Pesto pizza with artichokes and prosciutto
Pesto Pizza with Artichokes and Prosciutto is a delicious treat perfect for non-Muslims. Treat yourself to the fragrant and refined taste of this extraordinary pizza creation. The spicy pesto topping steals the spotlight and adds an unforgettable touch to every savory bite. Combined with the unique taste of the artichokes and the tender, melt-in-your-mouth prosciutto, this pizza takes your taste buds into an incomparable gourmet experience. Treat yourself to a culinary adventure by savoring this exquisite pesto pizza and let its irresistible charm leave you wanting more.
Ingredients
- 290g double pack of Italian pizza base mix
- 4 tomatoes (350 g/12 oz), skinned, seeded and finely chopped
- 3 tbsp green pesto
- About 260 g artichoke hearts or young artichokes from the jar, halved if not already done
- 50g ham
- 150 g packet of mozzarella, drained and cut into thin slices
- 25g freshly grated Parmesan (or vegetarian alternative)
- 2 tablespoons oil from the artichoke jar
Preparation steps
Pesto pizza with artichokes and prosciutto
- Prepare pizza mix according to instructions (you must use both packets from the box).
- Roll out very thinly and line the bottom of a 28-30 cm square or round baking pan.
- Leave to stand according to the package instructions and preheat the oven to 220 °C/gas 7/fan oven 200 °C.
- Mix the tomatoes with 2 tablespoons of pesto and spread over the pizza, leaving a free edge around the edge.
- Scatter the artichokes and prosciutto on top (the ham will tear when you take it out of the package, which is what you want).
- Cover with mozzarella and sprinkle with Parmesan and some freshly ground black pepper.
- Then drizzle with the remaining pesto and artichoke oil.
- Bake for about 20 minutes until the crust is cooked through and the cheese has melted.
- Serve hot.
Nutritional Information
Equipment and tools
- mixing bowl
- sheet
- Sharp knife
- cutting board
- grater
Allergen information
This recipe contains the following allergens:
- Wheat (in the pizza base mix)
- Milk (in mozzarella and parmesan)
Before consuming, please ensure that you or your guests do not have allergies to these ingredients.
Storage and leftovers
If there are any leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
To reheat, simply place the pizza slices on a baking sheet and heat in a preheated oven at 350°F (180°C) for about 10 minutes or until heated through.
Please note that the consistency of the pizza may change slightly when reheated, but it will still be delicious!
Health Benefits of Pesto Pizza with Artichokes and Prosciutto
Who doesn’t love pizza? It’s one of those comfort foods that makes every meal enjoyable. Believe it or not, pizza can also be a healthy option when made with nutritious ingredients. This Artichoke and Prosciutto Pesto Pizza recipe combines the benefits of tomatoes, artichokes, and lean prosciutto into a delicious and healthy pizza. Let’s explore the health benefits of the main ingredients used.
tomatoes
One of the main ingredients in this pizza is tomatoes. Tomatoes are packed with important vitamins and minerals, including vitamin C, potassium and folic acid. They are also a rich source of antioxidants such as lycopene, which may help protect the body from free radicals and reduce the risk of chronic diseases such as heart disease and certain cancers.
Artichoke hearts
Artichoke hearts are not only delicious, but also offer numerous health benefits. They are a good source of fiber, which aids digestion and promotes a healthy gut. Artichokes are also rich in antioxidants and contain compounds that can help reduce inflammation and support liver health. Additionally, artichokes are low in calories, making them a good choice for anyone watching their weight.
Prosciutto
Prosciutto, a thinly sliced Italian raw ham, gives this pizza a hearty and flavorful touch. Although prosciutto is a processed meat, it can still be enjoyed in moderation. It is an important source of protein and contains several essential nutrients such as iron, zinc and vitamin B12. However, due to its high sodium content, people with high blood pressure or those on a low-sodium diet should consume it sparingly.
Mozzarella
Mozzarella cheese, a traditional Italian cheese, is a great source of calcium and protein. Calcium is crucial for maintaining strong bones and teeth, while protein plays an important role in muscle growth and repair. Choosing a pack of low-fat mozzarella will help you reduce the overall calorie content of your pizza without sacrificing flavor.
Parmesan
This recipe calls for freshly grated Parmesan. However, if you prefer a vegetarian alternative, various plant-based Parmesan substitutes are available. Parmesan cheese is a good source of protein and calcium and can add a rich and nutty flavor to pizza. However, due to its higher fat content, it should be used in moderation.
Oil from the artichoke jar
The oil from the artichoke jar not only adds flavor but also offers some health benefits. It’s often made from heart-healthy oils like olive oil and contains monounsaturated fats, which can help lower bad cholesterol and reduce the risk of heart disease. However, remember to use it in moderation as it is still a source of calories.
In summary, this artichoke and prosciutto pesto pizza offers a number of health benefits when enjoyed as part of a balanced diet. Its nutritious ingredients such as tomatoes, artichokes, lean prosciutto, mozzarella and parmesan provide essential vitamins, minerals, antioxidants, fiber and protein. So next time you’re craving pizza, try this recipe for a delicious and healthy dining experience.