Passion fruit pots with coconut stars

Treat yourself to the heavenly taste of Passion Fruit Pots with Coconut Stars, the ultimate addition to any party! These delicious desserts are not only incredibly tasty but also easy to serve. Simply arrange them on a tray and watch as guests eagerly pass them around and enjoy their sweet and tangy taste. With a heavenly combination of passionfruit and coconut, these perfectly portioned treats will leave your taste buds wanting more. Ideal for any occasion, these coconut star passion fruit pots are a party favorite that are sure to impress your guests.

Ingredients

  • 350 g powdered sugar, plus an extra tablespoon for decorating the stars
  • 568 ml pot of double cream
  • 284 ml pot of double cream
  • 8 ripe passion fruits (watch out for wrinkled ones)
  • 2 tbsp lime juice
  • 100 g butter, soft
  • 140g flour, plus some flour for dusting
  • 85g ground rice
  • 85g desiccated coconut
  • 2 egg yolks
  • ¼ tsp vanilla extract

Tip

Transport the pudding
Wrap the cookies carefully and layer them with a greaseproof layer
Paper, in an airtight container. Carry it with the tray of pots
and whole passion fruit. Serve as in step 4.

Preparation steps

  1. Mix 125g sugar with all the cream in a heavy-based saucepan.
  2. Heat gently, stirring occasionally, until all the sugar has dissolved.
  3. Bring the mixture to a boil and cook vigorously for 3 minutes, stirring to prevent the mixture from bubbling or sticking.
  4. Remove the pot from the heat immediately.
  5. Blend the pulp of 7 passion fruits in a food processor to separate the seeds from the juice.
  6. Strain the juice and stir it into the cream along with the lime juice.
  7. The mixture should visibly thicken.
  8. Allow the mixture to cool for 10 minutes.
  9. Pour the mixture into 10 small pots or cups.
  10. Arrange the cups on a tray that will fit in your refrigerator.
  11. Cover the tray with cling film, making sure it does not touch the surface of the cream.
  12. Refrigerate the pots for 3 hours or up to a day in advance to firm up.
  13. In the meantime, preheat the oven to 180°C/fan 160°C/gas mark 4.
  14. In a large bowl, mix butter, flour, ground rice, 50g coconut, egg yolks, vanilla and the remaining 225g sugar until a dough forms.
  15. Roll out the dough on a lightly floured surface.
  16. Cut out cookies with star-shaped cookie cutters.
  17. Spread the cookies on baking sheets lined with baking paper.
  18. Sprinkle remaining coconut and sugar over cookies.
  19. Bake the cookies for 8-10 minutes.
  20. Allow the cookies to cool.
  21. To serve, scoop out the flesh of the last passion fruit and drizzle some over each pot.
  22. Arrange the coconut stars next to it.

Nutritional Information

kcalfatsaturatescarbohydratesSugarfiberproteinSalt
782 61g 36g 57g 40g 0g 5g 0.22g

Equipment and tools

For this recipe you will need the following equipment and tools:

  • Measuring cups and spoons
  • mixing bowls
  • Whisk
  • wooden spoon
  • Electric mixer (optional)
  • Sieve
  • sheet
  • Star shaped cookie cutters
  • parchment paper
  • Airtight container

Allergen information

This recipe contains the following allergens:

  • Dairy products (double cream, butter, eggs)
  • Gluten (normal flour)
  • Nut (dried coconut)

Please use caution if anyone consuming this recipe suffers from allergies or dietary restrictions.

Storage and leftovers

If you have leftovers from this recipe, you can store them as follows:

  1. Pack the cookies carefully in an airtight container lined with baking paper.
  2. Place the pots of passion fruit in an airtight container in the refrigerator.
  3. To serve, remove the leftovers from the refrigerator and let them come to room temperature.
  4. Serve the pudding as directed in step 4 of the recipe.

Enjoy the delicious passion fruit pots with coconut stars!

Health Benefits of Passion Fruit Pots with Coconut Stars

Health Benefits of Passion Fruit Pots with Coconut Stars

Passion fruit pots with coconut stars are not only a delicious dessert but also offer numerous health benefits. This delicious treat combines the tangy flavor of ripe passion fruit with the creaminess of double cream, creating a delicious and nutritious dessert.

Let’s take a closer look at the health benefits of the key ingredients:

Passion fruit

The main ingredient in this recipe is ripe passion fruit. These fruits are not only delicious, but also full of important nutrients. They are an excellent source of antioxidants, including vitamin C, beta-carotene and flavonoids. Antioxidants help reduce oxidative stress and fight free radicals, which can contribute to chronic diseases such as heart disease and cancer.

Passion fruit is also rich in fiber, which promotes healthy digestion and can prevent constipation. In addition, it contains a significant amount of vitamin A, which is essential for maintaining healthy skin, vision and immune function.

coconut

Coconut is another ingredient in this recipe that offers numerous health benefits. It provides healthy fats, especially medium-chain triglycerides (MCTs), which are easily metabolized and can be a quick source of energy.

Coconut also contains important minerals such as potassium, magnesium and copper. These minerals are involved in several important body functions, including maintaining electrolyte balance, supporting heart health, and helping to form red blood cells. Additionally, coconut is a good source of fiber, which aids digestion and helps you feel full and satisfied.

Lime juice

With its tangy and refreshing taste, lime juice adds a zesty touch to this dessert. Lime juice is an excellent source of vitamin C, which is essential for a healthy immune system, collagen production and iron absorption. It also provides small amounts of other essential vitamins and minerals, including potassium and folic acid.

Double cream

Using double cream in this recipe creates a creamy and delicious texture. Although high in fat and calories, double cream is a good source of energy and provides important nutrients like vitamins A, D, E and K. Moderation is key when enjoying desserts with high-fat ingredients like double cream.

butter

Although butter is used in small amounts in this recipe, it adds flavor and richness. Like double cream, it is rich in saturated fat and should therefore be consumed in moderation as part of a balanced diet.

vanilla extract

The addition of vanilla extract enhances the overall taste and aroma of this dessert. Although it does not offer any significant health benefits, vanilla extract is a natural flavoring option with a pleasant scent.

Enjoy this delicious recipe for Passion Fruit Pots with Coconut Stars for a delicious treat packed with essential nutrients!

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