Halloumi, watermelon and mint salad

This fresh and light salad is an ideal summer dinner. The combination of salty halloumi, juicy watermelon and refreshing mint leaves creates a flavor explosion that will tantalize your taste buds. The creamy and slightly chewy halloumi pairs perfectly with the sweet and crunchy watermelon, while the mint adds a touch of freshness. This salad is not only delicious, but also a beautiful dish with its bright colors. Whether you’re hosting a dinner party or enjoying a casual meal at home, this halloumi, watermelon and mint salad is sure to be a crowd pleaser.

Allergen information

This halloumi, watermelon and mint salad contains the following allergens:

• Halloumi cheese
• Pitta bread (if served with salad)

Storage and leftovers

If you have any leftover halloumi watermelon mint salad, you can store it in an airtight container in the fridge for up to 2 days. However, for the best taste and texture, it is recommended to consume the salad fresh.

Health Benefits of Halloumi, Watermelon and Mint Salad

Health Benefits of Halloumi, Watermelon and Mint Salad

The halloumi, watermelon and mint salad is not only a delicious and refreshing dish, but it also comes with some notable health benefits. Packed with nutritious ingredients, this salad offers a balanced combination of flavors, textures and nutrients that contribute to a well-rounded meal choice.

1. Halloumi cheese

Thinly sliced ​​halloumi cheese is a key ingredient in this salad. Halloumi is a semi-hard, unripened cheese traditionally made from sheep or goat’s milk. It is a good source of protein and calcium. Protein is essential for repairing and building tissue, while calcium is crucial for maintaining healthy bones and teeth.

2. Watermelon

The watermelon slices add a touch of sweet and juicy flavor to the salad. Watermelon is a hydrating fruit composed primarily of water, making it an excellent choice for supporting hydration. In addition, watermelon contains vitamins A and C, antioxidants that promote healthy skin and strengthen the immune system.

3. Fine green beans

Adding fine green beans to this salad provides a filling crunch and a nutritional boost. Green beans are low in calories and high in fiber, which aids digestion and helps maintain regular bowel movements. They are also a good source of vitamins A, C and K, as well as minerals such as iron and potassium.

4. Mint

The finely chopped mint leaves give the salad a refreshing and aromatic note. Mint is known for its calming properties and has been used in traditional medicine for centuries. It can aid digestion, relieve indigestion, and relieve symptoms of irritable bowel syndrome (IBS).

5. Lemon juice

The lemon juice dressing provides a tangy taste and a dose of vitamin C. Vitamin C is an essential nutrient that acts as an antioxidant and protects the body from damage caused by harmful free radicals. It also plays an important role in collagen production and supports a healthy immune system.

6. Olive oil

The small amount of olive oil in the dressing provides healthy monounsaturated fats. Monounsaturated fats are considered heart-healthy and can help reduce the risk of heart disease when consumed as part of a balanced diet. They also support the absorption of fat-soluble vitamins.

Overall, the halloumi, watermelon and mint salad combines the goodness of different ingredients into a tasty and nutritious dish. By incorporating this salad into your diet, you will reap a number of health benefits while pampering your taste buds!