Ham steaks with leek and celery puree and apple sauce

This delicious recipe for Gammon steaks with leek and celery puree and apple sauce is a delicious option for non-Muslims. Tender and flavorful ham steaks pair perfectly with a creamy leek and celery puree, creating a delicious flavor combination. For a touch of sweetness, we serve it with a delicious apple sauce. Treat yourself to this delicious dish that will tantalize your taste buds!

Please note that this recipe contains pork and is intended for non-Muslims only. We respect all dietary preferences and encourage you to explore our diverse range of recipes to suit different needs.

Ingredients

  • 50g butter
  • 4 leeks, thinly sliced
  • 1 large celeriac, peeled and cut into pieces
  • 4 small Bramley apples
  • 150 ml medium cider or apple juice
  • 1 tbsp whole grain mustard
  • Pinch of golden powdered sugar
  • 1 tbsp oil
  • 4 ham steaks

Preparation steps

– Melt half of the butter in a large frying pan with a lid.
– Cook the leeks, covered, over medium heat for about 10 minutes until they are soft, stirring occasionally to prevent them from catching.
– In the meantime, put the celeriac in a pot, cover with salted water, bring to the boil and cook for 15-20 minutes until soft.
– Drain the celery and mash it coarsely.
– Beat the celery with a hand blender until it becomes an almost smooth paste.
– Stir the cooked leek and the remaining butter into the celery puree.
– Season the porridge well and keep it warm.
– Put the apples and apple cider in a pan.
– Heat over medium heat for 10 minutes, stirring until the apples have broken down.
– Stir the mustard, some spices and sugar into the apple mixture.
– Heat the oil in the pan in which the leeks were cooked.
– Fry the ham steaks over medium-high heat for 3-4 minutes on each side.
– Serve the ham steaks with the mash and apple sauce on the side.

Nutritional Information

kcalfatsaturatescarbohydratesSugarfiberproteinSalt
597 32g 13g 15g 13g 14g 52g 6.6g

Equipment and tools

  • Big pot
  • frying pan
  • sheet
  • mixing bowl
  • Whisk
  • Knife
  • dulcimer
  • peeler
  • Vegetable Masher
  • Spoon

Allergen information

This recipe contains the following allergens:

  • milk (butter)

Storage and leftovers

If you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stove until warmed through before serving again.

Health benefits of ham steaks with leek and celery puree and apple sauce

When it comes to satisfying your taste buds and nourishing your body, there are few dishes that can match the healthy goodness of Gammon Steaks with Leek Celery Puree and Apple Sauce. Packed with a variety of nutritious ingredients, this recipe not only provides a delicious meal but also offers numerous health benefits. Let’s explore some of the nutritional benefits of this delicious dish:

1. Leeks – a powerful immune booster

The thinly sliced ​​leeks in this recipe not only add delicious flavor but also contribute to your overall well-being. Leeks are a fantastic source of vitamins A and C, both of which play a crucial role in supporting a healthy immune system. In addition, they contain essential minerals such as manganese and iron, which are necessary for optimal body functions.

2. Celeriac – promotes heart health

The large chunks of celery used to make the creamy mash in this dish offer more than just a filling texture. Celeriac is rich in fiber, which aids digestion and helps maintain a healthy weight. In addition, it contains potassium, a mineral known for its ability to maintain optimal blood pressure and thus support heart health.

3. Bramley apples – Vitamin C powerhouse

The small Bramley apples used to make the spicy apple sauce provide a special taste while promoting your health. These apples are a powerhouse of vitamin C, a vital antioxidant that protects the body from cell damage and supports collagen production for healthy skin. Vitamin C also improves the absorption of iron from other ingredients, ensuring your body receives the iron it needs.

4. Medium apple or apple juice – antioxidant properties

Adding medium cider or apple juice not only gives the dish a delicious taste, but also adds antioxidants. These antioxidants help fight harmful free radicals in the body, reducing the risk of chronic disease and supporting overall well-being.

5. Whole grain mustard – for a healthy kick

A tablespoon of whole grain mustard gives the applesauce in this recipe a zesty and healthy touch. Mustard seeds are an excellent source of vitamins A, C and K, as well as minerals such as calcium and potassium. Additionally, mustard seeds contain compounds known as glucosinolates, which have been linked to various health benefits, including anti-inflammatory effects.

6. Ham steaks – high quality source of protein

The star of this dish, the ham steaks, offer more than just savory deliciousness. Ham is a lean meat option that provides high-quality protein, essential for building and repairing tissue in the body. Protein also helps maintain healthy hair, skin, and nails, promotes satiety, and supports muscle growth and repair.

In conclusion, the recipe for gammon steaks with leek and celery puree and apple sauce will not only satisfy your taste buds but also provide a number of health benefits. From immune-boosting leeks to heart-healthy celeriac to vitamin-packed Bramley apples, each ingredient contributes to your overall well-being. So why not enjoy this delicious, healthy dish and enjoy its nutritious benefits?

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