Raspberry coconut ice cream

Looking for a comfortable way to beat the heat on a hot day? Then you’ve come to the right place with our irresistible raspberry coconut ice cream! These delicious yogurt-based lollies are not only a delicious treat but also a fun activity for the little ones. The refreshing combination of tangy raspberries and creamy coconut will satisfy your summer cravings. So gather your kids and go on a delicious adventure as you prepare these delicious frozen treats together. Whether you’re relaxing by the pool or hosting a backyard gathering, our Raspberry Coconut Ice Cream is the perfect icy treat for you and your loved ones!

Ingredients

150g raspberries
4 tbsp powdered sugar
450g coconut flavored Greek yogurt

Preparation steps

Puree the raspberries with the powdered sugar in a food processor. Remove the seeds through a sieve.
Place half of the Greek-style coconut yogurt in a bowl and stir in 2 tablespoons of the puree to turn it pink.
Pour into lollipop molds, add the rest of the puree and then the rest of the yogurt.
Press in the lollipop sticks and freeze until solid.

Nutritional Information

kcal	fat	saturates	carbohydrates	Sugar	fiber	protein	Salt
0	0g	0g	0g	0g	0g	0g	0g

Equipment and tools

To make raspberry coconut ice cream you will need the following equipment and tools:

Blender or food processor
Ice cream mold or popsicle molds
Wooden popsicle sticks

Allergen information

Please note: Raspberry coconut ice cream may contain allergens. Please note the following allergen information before consumption:

This recipe contains dairy in the form of coconut-flavored Greek yogurt.
If you have allergies or dietary restrictions, please make sure the yogurt you use is suitable for your needs.

Storage and leftovers

Once prepared, raspberry coconut ice cream can be stored for later enjoyment. Here are some guidelines for storing and handling leftovers:

If you have leftover raspberry coconut ice cream, carefully remove it from the molds and place it in an airtight container.
Store the container in the freezer for up to 1 month.
If you want to enjoy it, let the raspberry coconut ice cream thaw for a few minutes before serving.

Health Benefits of Raspberry Coconut Ice Cream

Raspberry Coconut Ice Cream is a delicious frozen treat that not only satisfies your sweet tooth but also offers a range of health benefits. Made with a combination of raspberries, powdered sugar, and coconut-flavored Greek yogurt, these ice cream flavors can be a guilt-free treat. Let’s take a closer look at the health benefits of each ingredient.

Raspberries

Raspberries are low in calories yet rich in vitamins, minerals and antioxidants. They are an excellent source of fiber, which aids digestion and helps maintain a healthy weight. Raspberries are also rich in vitamin C, which boosts the immune system and promotes collagen production for healthy skin. Additionally, the antioxidants found in raspberries are known to reduce the risk of chronic diseases such as heart disease and certain cancers.

powdered sugar

Although powdered sugar is used in moderate amounts in this recipe, it is important to note that it should be consumed in moderation due to its high sugar content. Excessive sugar consumption can lead to weight gain and increased risk of various health problems. However, the small amount used in raspberry coconut ice cream adds a touch of sweetness without significantly compromising the health benefits.

Greek-style yogurt with coconut flavor

Greek-style yogurt is known for its thick and creamy consistency. Combined with the tropical flavor of coconut, it creates a delicious flavor profile. Greek-style yogurt is an excellent source of protein, calcium, and probiotics. Protein helps with muscle repair and growth, while calcium is essential for strong bones and teeth. Probiotics, on the other hand, promote a healthy gut by supporting the growth of beneficial bacteria.

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The inclusion of coconut in this yogurt not only improves the taste but also provides additional health benefits. Coconuts are rich in medium-chain triglycerides (MCTs), healthy fats that can increase satiety and boost metabolism. They also contain antioxidants that can have an anti-inflammatory effect.

Overall, raspberry coconut ice cream is a delicious frozen treat that offers a number of health benefits. From the antioxidant power of raspberries to the proteins and probiotics in yogurt, these ice cream flavors can be enjoyed as a guilt-free treat on hot summer days.