Roquefort toast with pepper pears

Treat yourself to the delicious combination of tangy Roquefort cheese and perfectly peppered pears with our sensational recipe for Roquefort toast with peppered pears! These toasts offer a harmonious blend of flavors that will excite your taste buds and leave you wanting more.

The subtle kick of freshly ground pepper gives this dish a special touch and perfectly complements the creamy and strong taste of the Roquefort cheese. With just the right amount of pepper, it doesn’t overwhelm the overall experience, allowing the flavors to harmonize in every delicious bite.

Try this elegant appetizer and let the intriguing combination of textures and flavors transport you to a realm of culinary bliss!

Ingredients

  • 2 just ripe pears, cored and then cut into 8 pieces each
  • 1 teaspoon mild olive oil
  • Peppercorns, crushed (we used a mix of colors)
  • 85g Roquefort
  • 5 tbsp double or whipped cream
  • 2 handfuls of baby lettuce leaves
  • Slices of sourdough bread, halved and toasted just before serving
  • 1 tsp walnut oil
  • 2 tsp mild olive oil
  • Wine vinegar (red or white)
  • Honey

Preparation steps

  1. Heat a grill pan until very hot.
  2. Brush or turn the pears with a little oil.
  3. Sprinkle the pears with the cracked pepper.
  4. Grill the pears for 1-2 minutes on each side until nicely streaked.
  5. Place the cheese in a mixing bowl.
  6. Break up the cheese a little with a wooden spoon.
  7. Blend the cheese until almost smooth.
  8. In a small bowl, whip the cream very gently.
  9. Fold the whipped cream into the cheese.
  10. Pour the cheese mixture into two small ramekins or pots.
  11. Whisk together the ingredients for the dressing with some spices.
  12. Turn the leaves in the dressing a few times to coat them.
  13. Serve the dressed leaves with the toasted sourdough, grilled pears and cheese.

Nutritional Information

kcalfatsaturatescarbohydratesSugarfiberproteinSalt
644 42g 21g 57g 17g 6g 14g 2.65g

Equipment and tools

  • cutting board
  • Knife
  • Pepper mill or mortar and pestle
  • Small bowl
  • Whisk
  • Salad spinner or paper towels
  • Toaster

Allergen information

Please note that this recipe contains the following allergens:

  • Milk (Roquefort and cream)
  • Gluten (sourdough bread)
  • Tree nuts (walnut oil)

Storage and leftovers

If there are any leftovers, you can store them in an airtight container in the refrigerator. The pear mixture and Roquefort cream may need to be stored separately. Eat leftovers within 1-2 days.

The health benefits of Roquefort toast with peppered pears

When it comes to enjoying delicious flavors, we often think of decadent dishes that may not meet our health goals. However, the recipe for Roquefort toast with peppered pears not only satisfies your taste buds but also offers several health benefits. Let’s take a closer look at how the ingredients of this delicious dish can contribute to your well-being:

1. Freshly ripe pears

Pears are a wonderful source of fiber, which aids digestion and helps keep your digestive system healthy. They are also rich in vitamin C, which supports the immune system and promotes collagen production for healthy skin.

2. Olive oil

The mild olive oil used in this recipe is a heart-healthy fat that contains monounsaturated fatty acids. These healthy fats can help reduce the risk of heart disease and lower levels of bad cholesterol in the body.

3. Mixed peppercorns

Peppercorns not only add a flavorful touch to the dish but also provide several health benefits. They contain piperine, a compound shown to have antioxidant and anti-inflammatory properties that can support overall wellness.

4. Roquefort cheese

Roquefort cheese, known for its distinctive taste, is rich in essential nutrients. It is a good source of calcium that promotes strong bones and teeth. In addition, it contains vitamin K2, which supports the absorption and distribution of calcium in the body.

5. Double or whipped cream

The addition of cream gives this recipe a creamy and indulgent touch. Although cream should be enjoyed in moderation, it can provide a good source of energy and also contains vitamins A and D.

6. Baby lettuce leaves

Baby lettuce leaves are packed with vitamins and minerals, including vitamin K, vitamin A and folic acid. They are also an excellent source of antioxidants, which play a crucial role in neutralizing harmful free radicals in the body.

7. Sourdough bread loaf

Slices from a loaf of sourdough bread add a delicious crunch to the toasts. Compared to regular bread, sourdough bread goes through a fermentation process, making it easier to digest and potentially more gut-friendly.

8. Walnut oil

Walnut oil gives the dish a nutty taste and is rich in omega-3 fatty acids. Omega-3 fatty acids have been linked to various health benefits, such as reducing inflammation and supporting brain health.

9. Wine vinegar and honey

The combination of wine vinegar and honey creates a sweet and spicy dressing for the lettuce leaves. While moderation is key, honey may have antioxidant and antimicrobial properties, while wine vinegar may aid digestion and have potential blood sugar control benefits.

Overall, the pepper pear Roquefort toast recipe not only stimulates your taste buds but also offers a number of health benefits. From the fiber-rich pears to the antioxidant-rich peppercorns, this dish is a delicious way to nourish your body.

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