Quick celery remoulade
Treat yourself to the classic way to serve celeriac with our recipe for quick celery remoulade. This sensational appetizer is not only delicious but also incredibly nutritious. The best part? No cooking is required, saving you time and effort in the kitchen. This dish is a delicious combination of fresh ingredients and perfect if you’re looking for a healthy and easy option. Be surprised by the flavors and textures this super healthy tartar sauce brings to the table. Enjoy a lively and refreshing start to your meal with this fantastic recipe!
Ingredients
- 7 tbsp high quality mayonnaise
- 3 tbsp Dijon mustard
- 1 lemon, juice only
- 1 small celeriac, about 650 g
- Toast and watercress to serve
Preparation steps
- In a large bowl, mix the mayonnaise, mustard and lemon juice thoroughly with a generous pinch of salt and some freshly ground black pepper to combine into a single sauce.
- Peel and quarter the celery.
- Grate the celery quickly and coarsely.
- Stir the grated celery into the sauce until evenly coated.
- Serve the celery remoulade with lots of toast and some dressed watercress.
- It will keep in the fridge for up to 2 days.
Nutritional Information
| kcal | fat | saturates | carbohydrates | Sugar | fiber | protein | Salt |
| 213 | 21g | 4g | 4g | 0g | 3g | 2g | 1.35g |
Equipment and tools
To make this quick celery remoulade, you will need the following equipment and tools:
- A sharp knife
- A vegetable peeler or mandolin
- A large mixing bowl
- A whisk
- A lemon squeezer or juicer
- A grater (optional)
- measuring spoon
- tablespoon
Allergen information
This quick celery remoulade recipe may contain the following allergens:
- Eggs (in mayonnaise)
- Mustard
It’s important to check the labels of the mayonnaise and mustard you use to make sure they don’t contain additional allergens.
Storage and leftovers
If you have leftovers, you can store the celery remoulade in an airtight container in the refrigerator for up to 2 days.
Before serving, stir the leftovers well to distribute the dressing. If necessary, you can add a little more mayonnaise or lemon juice to freshen up the taste.
Note that the celeriac may release some liquid when standing. Therefore, you may need to drain any excess liquid before serving.
This tartar sauce is best enjoyed fresh. However, if you need to prepare them ahead of time, consider grating the celeriac just before serving so it retains its crunch.
Tip: Serve the quick celery remoulade with toast and watercress for a delicious combination.
Health Benefits of Quick Celery Remoulade
Adding quick celery tartar sauce to your diet is not only a delicious and refreshing side dish, but it also offers numerous health benefits. Let’s explore some of the key benefits that come with this delicious recipe.
1. Nutrient-rich celeriac
The main ingredient in this recipe is celeriac, a root vegetable rich in essential nutrients. It is an excellent source of vitamins including vitamin C, vitamin K and vitamin B6. Additionally, celeriac is rich in minerals such as phosphorus, potassium and manganese, which are essential for maintaining optimal body functions.
2. Digestive health
The high fiber content in celeriac promotes a healthy digestive system. Fiber not only helps prevent constipation, but also helps maintain bowel function, thereby preventing indigestion. Adding celery tartar sauce to your meals can contribute to a healthy gut and reduce the risk of gastrointestinal problems.
3. Immune-boosting vitamin C
The combination of celery and lemon juice in this recipe provides a significant amount of vitamin C. Vitamin C is known for its immune-boosting properties. It helps strengthen the immune system and protect the body from infections and diseases. Including celery tartar sauce in your diet can help you stay healthy and fight common illnesses more effectively.
4. Heart-healthy mayonnaise alternative
The ingredients for the quick celeriac remoulade include high-quality mayonnaise. Choosing good quality mayonnaise that is low in saturated fats can have positive effects on heart health. By using a heart-healthy mayonnaise alternative, you can enjoy this tasty dish without worrying about excess saturated fats that could be harmful to cardiovascular health.
5. Weight management
Celery’s low calorie content and lack of unhealthy additives make this recipe a wonderful choice for anyone watching their weight. Celery tartar sauce can be a perfect addition to a balanced diet for weight maintenance or weight loss. Its filling crunch and delicious taste make it a healthy and enjoyable option for individuals looking to achieve their weight control goals.
By adding quick celery remoulade to your culinary repertoire, you can enjoy a delicious dish that will not only invigorate your taste buds, but also contribute to your overall well-being. Take advantage of the nutritional value of this recipe and treat yourself to a tasteful and health-promoting experience.
