Prosciutto and rosemary potatoes

Prosciutto and rosemary potatoes are a delicious flavor combination that makes for a perfect appetizer. These bite-sized canapés are loved by many as their crispy and savory prosciutto pairs beautifully with the fragrant rosemary potatoes.

However, it should be noted that this recipe contains pork and is therefore only intended for non-Muslims. The ingredients and method of preparation are strictly based on these guidelines.

Impress your guests with these elegant and easy-to-prepare canapés that will be a hit at any gathering. The impeccable balance of flavors and textures in every bite will leave your taste buds wanting more. So try this delicious recipe and treat yourself to a delicious appetizer that is sure to impress.

Ingredients

  • 500g young new potatoes
  • 12 slices of prosciutto
  • small sprigs of rosemary
  • 3 tbsp olive oil

Preparation steps

  1. Cook the baby potatoes in boiling salted water until just tender.
  2. Halve the ham slices lengthwise.
  3. Wrap a piece of prosciutto around each new potato.
  4. Tuck small sprigs of rosemary under the prosciutto.
  5. Secure the prosciutto and rosemary with a toothpick.
  6. Place the potatoes in a baking tray.
  7. Drizzle the potatoes with olive oil.
  8. Season the potatoes well with salt and pepper.
  9. Bake the potatoes at 200°C/fan 180°C/gas mark 6 for 25-30 minutes.
  10. Remove the potatoes from the oven when they are very crispy and golden brown.
  11. Serve the potatoes warm or at room temperature.

Nutritional Information

kcalfatsaturatescarbohydratesSugarfiberproteinSalt
120 7g 2g 10g 1g 1g 5g 0.76g

Equipment and tools

Before you begin preparing the Prosciutto Rosemary Potatoes, make sure you have the following equipment and tools:

  • Big pot
  • Sharp knife
  • sheet
  • Basting brush

Allergen information

The Prosciutto and Rosemary Potatoes recipe may contain the following allergens:

  • Pork (included in ham)

Storage and leftovers

If you have leftover prosciutto rosemary potatoes, follow these storage guidelines:

  1. Allow the potatoes to cool completely.
  2. Transfer them to an airtight container.
  3. Store in the refrigerator for up to 3 days.

To reheat leftovers, preheat the oven to 180°C. Place the potatoes on a baking sheet and heat until warmed through, 10-15 minutes.

The Health Benefits of Prosciutto and Rosemary Potatoes

Prosciutto & Rosemary Potatoes is a delicious and aromatic dish that combines the savory taste of prosciutto with the aromatic herb rosemary. This recipe not only satisfies your taste buds but also offers multiple health benefits due to its nutritious ingredients.

1. Nutrient-rich potatoes

The recipe contains 500g of young new potatoes, which provide a significant dose of essential nutrients. Potatoes are a great source of vitamin C, potassium and fiber. Vitamin C supports a healthy immune system, potassium helps maintain proper heart function, and fiber promotes digestion and overall gut health.

2. Lean prosciutto

With 12 slices of prosciutto, this dish adds rich and savory flavor without compromising health. Prosciutto is a dry-cured and thinly sliced ​​Italian ham that is relatively low in fat and calories compared to other cured meats. It is a good source of protein, essential for muscle growth, repair and maintenance.

3. Aromatic rosemary

The small sprigs of rosemary give the potatoes a wonderful scent and taste. Rosemary not only improves taste but also offers various health benefits. It contains antioxidants that protect the body from free radical damage. Additionally, rosemary is believed to improve digestion and brain function, as well as reduce stress and inflammation.

4. Heart-healthy olive oil

This recipe calls for 3 tablespoons of olive oil, which is a heart-healthy choice compared to other cooking oils. Olive oil is rich in monounsaturated fats, which may help lower cholesterol and reduce the risk of heart disease. It also contains antioxidants that have anti-inflammatory properties and promote overall well-being.

By combining these ingredients, Prosciutto & Rosemary Potatoes not only enhances your culinary experience but also contributes to your well-being. It is a simple but nutritious dish that satisfies both your taste buds and your body’s needs.

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