Leeks with bacon and mushrooms
This delicious recipe of leeks with bacon and mushrooms is a real treat for non-Muslims who enjoy the taste of pork. The combination of tender, sweet braised leeks and crispy bacon adds a touch of deliciousness to any meal, especially when served alongside a traditional Sunday roast. The versatility of this delicious side dish allows it to complement various main dishes, making it a perfect addition to your culinary repertoire. Indulge in the fabulous mix of flavors and textures this dish offers and elevate your dining experience to a new level of gastronomic satisfaction.
Ingredients
- 50g butter
- 4 slices smoked streaky bacon, chopped
- a few sprigs of thyme
- 200g pack of chestnut mushrooms, quartered or halved
- 2 leeks, cut into thick slices
Preparation steps
- Melt the butter in a large skillet.
- Add the bacon and fry for a few minutes until golden brown.
- Add thyme, mushrooms and leeks to the pan.
- Season with salt and pepper (keep in mind the bacon may be salty).
- Cover the pan and cook over low heat for 20-25 minutes or until the leeks are tender.
Nutritional Information
kcal | fat | saturates | carbohydrates | Sugar | fiber | protein | Salt |
165 | 16g | 8g | 2g | 1g | 2g | 5g | 0.8g |
Equipment and tools
To prepare this recipe you will need the following equipment and tools:
- dulcimer
- Knife
- frying pan
- wooden spoon
Allergen information
This recipe contains the following allergens:
- milk (butter)
Storage and leftovers
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply heat leftovers in the microwave or skillet until warmed through.
Health Benefits of Leeks with Bacon and Mushrooms
In addition to being a delicious and filling dish, leeks with bacon and mushrooms also offer several health benefits. This recipe combines the delicate flavor of leeks, the smoky quality of bacon, and the earthy flavor of mushrooms into a healthy and nutritious meal. Let’s take a closer look at the health benefits of the ingredients:
1. Leek:
Leeks, a member of the Allium family, have a number of health-promoting properties. They are low in calories and fat, making them an excellent addition to a balanced diet. Leeks are an excellent source of vitamins A, C and K and provide antioxidants that boost the immune system, promote healthy skin and aid blood clotting. In addition, leeks contain fiber, which aids digestion and helps maintain a healthy weight.
2. Bacon:
Although bacon is often viewed as a guilty pleasure, eating it in moderation can still provide some health benefits. Bacon is a good source of high-quality protein, which is essential for building and repairing tissue in the body. In addition, it contains several vitamins and minerals, including vitamin B12, zinc, selenium and iron. However, due to its high sodium and saturated fat content, it is important to choose high-quality bacon and consume it in moderation.
3. Mushrooms:
Mushrooms are not only delicious but also offer numerous health benefits. They are low in calories and fat, making them an ideal ingredient for anyone watching their weight. Mushrooms are an excellent source of vitamins and minerals, including vitamin D, potassium and selenium. In addition, they are rich in antioxidants, which can protect the body from damage caused by harmful free radicals and reduce the risk of chronic diseases.
In this recipe, leeks, bacon and mushrooms combine to create a tasty and nutritious dish that can be enjoyed as a main course or side dish. The health benefits of these ingredients make it an excellent addition to a balanced diet. So why not prepare this delicious dish and enjoy both its taste and nutritional value?