Roasted Plum Duck Puffs

This Roasted Plum Duck Puffs recipe will take your taste buds to a whole new level of deliciousness. These delicious dumplings are a culinary treasure and resemble nuggets of pure gold. Whether you’re celebrating Chinese New Year or just craving authentic flavors, these puffs are an absolute must. The juicy combination of roasted duck and plum filling wrapped in a tender dough is a true culinary experience. Let yourself be surprised by the harmonious mix of sweet and savory, which makes every bite a culinary delight. Bring a touch of elegance and tradition to your table with these irresistible poufs!

Ingredients

½ finger-length piece of fresh ginger root, grated
3 tbsp light soy sauce
3 tbsp plum sauce
1 tbsp peanut oil
3 tbsp clear honey
2 duck legs, with skin
3 spring onions, finely chopped
375g package of ready-rolled puff pastry
some flour for dusting
1 egg, beaten

Preparation steps

Mix the ginger with the soy and plum sauce, oil and honey in a deep bowl, then add the duck legs and turn to coat. Cover and chill for at least 20 minutes.
Preheat the oven to 160°C/fan 140°C/gas 3. Place the duck legs on a non-stick baking tray and roast for 1½ hours, until crispy and golden brown. Meanwhile, place the remaining marinade in a small saucepan and simmer for 2 minutes, then allow to cool. When the duck is cool enough to handle, remove the skin and cut the meat into pieces. Mix with the cooled marinade and spring onions.
Turn the dough out onto a floured surface and roll it out even thinner to form a sheet large enough to cut out 10 circles using a 9-10cm round cutter. Place 2 teaspoons of the duck filling in the center of each circle, brush the edges of the dough with a little egg, then fold the dough circles in half and press to form a crescent shape (any remaining duck makes a great filling) . Filling for wraps).
Place the puff pastry pieces on a baking sheet and brush with more egg. Can be frozen for up to 1 month. Bake for 15-20 minutes until golden brown, or 5 minutes longer until frozen.

Nutritional Information

kcal	fat	saturates	carbohydrates	Sugar	fiber	protein	Salt
236	13g	5g	21g	7g	0g	10g	1.34g

Equipment and tools

grater
Bowl
tablespoon
teaspoon
frying pan
Basting brush
Knife
baking tray
parchment paper
Oven

Allergen information

Please note that this recipe contains the following allergens:

soy
Wheat
egg

Be sure to check your ingredient labels if you have allergies or dietary restrictions.

Storage and leftovers

If there are any leftovers, you can store them in an airtight container in the refrigerator for up to 2 days. To reheat, preheat your oven to 180°C (350°F), place the puff pastry pieces on a parchment-lined baking sheet and heat for about 10 minutes or until warmed through.

The Health Benefits of Roasted Plum Duck Puffs

When it comes to combining sweet and savory, fried plum duck puffs are an absolute delight for the taste buds. Not only are they packed with flavors to satisfy your cravings, but they also offer several health benefits.

Something similar you might also like:

1. Ginger

Ginger, a finger-length piece of fresh root used in this recipe, is known for its medicinal properties. Traditionally it is used to aid digestion, reduce inflammation and relieve nausea. In addition, ginger is rich in antioxidants that protect the body from harmful free radicals.

2. Soy sauce

The use of light soy sauce in this recipe gives the dish a special depth of flavor. Soy sauce contains essential amino acids, the building blocks of proteins. It is also a source of iron, potassium and magnesium. However, due to its high sodium content, it is important to consume soy sauce in moderation.

3. Plum sauce

Plum sauce not only adds a spicy and sweet touch to the fried plum duck puffs, but also provides health benefits. Plums are full of vitamins, minerals and antioxidants. They are known to promote a healthy immune system, improve digestion and support healthy circulation.

4. Peanut oil

The use of peanut oil in this recipe adds to its rich flavor. Peanut oil is a good source of healthy fats, vitamin E and phytosterols. It also contains omega-6 fatty acids, which are essential for brain function and maintaining healthy skin.

5. Green onions

Green onions or green onions not only add a touch of freshness to the dish but also provide health benefits. They are a rich source of vitamin K, vitamin C and fiber. Green onions have antibacterial properties and can help improve heart health and digestion.

6. Puff pastry

Although puff pastry is not typically considered a healthy food, it can still be enjoyed in moderation. Its main ingredients are flour, water and fat. Although puff pastry can be high in calories and fat, it can serve as a source of energy and contribute to a balanced diet when consumed as part of a varied menu.

As with any recipe, it’s important to consider portion sizes and overall nutritional balance to fully enjoy the health benefits of roasted plum duck puffs. Combined with a varied and nutritious diet, this delicious dish can be a tasty addition to your culinary repertoire.