This delicious herbed asparagus and bacon tart recipe is a delicious treat that is sure to delight your taste buds. The combination of savory bacon and fresh asparagus creates a unique and satisfying taste. This open puff pastry pie is made with a creamy mascarpone base and enriched with the freshness of mint, chives and parsley. She is a real treat. This delicious dish is perfect for any occasion and is a must-try for non-Muslims who enjoy pork. Indulge in the flavors of the season and enjoy this delicious savory tart.
- Use 250g coarse puff pastry or purchased puff pastry
- some flour for the tray
- 1 egg, beaten
- 2 tsp olive oil
- 100 g bacon fat
- 100g ricotta
- 85g mascarpone
- Zest 1 lemon
- 2 tablespoons each of chopped chives and chopped curly parsley
- 1 tbsp chopped mint
- 2 tbsp grated Parmesan
- Bunch of asparagus, cleaned
- Preheat oven to 200°C/180°C fan/gas 6.
- Roll out the dough to about 15cm x 30cm, which is the thickness of a £1 coin, and trim the edges.
- Place the dough on a lightly floured baking sheet.
- Score a 1cm border, being careful not to go all the way through the base.
- Prick the entire base with a fork.
- Brush the edges of the cake with beaten egg.
- Bake the dough for 15 minutes.
- Meanwhile, heat the oil in a small pan.
- Fry the bacon until golden brown and crispy.
- In a bowl, mix together the ricotta, mascarpone, lemon zest, herbs and half of the Parmesan.
- Season the cheese mixture with salt and lots of black pepper.
- Remove the baking sheet from the oven.
- Press in the center of the cake.
- Spread the cheese mixture over the tart.
- Scatter the bacon over the tart, reserving the oil.
- Place the asparagus lengthwise on the cake, alternating the direction of the tips.
- Brush the asparagus with a little bacon oil.
- Sprinkle the remaining Parmesan over the tart.
- Bake the tart for another 20 minutes.
- Serve the tart warm.
Equipment and tools
To prepare this herb, asparagus and bacon tart, you will need the following equipment and tools:
- rolling pin
- Pastry brush
- frying pan
This herbed asparagus and bacon tart recipe contains the following allergens:
- Milk (ricotta, mascarpone, parmesan)
Storage and leftovers
If there are any leftovers from the herb, asparagus and bacon tart, store them in an airtight container in the refrigerator. They last up to 2 days. To reheat, place the tart in a preheated 350°F (180°C) oven for about 10 minutes or until warmed through.
If you want to freeze the tart, wrap it tightly in plastic wrap or aluminum foil and place it in a freezer-safe container. It can be frozen for up to 3 months. Allow the tart to thaw in the refrigerator overnight before reheating.
The health benefits of “Herb, Asparagus and Bacon Tart”
When it comes to satisfying your taste buds and nourishing your body, the Herby Asparagus & Bacon Tart is a delicious dish that offers a delicious flavor combination and incredible health benefits. This article section highlights some of the key ingredients in the recipe and their positive impact on your well-being.
Asparagus: Nutrient-rich spears of goodness
The star of this pie is undoubtedly asparagus, a popular vegetable known for its unique flavor and impressive nutritional profile. These bright green spears are low in calories and rich in essential vitamins, minerals and antioxidants.
Asparagus is an excellent source of vitamin K, which plays an important role in blood clotting and bone health. It is also rich in folic acid, a B vitamin that supports cell development and helps prevent certain birth defects. Additionally, asparagus provides a good amount of vitamin A, vitamin C, and vitamin E, which are powerful antioxidants that protect your cells from damage caused by harmful free radicals.
Bacon Lard: A flavorful protein boost
The addition of bacon fat in this tart not only improves the flavor but also provides a satiating boost of protein. Although bacon is often viewed as a treat, eating it in moderation can provide some benefits.
Protein is an important macronutrient that plays a critical role in building and repairing tissue, producing enzymes, hormones and antibodies, and supporting overall growth and development. Including a moderate amount of bacon in your diet can help you meet your protein needs and add a hearty touch to your meals.
However, it’s important to note that bacon is also high in saturated fat and sodium. Therefore, it is advisable to choose leaner cuts of bacon and consume them in moderation to maintain a balanced diet.
Ricotta and Mascarpone: Creamy delicacies with a nutritional boost
The combination of ricotta and mascarpone cheese in this cake creates a creamy and delicious texture that perfectly complements the other ingredients. These cheeses not only improve the taste but also provide some nutritional benefits.
Ricotta cheese is an excellent source of calcium, essential for strong bones and teeth. It also contains phosphorus, magnesium and vitamin A. Mascarpone cheese, on the other hand, is a rich source of vitamin B12 and vitamin A as well as minerals such as calcium and phosphorus.
Herbs: Full of freshness and health
The selection of fresh herbs used in this recipe not only gives this cake a special taste but also brings numerous health benefits.
Chives, parsley and mint are rich in vitamins, minerals and antioxidants. They contribute to the overall nutritional value of the pie by providing small amounts of important nutrients such as vitamin C, vitamin A, vitamin K and folic acid.
The “Herb Asparagus Bacon Tart” is not only a delicious culinary experience but also a dish that offers various health benefits. Asparagus provides important nutrients, bacon fat provides a protein boost, and the combination of ricotta and mascarpone cheese adds creaminess and some nutritional value. The addition of fresh herbs further improves the nutritional profile of the cake. So next time you enjoy this delicious cake, rest assured that you’re treating your body to some nourishing ingredients too.