Rosemary and chili naan

Want to add some flavor to your traditional naan bread? Look no further! Our rosemary chili naan recipe provides the necessary spice. With just a few simple ingredients and simple steps, you can transform plain naan into a flavor-packed delight. The combination of aromatic rosemary and fiery chili awakens your taste buds and leaves you wanting more. If you’re feeling adventurous, we also have Garlic Mint Naan and Harissa Red Onion Naan recipes below for you to try. Get ready to give your naan an exciting twist!

Ingredients

1 tsp chopped rosemary leaves
1 red chili pepper, deseeded and finely chopped
1 tbsp olive oil
2 large naan breads

Tip

Garlic Mint Naan
Heat grill until hot. Mix 1 crushed
Garlic clove grated with 1 tbsp
Mint leaves and 1 tablespoon olive oil.
Drizzle 2 large naans with 1 tbsp
Water, then spread over the garlic
and mint mixture. Grill for 2-3 minutes until done
Fry until golden brown, then serve immediately.Naan with harissa and red onions
Heat grill until hot. Mix 1 teaspoon of harissa
Paste with 1 teaspoon Greek yogurt and
1 finely chopped small red onion.
Drizzle 2 large naans with 1 tbsp
water, then spread over the harissa
and onion mixture. Grill for 2-3 minutes until done
Fry until golden brown, then serve immediately.

Preparation steps

Preheat the grill to a high temperature.
In a bowl, mix the chopped rosemary leaves with the red chili.
Add the olive oil to the mixture and stir well.
Drizzle 1 tablespoon water over 2 large naan breads.
Spread the rosemary and chili mixture on the naan breads.
Place the naans under the grill and cook for about 2-3 minutes or until they turn golden brown.
Remove the naans from the grill and serve immediately.

Nutritional Information

kcal	fat	saturates	carbohydrates	Sugar	fiber	protein	Salt
0	0g	0g	0g	0g	0g	0g	0g

Equipment and tools

grill
Knife
cutting board
tablespoon
A garlic press

Allergen information

This recipe contains wheat and may contain traces of garlic.

Storage and leftovers

If there are any leftovers, you can store them in an airtight container in the refrigerator for up to 2 days. To reheat, you can either use the grill or warm them in a toaster or oven until warmed through.

The Health Benefits of Rosemary and Chili Naan

Naan bread is a traditional Indian flatbread that is not only delicious but also offers several health benefits. Combined with the aromatic flavors of rosemary and chili, this naan becomes not only a tasty treat but also a nutritious choice for your meals. Let’s take a closer look at the health benefits of rosemary and chili naan:

1. Rosemary

Rosemary is an herb that not only adds delicious flavor but also offers numerous health benefits. Its active ingredient, rosmarinic acid, has anti-inflammatory properties that can help reduce inflammation in the body. In addition, rosemary is rich in antioxidants, which help protect the body’s cells from damage caused by free radicals.

2. Chilli

The red chili pepper gives the naan a spicy note. Chilies contain a compound called capsaicin, which gives them their heat and offers potential health benefits. Capsaicin has been found to have pain-relieving properties and may aid digestion by stimulating metabolism and reducing appetite. In addition, chili peppers are rich in vitamins A and C and antioxidants.

3. Olive oil

Using olive oil in the recipe adds a healthy fat that is beneficial for heart health. It is rich in monounsaturated fats, which may help lower cholesterol and reduce the risk of heart disease. Olive oil also contains antioxidants that have anti-inflammatory properties.

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4. Naan bread

Naan bread itself is a versatile and nutritious food. It is usually made from whole wheat or all-purpose flour and is a good source of carbohydrates for energy. However, it is important to consume naan in moderation as it is also high in calories.