, which is essential for building and repairing tissue, producing enzymes, and supporting a healthy immune system. By adding two eggs to this dish, you will give your body a protein boost to keep you feeling full and satisfied until your next meal.

Calcium and Vitamin D

Crème fraîche and cheddar cheese not only give the omelette a creamy texture and delicious taste, but also provide a dose of calcium. Calcium is important for maintaining strong bones and teeth, as well as for proper nerve function and muscle contraction. Additionally, both crème fraîche and cheddar cheese contain small amounts of vitamin D, which helps absorb calcium and plays a role in immune function.

Antioxidant-rich vegetables

Incorporating vegetables into your breakfast is a fantastic way to increase your intake of important vitamins and minerals. In this recipe, chives, spring onions and cherry tomatoes add a touch of freshness and color. Chives are particularly rich in vitamins A and C, while spring onions provide a good amount of vitamin K. Not only do cherry tomatoes improve flavor, but they also provide beneficial antioxidants like lycopene, which may help protect against certain diseases.

Whole grain enjoyment

Avoiding refined grains and opting for crusty whole grain bread is a smart decision for your health. Whole wheat bread contains bran, germ and endosperm and provides more fiber, vitamins and minerals compared to its refined counterparts. Fiber is important for digestion, promotes a feeling of satiety and ensures regular bowel movements. By toasting two slices of crusty bread, you give this dish a healthy base.

In summary, the Scrambled Omelette Toast Topper is a breakfast option that combines protein, calcium, essential vitamins and fiber-rich whole grains. By incorporating this recipe into your morning routine, you will provide your body with the nutrients it needs for a productive day.

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