Mango, lime and blackberry bomb

Get ready to impress everyone with this stunning mango, lime and blackberry bomb dessert. Perfect for warm summer days, this pudding is a delicious treat that will leave your family and friends asking for more. The combination of juicy mango, zesty lime and sweet blackberries provides an explosion of refreshing flavors with every bite. The visually appealing presentation of this dessert is sure to steal the show at any gathering or special occasion. So treat yourself to this icy, creamy masterpiece that captures the essence of summer and is sure to please every palate.

Ingredients

2 x 200g baskets of blackberries
250g powdered sugar
2 x 425g cans of mango in syrup, juice reserved
grated zest and juice of 4 limes
142 ml carton of double cream
285 ml carton of double cream
2 crushed store-bought brandy schnapps to serve

Preparation steps

Put the blackberries in a pot with 4 tablespoons of sugar and a dash of water. Cook until the berries are soft.
Rub the cooked blackberries through a sieve and allow to cool.
Freeze the blackberries in a plastic container until mushy, stirring occasionally.
Mix the mango with 75 ml of syrup and 2 tablespoons of powdered sugar until smooth.
Freeze the mango mixture in a container until mushy, stirring occasionally.
Mix the remaining sugar with the lime zest and juice.
Beat the cream with 3 tablespoons of the remaining mango syrup until soft peaks form.
Stir the lime mixture into the cream mixture.
Freeze the cream mixture in a container until semi-frozen.
Line a medium Pyrex bowl with plastic wrap.
Whip all three ice cream mixtures and add them alternately to the bowl, creating wavy layers.
Place the bowl back in the freezer until solid.
To serve, remove the bomb from the bowl and remove the cling film.
Place the bomb on a plate and spread crushed cookies on top.
Allow the bomb to soften in the refrigerator for 30 minutes before eating.

Nutritional Information

Equipment and tools

mixing bowls
Whisk
Ice cream maker
baking pan
spatula
Knife

Allergen information

This recipe contains dairy products (double cream). It may also contain traces of nuts.

Storage and leftovers

Store leftover mango, lime, and blackberry bombs in an airtight container in the freezer for up to 1 week. Defrost slightly before serving.

Health Benefits of Mango, Lime and Blackberry Bomb

If you want to treat yourself to a delicious dessert, why not opt for a treat that not only satisfies your sweet tooth but also offers multiple health benefits? The Mango, Lime and Blackberry Bomb is a divine dessert that combines the goodness of mango, lime and blackberries, offering an explosion of flavor and a host of nutritional benefits.

Mangoes, the main ingredient of this dessert, are not only tantalizingly delicious but also rich in various essential nutrients. They are a great source of vitamin C, which boosts the immune system and helps protect against common diseases. Additionally, mangoes contain vitamin A, which is essential for maintaining healthy vision and promoting proper organ function.

Limes give the bomb a piquant note with their tangy and refreshing taste. In addition to their aromatic tang, limes contain a significant amount of vitamin C. This vitamin acts as a powerful antioxidant that helps fight cell damage caused by harmful free radicals, thereby reducing the risk of chronic diseases.

Blackberries, sprinkled generously throughout the bomb, may be small but packed with health-promoting properties. These dark berries are rich in fiber, which aids digestion, promotes a healthy gut, and can prevent constipation. Blackberries are also rich in antioxidants like anthocyanins, which have been linked to reduced inflammation and improved cognitive function.

To make the bomb even more delicious, double cream is used as the main ingredient. Although it gives this dessert a creamy texture and richness, its high fat content makes it important to consume it in moderation. Moderate consumption can provide a source of energy and provide important fat-soluble vitamins such as vitamins A, D, E and K.

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Finally, the crushed brandy snaps served with the mango, lime and blackberry bomb add a delicious crunch and a hint of sweetness to complement the flavors. Although these additions are more indulgent, eating them in moderation can certainly add a dose of indulgence to your dessert experience.

In summary, the mango, lime and blackberry bomb not only satisfies your taste buds but also offers several health benefits. From the immune-boosting properties of mango and lime to the fiber- and antioxidant-rich blackberries, this dessert is a guilt-free treat. So go ahead, enjoy every bite of this delicious bomb and reap its beneficial effects!