Ham and peach nibbles

Get ready to enjoy these delicious “Ham and Peach Bites”! Perfect for non-Muslims, this recipe combines the irresistible flavors of juicy ham and fresh peaches. These bites are incredibly easy to make and full of bold, delicious flavors. Whether you’re looking for a delicious pre-dinner canapé or a simple tapas dish, this recipe is for you. Treat your taste buds to this delicious combination and enjoy the explosion of flavor in every bite!

Ingredients

  • 6 juicy peaches
  • a small bunch of basil
  • a pack of Serrano ham

Preparation steps

  1. Start by cutting the peaches.
  2. Take a basil leaf and a slice of Serrano ham.
  3. Wrap the basil leaf and prosciutto around each peach slice.
  4. Secure the wrap by inserting a small cocktail stick through each bundle.

Nutritional Information

kcalfatsaturatescarbohydratesSugarfiberproteinSalt
21 1g 0g 1g 1g 0g 2g 0.3g

Equipment and tools

To make these delicious ham and peach nibbles you will need the following equipment and tools:

  • cutting board
  • Knife
  • Small bowl
  • Platter or serving platter
  • toothpick

Allergen information

Before making this recipe, please note the following allergen information:

  • This recipe contains pork in the form of Serrano ham.
  • If you or your guests have a pork allergy, please replace the ham with an appropriate alternative.

Storage and leftovers

If you have leftover ham and peach snacks, here are some storage tips:

  • Place remaining kibble in an airtight container.
  • Store them in the refrigerator for up to 2 days.
  • When you want to enjoy them again, you can serve them cold or bring them back to room temperature.

Health Benefits of Ham and Peach Nibbles

When it comes to finding nutritious and delicious snack options, look no further than the delicious combination of ham and peaches. Packed with essential vitamins, minerals and antioxidants, these ham and peach munchies will not only satisfy your taste buds but also provide numerous health benefits. Let’s take a closer look at why adding this delicious treat to your diet is a smart decision.

1. Rich in vitamins

With six juicy peaches as the main ingredient, these nibbles provide you with a fantastic source of essential vitamins. Peaches are rich in vitamin C, a powerful antioxidant that boosts your immune system, promotes collagen production, and helps maintain healthy skin. In addition, they contain vitamins A, E and K, which provide many benefits such as: B. promoting good vision, maintaining healthy blood vessels and supporting bone health.

2. Packed with antioxidants

Both peaches and basil, a small bunch of which are used in this recipe, are known for their high antioxidant content. Antioxidants are crucial for combating the harmful effects of free radicals in the body, reducing the risk of chronic diseases and slowing the aging process. Eating these ham and peach bites regularly can help protect your cells from oxidative stress and keep you feeling and looking healthy.

3. Excellent source of protein

Serrano ham, the star protein in this snack, provides a hearty and filling note. Ham is a great source of high-quality protein, which is essential for building and repairing tissue, supporting muscle growth, and maintaining proper hormonal function. Including protein in your snacks helps keep you full longer, reduces the chance of overeating, and helps with weight control.

4. Supports digestive health

Basil, often used as a herb, also has digestive benefits. It contains compounds with natural anti-inflammatory and antibacterial properties that calm the digestive system and promote a healthy gut. Maintaining your digestive system is vital to overall well-being and can improve nutrient absorption from the foods you eat.

5. Low in calories and fat

For anyone watching their calorie intake, these ham and peach nibbles are the perfect choice. Peaches are low in calories and high in fiber, making them a filling snack that helps control hunger. In addition, Serrano ham, although aromatic, is relatively low in fat compared to other cured meats. By enjoying these nibbles, you can satisfy your cravings without feeling guilty.

Reap the health benefits of ham and peach nibbles by incorporating them into your snacking routine. These delicious treats offer a burst of flavor while providing your body with a range of essential nutrients. Whether you need a quick pick-me-up or want to impress your guests with a delicious and health-conscious appetizer, treat yourself to these ham and peach bites for a delicious and nutritious experience.

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