Herb Cheese Roast Chicken and Baked Tomatoes
Introducing our delicious recipe for Roast Chicken and Baked Tomatoes with Herb Cheese, a delicious twist on the traditional roast. Perfect for warm summer evenings, this hearty dish offers a taste of alfresco dining that is sure to impress your guests. Infused with delicious herbs and topped with a delicious cheese crust, this chicken dish is a real winner. However, we apologize that we cannot guarantee the weather as it will add the perfect touch to this pleasant outdoor celebration. Gather your loved ones, enjoy this exquisite meal and enjoy the joys of summer!
Ingredients
- 1 free-range chicken
- 1 tbsp olive oil
- 500g small vine tomatoes
- 150g pack of garlic and herb soft cheese
Tip
Other rules
Always let your chicken rest for at least a while
15 minutes before carving. This will give you a juicy one
Chicken that is much easier to carve.
For a juicier chicken, remove it from the oven
Place in the fridge an hour before cooking to bring it up to temperature
room temperature. This rule applies to any meat
You roast.
Don’t worry about turning or stapling yours
Chicken while frying. Yes, these can do good things
Results, but are cumbersome for the beginner, plus everyone
When you open the oven you lose heat.The golden rule for roasting chicken…
A 1.5 kg chicken is then fried to perfection
1 hour 20 minutes
190 °C/fan 170 °C/gas 5.
It doesn’t matter what
you stuff it in, rub it or
sprinkle or lay down on top
around it, this timing
Never changes.
Remember and
you will always be
able to fry a chicken.
Preparation steps
- Preheat the oven to 190°C/fan 170°C/gas 5.
- As described above, carefully loosen the skin of the chicken, then push the cheese under the skin and massage it so that it completely covers the breasts and extends to the legs.
- Place the chicken in a roasting pan, drizzle with olive oil, then roast undisturbed for 1 hour and 20 minutes.
- When the chicken is ready, remove it from the tin and let it rest for 20 minutes.
- While the chicken is resting, add the tomatoes to the roasting pan and add the chicken juice. Then cook it until the chicken is ready to serve.
- Serve the chicken in pieces with a few baked tomatoes, some pan juices and a green salad.
Nutritional Information
| kcal | fat | saturates | carbohydrates | Sugar | fiber | protein | Salt |
| 689 | 52g | 20g | 5g | 5g | 1g | 50g | 0.85g |
Equipment and tools
- frying pan
- Basting brush
- Sharp knife
Allergen information
This recipe contains dairy products.
Storage and leftovers
Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days. Warm up thoroughly before consumption.
Health Benefits of Roast Chicken and Baked Tomatoes with Herb Cheese
Preparing a delicious meal doesn’t have to mean sacrificing your health goals. This Roast Chicken with Herb Cheese and Baked Tomatoes recipe not only satisfies your taste buds but also offers several health benefits. Let’s take a look at the nutritional properties of this tasty dish:
1. High quality protein
The main ingredient in this recipe is free-range chicken, which is an excellent source of high-quality protein. Protein is essential for building and repairing tissue, supporting a healthy immune system, and fueling your body.
2. Healthy fats
Using olive oil in this recipe provides a dose of healthy fats. Olive oil is rich in monounsaturated fats, which are known to have potential heart health benefits. Consuming moderate amounts of these fats can help lower bad cholesterol levels and reduce the risk of heart disease.
3. Nutrient-rich tomatoes
As a side dish with roast chicken, the small vine tomatoes not only enhance the taste, but also offer numerous health benefits. Tomatoes are packed with essential vitamins, minerals and antioxidants, including vitamin C, potassium and lycopene. These nutrients contribute to a strong immune system, healthy skin and overall well-being.
4. Soft cheese with garlic and herbs
The garlic-herb soft cheese used in this recipe not only provides a creamy and savory taste, but also provides some health benefits. Garlic is known for its potential immune-boosting properties and may have antibacterial and antiviral effects. Additionally, the herbs in cheese can provide additional antioxidants and anti-inflammatory compounds.
By choosing this Roast Chicken and Baked Tomatoes with Herb Cheese recipe, you can enjoy a nutritious and tasty meal that nourishes your body. Remember to always let the chicken rest before carving to ensure a juicy and easier to carve result. Bring the chicken to room temperature before cooking for a juicier result. Have fun cooking!
