Grapefruit Spritzer

Brighten up your holiday party cocktail menu with a refreshing and zesty grapefruit spritz. This delicious drink combines the tangy flavors of grapefruit, a splash of Aperol and a splash of Prosecco for a burst of festive cheer.

Perfectly balanced and effortlessly chic, this sparkling cocktail is the ultimate holiday companion. The bright grapefruit notes provide a refreshing touch, while the Aperol adds a subtle hint of bitterness. Crowned with the sparkling Prosecco, every sip becomes a joyful celebration.

For the finishing touch, garnish your grapefruit spritz with a delicious twist, adding an extra touch of elegance to this already impressive cocktail. Raise your glass and indulge in the spirited aromas that are sure to make your Christmas unforgettable.


  • 50 ml grapefruit juice
  • 25ml Aperol
  • Ice
  • 50 ml Prosecco
  • a touch of grapefruit peel

Preparation steps

  1. Pour the grapefruit juice and Aperol into a chilled coupe glass.
  2. Add ice to the glass.
  3. Gently stir the ingredients to combine.
  4. Fill the glass with Prosecco.
  5. Garnish the drink with a touch of grapefruit peel.
  6. Serve the grapefruit spritz immediately.

Nutritional Information

111 0g 0g 6g 6g 0g 0g 0g

Equipment and tools

To prepare the refreshing grapefruit spritz, you will need the following equipment and tools:

  • Glassware: Tall Glass
  • Measuring tools: jigger or measuring cup
  • Cocktail spoon or stirrer

Allergen information

The Grapefruit Spritz recipe contains no known allergens.

Storage and leftovers

If you have any grapefruit spritz left over, you can store it in the refrigerator for a few hours. However, it is best to enjoy the drink fresh to fully enjoy its flavor and carbonation.

Health Benefits of Grapefruit Spritz

Grapefruit Spritz is a refreshing cocktail that not only tantalizes your taste buds but also offers several health benefits. This invigorating drink combines the flavors of grapefruit juice, Aperol, Prosecco and a pinch of grapefruit peel, creating a delicious drink that’s perfect for any occasion.

1. Rich in Vitamin C

Grapefruit juice is a fantastic source of vitamin C, an essential nutrient that plays a crucial role in supporting and strengthening the immune system. Consuming foods and drinks high in vitamin C, such as: B. grapefruit spritz, can help protect against common illnesses and reduce the severity of symptoms when you become ill.

2. Antioxidant properties

Both grapefruit and Aperol contain antioxidants that help fight free radicals in the body. Free radicals are unstable molecules that can cause oxidative stress and cell damage. Antioxidants, such as those found in grapefruit spritz, neutralize these free radicals, reducing the risk of chronic diseases and promoting general well-being.

3. Hydration

Prosecco and grapefruit juice moisturize and keep your body properly hydrated. Adequate hydration is essential for maintaining optimal body functions, including digestion, circulation and temperature regulation. Choosing a grapefruit spritz as a cocktail will not only satisfy your taste buds but also contribute to your daily fluid intake.

4. Weight management

Grapefruit peel, used as a variation in this cocktail, provides an explosion of flavor and aroma. In addition to adding to the appeal of the drink, grapefruit peel is also known for its potential benefits in weight management. Some studies suggest that consuming grapefruit peel may help suppress appetite and promote satiety, potentially aiding in weight loss or weight maintenance.

5. Aperitif effect

Aperol, one of the main ingredients in Grapefruit Spritz, is classified as an aperitif. Aperitifs are traditionally drunk before a meal to stimulate the appetite and aid digestion. The unique flavor combination in a grapefruit spritz, including the bitterness of Aperol and the tang of grapefruit juice, can help prepare your digestive system for a satisfying dining experience.

Next time you’re looking for a drink that will not only quench your thirst but also provide health benefits, consider treating yourself to a refreshing grapefruit spritz. With its vitamin C content, antioxidant properties, moisturizing properties, potential weight management support and aperitif effect, this cocktail is a brilliant choice for anyone looking for a tasteful and health-conscious drink option.

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