Panini with mozzarella and prosciutto
Want to satisfy your craving for a delicious Italian sandwich? Our delicious Mozzarella Prosciutto Panini recipe is a must try! This flavor delight combines the richness of mozzarella cheese and the distinctive flavor of prosciutto, creating a match made in heaven in just ten minutes. Please note that this recipe contains pork and is only suitable for non-Muslims. Get ready for a perfect blend of flavors that will take your taste buds straight to Italy!
Ingredients
- 4 thin slices ciabatta bread (cut diagonally for longer slices)
- 4 slices of prosciutto
- 4 slices of mozzarella (half a 125g pack)
- 1 roasted red pepper from a jar, halved
- 8 large basil leaves
- Olive oil for brushing
Preparation steps
- Place a grill pan over a gentle heat to warm.
- Take the bread and make two sandwiches, layering prosciutto, cheese, red pepper and basil for the filling.
- Brush the outside of the bread with oil.
- Place the sandwiches on the griddle and cook for about 1 minute on each side. As you do this, press them down firmly with a metal spatula so that they become flat and have a golden color and ridges from the grill plate.
- Enjoy it deliciously hot and melty.
Nutritional Information
kcal | fat | saturates | carbohydrates | Sugar | fiber | protein | Salt |
622 | 36g | 13g | 37g | 0g | 4g | 37g | 7.97g |
Equipment and tools
- Knife
- dulcimer
- Grill pan or panini press
- Olive oil brush
Allergen information
This Mozzarella Prosciutto Panini recipe contains the following allergens:
- Ciabatta bread (may contain gluten)
- Prosciutto (may contain pork)
- Mozzarella (dairy product)
Please be aware of these ingredients if you or someone you are cooking for has allergies or dietary restrictions.
Storage and leftovers
If you have leftover Mozzarella Prosciutto Panini, store it in an airtight container in the refrigerator. They last up to 2 days. To fully enjoy the flavors and textures, we recommend reheating the panini in a preheated oven or stovetop pan until heated through. Adjust the cooking time depending on your personal preference to achieve the desired crispiness.
Alternatively, you can freeze the panini for up to 1 month. Wrap each panini tightly in plastic wrap or aluminum foil before placing in a freezer-safe container or bag. Thaw in the refrigerator overnight before reheating.
The Health Benefits of Mozzarella and Prosciutto Panini
The combination of mozzarella and prosciutto in a delicious panini not only tantalizes your taste buds but also offers several health benefits. This recipe contains other nutritious ingredients that make it a healthy and filling option for a balanced meal. Let’s discover the health benefits of each ingredient:
Ciabatta bread
Using thin slices of ciabatta bread in this panini ensures a light and crunchy texture. While white bread is often avoided due to its refined nature, ciabatta bread is typically made from a combination of white and wheat flour. This means that some of the beneficial nutrients of whole wheat are retained, but still have a soft and fluffy consistency. Whole grain bread can be a source of fiber, B vitamins and minerals, making ciabatta bread a reasonably healthier option.
Prosciutto
Prosciutto, a dry-cured Italian ham, gives the panini a savory, umami flavor. It is a lean form of meat that is low in saturated fat and cholesterol while containing a good amount of protein. In addition, prosciutto is a rich source of vitamins and minerals, including vitamin B6, B12 and zinc. This combination of nutrients supports energy production, brain function and a healthy immune system.
Mozzarella
Mozzarella, a type of Italian cheese, is known for its smooth and creamy texture. It contains essential calcium, which is important for maintaining strong bones and teeth. Mozzarella is also a good source of protein, which contributes to satiety and supports tissue repair and growth. In addition, it provides B vitamins, vitamin A and selenium, which act as antioxidants in the body and protect cells from damage caused by harmful free radicals.
Roasted red pepper
Adding roasted red pepper to the panini not only enhances its flavor but also provides various health benefits. Red peppers are rich in vitamins A and C, which are essential for maintaining a healthy immune system and overall cellular health. They also contain antioxidants like carotenoids, which help reduce inflammation and protect against chronic diseases.
Basil leaves
The addition of fresh basil leaves gives the panini a refreshing and aromatic note. Basil contains essential oils, vitamins A and K, and several minerals. It has antioxidant and anti-inflammatory properties, contributing to overall health and well-being.
olive oil
The panini are brushed with olive oil to give them a crispy outside. It is a heart-healthy oil rich in monounsaturated fats and may help lower bad cholesterol and reduce the risk of heart disease. Olive oil also contains antioxidants and has anti-inflammatory properties, which promotes overall well-being.
By combining these healthy ingredients, the Mozzarella Prosciutto Panini will not only satisfy your taste buds but also provide a number of health benefits. Enjoy this delicious and nutritious sandwich as part of a balanced diet.