Mini Meatball Sliders

Introducing our delicious Mini Meatball Sliders – a delicious blend of American and Italian flavors that will tantalize your taste buds! These delightful sliders are made with juicy Italian meatballs slathered in tangy barbecue sauce and topped with gooey, melt-in-your-mouth cheddar cheese. These little bites of bliss are the perfect size and are ideal for parties, BBQs or any occasion where you’re in the mood for a delicious treat. Prepare to enjoy the perfect blend of savory beef, savory sauce and creamy cheese that’s guaranteed to leave you wanting more!

Ingredients

12 large beef or veal meatballs
85g Cheddar, grated
6 mini rolls
a few tablespoons of smoky barbecue sauce – chipotle if you can get some
a few small rings of red onion
some mini cornichons, sliced

Preparation steps

Preheat oven to 200°C/180°C fan/gas 6.
Place the meatballs on a baking sheet and press each one together lightly with the palm of your hand.
Roast for 15 minutes until everything is cooked through.
Squeeze some cheese onto the top of each meatball.
Place back in the oven for 20 seconds to 1 minute, until the cheese begins to melt.
In the meantime, halve the rolls and lightly toast them.
Spread each bun half with some barbecue sauce.
Top each bun with a cheese meatball, some onion and some cornichon.
Skewer each slider with a cocktail stick or mini skewer to hold everything together.

Nutritional Information

kcal	fat	saturates	carbohydrates	Sugar	fiber	protein	Salt
171	9g	5g	13g	2g	1g	9g	0.9g

Equipment and tools

Large mixing bowl
baking tray
frying pan
grater
Knife
dulcimer

Allergen information

This recipe contains the following allergens:

Dairy products (cheddar cheese)

Storage and leftovers

If you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the sliders in a preheated 350°F (180°C) oven for about 10 minutes or until heated through. Alternatively, heat them in the microwave for a quick snack.

The Health Benefits of Mini Meatball Sliders

Mini meatball sliders are not only delicious, but they also offer a number of health benefits. Packed with protein, essential nutrients and flavorful ingredients, these sliders can be a nutritious addition to your diet. Let’s explore the health benefits of each ingredient:

1. Beef or British veal meatballs

Beef or British veal used for the meatballs in this recipe are excellent sources of high-quality protein. Protein is essential for building and repairing tissue, supporting immune function, and promoting overall muscle health.

2. Cheddar cheese

The grated cheddar cheese gives the sliders a deliciously creamy texture. While cheese should be consumed in moderation due to its high fat content, cheddar provides beneficial nutrients such as calcium, phosphorus and vitamin A. Calcium is essential for maintaining strong bones and teeth.

3. Mini buns

The mini rolls used for the sliders provide a source of carbohydrates, which is the body’s main source of energy. Whole-wheat or whole-wheat mini rolls provide additional fiber, which can aid digestion and promote satiety.

4. Smoky barbecue sauce

The smoky barbecue sauce, especially when it contains chipotle, gives the sliders a delicious and spicy flavor. While barbecue sauce should be enjoyed in moderation due to its sugar and sodium content, chipotle peppers may provide health benefits. Chipotle peppers are rich in capsaicin, which is known for its anti-inflammatory and metabolism-stimulating properties.

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5. Red onion

The addition of a few small rings of red onion gives the sliders a fresh and crunchy texture. Red onions provide important nutrients such as fiber, vitamin C and antioxidants. Vitamin C is crucial for a healthy immune system, while antioxidants help protect the body from oxidative stress.

6. Mini cornchons

Sliced mini cornichons, also called baby pickles, are a delicious addition to the sliders. Although consumed in small quantities, cornichons contain beneficial compounds such as antioxidants and fiber. Additionally, they can add flavor without adding a lot of calories or fat to the dish.

Overall, mini meatball sliders can be a delicious and nutritious option for a meal or snack. They offer a balanced ratio of protein, carbohydrates and essential nutrients and thus contribute to a balanced diet. However, it is important to enjoy them in moderation as part of a varied and balanced diet.