Rocky road cones
Rocky Road Cones is a delicious treat that is sure to satisfy your sweet tooth. This delicious recipe combines delicious fudge pieces and mini marshmallows in a perfectly crispy waffle. The delicious mix of creamy fudge and fluffy marshmallows creates an irresistible combination of textures and flavors. Whether you’re looking for a fun dessert for parties or a special treat for a sunny day, these Rocky Road Cones are sure to please everyone. Treat yourself to a delicious bite of this delicious dessert!
Ingredients
- Chocolate or strawberry ice cream
- Baby marshmallows
- Chocolate fondant bars, chopped
- roasted almonds
Preparation steps
- Soak chocolate or strawberry ice cream and beat until mushy.
- Mix in baby marshmallows, chopped chocolate fondant bars and toasted almonds.
- Freeze the mixture again until solid.
- Pour the mixture into ice cream cones.
Nutritional Information
| kcal | fat | saturates | carbohydrates | Sugar | fiber | protein | Salt |
| 0 | 0g | 0g | 0g | 0g | 0g | 0g | 0g |
Equipment and tools
To prepare this recipe you will need the following equipment and tools:
- Ice cream cones
- Ice cream scoop
- Knife
- cutting board
- Small bowls
- Spoon
Allergen information
Please note the following allergen information for this recipe:
- This recipe may contain dairy products and nuts.
- Chocolate or strawberry ice cream generally contains dairy products.
- Chocolate fondant bars may contain dairy products and nuts.
- Roasted almonds are a nut product.
- If you have allergies, please check your ingredient labels carefully or consult a doctor.
Storage and leftovers
If you have any leftover rocky road cones, you can save them for later enjoyment. Here are some tips:
- Place any remaining cones in an airtight container.
- Store in the freezer to maintain the consistency of the ice cream.
- For the best taste and quality, consume within a few days.
Health Benefits of Rocky Road Cones
A delicious frozen treat, Rocky Road Cones not only satisfy your sweet tooth but also provide multiple health benefits. While enjoying this delicious dessert, you can enjoy the following benefits:
1. Rich in antioxidants
The main ingredient in Rocky Road Cones, chocolate, is known for its high antioxidant content. Dark chocolate in particular is rich in flavonoids, which are said to have numerous health benefits. Antioxidants help protect your body from harmful free radicals and reduce the risk of chronic disease.
2. Good source of calcium
Most ice cream flavors, including chocolate and strawberry, are made from dairy products. These milk components provide a good source of calcium, which is essential for maintaining strong bones and teeth. By including Rocky Road Cones in your diet, you can enjoy a delicious dessert while increasing your calcium intake.
3. Provides energy and nutrients
Rocky Road Cones contain toasted almonds, which are a nutritious addition to the dessert. Almonds are a great source of healthy fats, fiber, proteins, and essential vitamins and minerals. They can provide a quick boost of energy and contribute to overall well-being.
4. Mood-enhancing properties
Eating ice cream like Rocky Road Cones is associated with increased levels of serotonin in the brain. Serotonin is a neurotransmitter that helps regulate mood and promote feelings of happiness and well-being. Treating yourself to a waffle could be the perfect way to lift your spirits and improve your mood.
5. Pleasant portion control
The individual portion size of Rocky Road Cones can help with portion control. By enjoying a single bag, you can satisfy your cravings without overindulging. This can be beneficial for weight control and maintaining a balanced diet.
In summary, Rocky Road Cones can provide a variety of health benefits ranging from antioxidant protection to mood-enhancing properties. So next time you’re thinking about a frozen treat, treat yourself to these delicious cones while reaping the benefits they offer for your well-being.
