Ice cream sundae with nutty caramel and chocolate

Treat yourself to a heavenly treat with our delicious nut caramel chocolate sundae recipe. This delicious ice cream medley is made even more irresistible with the addition of salted peanuts, crunchy cookies and a delicious caramel sauce.

You don’t have to travel far to enjoy this incredible dessert – just raid your pantry and freezer for the ingredients. The combination of smooth and creamy ice cream, the delicious crunch of the peanuts and cookies and the sticky sweetness of caramel makes for a truly tempting sundae experience.

Serve these sundaes at a gathering with friends or as a special treat for yourself. It’s a surefire way to satisfy your sweet tooth while impressing everyone with your homemade decadence. Treat yourself to this wonderful ice cream creation today!


  • 100g dark chocolate, broken into pieces
  • 200 ml milk
  • 300 g caramel (we used cloves)
  • 85g crunchy peanut butter
  • 4 crispy cookies, crumbled into pieces (we used Fox’s Butter Crinkle Crunch Cookies)
  • 50 g salted, roasted peanuts, chopped
  • 6 large scoops of vanilla ice cream
  • 6 large scoops of chocolate ice cream

Preparation steps

  1. Put the chocolate and 100 ml milk in a small saucepan
  2. Put the caramel, peanut butter and 100 ml milk in another pan
  3. Gently melt both mixtures and stir until they become juicy
  4. Set the melted mixtures aside to cool
  5. Stir the sauces well to loosen them
  6. Layer the two sauces, cookie pieces, peanuts and ice cream in 6 sundaes or bowls
  7. Eat the sundaes immediately

Nutritional Information

608 34g 15g 62g 55g 3g 15g 0.8g

Equipment and tools

  • Whisk
  • Pot
  • Ice cream scoop
  • Knife
  • dulcimer

Allergen information

This recipe contains peanuts and dairy. Please consider any allergies or dietary restrictions before consumption.

Storage and leftovers

If there are any leftovers, store them in an airtight container in the freezer. The caramel sauce may solidify, but you can reheat it in the microwave or on the stove before serving again.

The health benefits of nutty caramel and chocolate sundaes

The health benefits of nutty caramel and chocolate sundaes

When it comes to delicious desserts, nut caramel and chocolate sundaes are a crowd favorite. But did you know that this delicious treat also offers some surprising health benefits? With its combination of dark chocolate, caramel, peanut butter, cookies, salted roasted peanuts and ice cream, this dessert can provide various nutrients and contribute to your overall well-being.

1. Dark chocolate

The dark chocolate used in this recipe contains high levels of cocoa, which is rich in antioxidants known as flavanols. These flavanols can help protect your cells from damage caused by harmful free radicals. Dark chocolate can also improve blood circulation, lower blood pressure and reduce the risk of heart disease. In addition, it can increase brain function and improve mood due to its natural compounds that stimulate the production of endorphins, the “feel-good” hormones.

2. Milk

The milk used in the recipe provides a source of calcium, essential for strong bones and teeth. It also contains important nutrients such as vitamin D, phosphorus and potassium. Milk can contribute to a healthy diet and support overall bone health and growth. In addition, it represents a good source of protein that can support muscle repair and development.

3. Caramel

The caramel used in this recipe, such as clove caramel, provides a rich and sweet flavor. Although caramel is high in sugar and should be consumed in moderation, it can be an instant source of energy. It can give you a quick boost of energy when you need it, making this dessert ideal for hectic days.

4. Crunchy peanut butter

Peanut butter contains healthy fats, protein and fiber. The crunchy peanut butter used in this recipe provides a delicious texture and nutty flavor. It can be a good source of energy and help you feel satisfied for longer. It also contains important nutrients such as vitamin E, magnesium and potassium.

5. Crunchy cookies

The crunchy cookies, crumbled into pieces, give this sundae a delicious crunch. Although they may not offer significant health benefits, they provide a satisfying texture and enhance the overall taste experience.

6. Salted Roasted Peanuts

Peanuts are an excellent source of plant-based protein, healthy fats, and several important vitamins and minerals such as vitamin E, niacin, magnesium, and phosphorus. The salted roasted peanuts used in this recipe add a salty component to balance the sweetness and provide a good source of energy.

7. Vanilla and chocolate ice cream

Ice cream is a classic dessert loved by many. Although it should be enjoyed in moderation, it may still provide some benefits. The vanilla ice cream used in this recipe is a good source of calcium and essential vitamins. On the other hand, chocolate ice cream contains cocoa, which, similar to dark chocolate, also offers antioxidants and potential health benefits.

It is important to remember that although nut caramel chocolate sundaes have several health benefits due to their ingredients, they are still luxury foods that should be enjoyed in moderation as part of a balanced diet.

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