Pancakes with smoked ham and cheese

Treat yourself to the delicious treat of our smoked ham and cheese pancakes – the perfect mix of savory and sweet flavors! This delicious recipe features tender smoked ham slices and gooey, melted cheese, perfectly nestled in fluffy pancake batter.

Please note that this recipe contains pork and is only suitable for non-Muslims. Each bite offers a tantalizing combination of salty ham and rich, creamy cheese, all wrapped in a golden, slightly crispy pancake shell. These pancakes are an absolute treat for any brunch or breakfast occasion and are guaranteed to leave you wanting more!

Ingredients

  • 100g plain flour
  • 1 egg, beaten
  • 200 ml whole milk or partially skimmed milk
  • ½ tbsp vegetable oil, plus some for frying
  • 30g butter
  • 80g smoked ham, diced
  • 80g Gruyère, grated
  • small handful of chives, chopped

Preparation steps

  1. Place flour and 1/2 teaspoon salt in a bowl.
  2. Mix eggs with milk and oil.
  3. Gradually pour the egg mixture into the dry ingredients, stirring constantly until a smooth dough forms.
  4. Place the dough in a large pitcher.
  5. Swirl some oil in a large, non-stick pan over a gentle heat.
  6. Pour a quarter of the batter into the pan, tilting it to cover the entire bottom.
  7. Cook the pancake for 1 minute.
  8. Flip the pancake over and cook for another 30 seconds.
  9. Place 1/4 of the butter on one half of the pancake.
  10. Sprinkle 1/4 of the ham and cheese on top.
  11. Grind some black pepper over the fillings.
  12. Fold the pancake over the fillings.
  13. Fold the pancake in half again.
  14. Transfer the pancake to a plate to serve.
  15. Repeat the process until you have four pancakes.
  16. Serve the pancakes sprinkled with chives.

Nutritional Information

kcalfatsaturatescarbohydratesSugarfiberproteinSalt
327 19g 10g 23g 2g 1g 15g 1.6g

Equipment and tools

  • Whisk or fork
  • frying pan
  • spatula
  • Knife
  • dulcimer
  • grater

Allergen information

Contains: eggs, milk

Storage and leftovers

If you have leftovers, allow the pancakes to cool completely before storing them in an airtight container in the refrigerator. They last up to 2 days. To reheat, simply place them in a preheated oven at 350°F (180°C) for about 10 minutes or until heated through.

The health benefits of smoked ham and cheese pancakes

When it comes to breakfast or brunch, there’s nothing better than a stack of fluffy and savory pancakes. While pancakes are often considered a guilty pleasure, certain ingredients can actually make them a nutritious and delicious meal. One such delicious dish is the smoked ham and cheese pancakes that not only delight your taste buds but also provide several health benefits.

1. High protein content

The smoked ham and cheese pancakes are full of protein thanks to the smoked ham and Gruyère cheese. Protein is an essential nutrient that plays an important role in building and repairing tissue, producing enzymes and hormones, and supporting overall growth and development. By incorporating these ingredients, you can start your day with a protein-packed meal that will leave you feeling full and energized.

2. Source of calcium

Both Gruyere cheese and milk used in pancake batter are excellent sources of calcium. Calcium is an important mineral that contributes to the development and maintenance of strong and healthy bones and teeth. In addition, it supports muscle function, nerve transmission and blood clotting. Including smoked ham and cheese pancakes in your breakfast routine can help increase your daily calcium intake, which is especially beneficial for growing children and those at risk of osteoporosis.

3. Essential vitamins and minerals

In addition to proteins and calcium, this pancake recipe contains several important vitamins and minerals. The flour used in the dough contains iron and B vitamins, which are essential for transporting oxygen throughout the body and maintaining proper brain function. Smoked ham is a good source of vitamin B6, which supports brain development and function, while chives add a dose of vitamin K, an important nutrient for blood clotting and bone health.

4. Balanced macronutrients

The combination of flour, milk, eggs and ham in these pancakes ensures a balanced macronutrient profile. The carbohydrates from the flour provide energy for the day, while the proteins from the ham, cheese and eggs help stabilize blood sugar levels and promote satiety. The small amount of vegetable oil used in the dough adds healthy fats necessary for proper cell function and nutrient absorption.

In summary, smoked ham and cheese pancakes are a delicious and nutritious twist on your breakfast routine. From their high protein content to their rich source of calcium and essential vitamins and minerals, these pancakes provide a balanced meal that can contribute to your overall health and well-being.

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