Mulled wine is a delicious winter drink that warms the body and soul. This timeless classic is made by gently simmering red wine with aromatic spices such as cinnamon, cloves and orange peel. As the flavors meld together, every sip takes you into a cozy fireplace atmosphere. The fragrant scent fills the air and makes it impossible to resist this soothing drink. Whether you’re enjoying it alone or hosting a gathering, mulled wine is the perfect choice for chilly evenings. So grab a cup, enjoy the rich flavors, and make this delicious concoction a part of your winter traditions.
- 750ml bottle red
- 1 large cinnamon stick or 2 small ones
- 2 star anise
- 4 cloves
- 2 strips of lemon peel, peeled with a vegetable peeler
- 4 tbsp powdered sugar
- Place red wine, cinnamon, star anise, cloves, lemon zest and sugar in a large pot.
- Cook the mixture over low heat for 10 minutes.
- Remove the pan from the heat and let it cool.
- Let the mixture steep for about 30 minutes.
- To serve, heat the mixture without boiling.
- Pour the mulled wine into cups and enjoy!
Equipment and tools
- Big pot
- Stove or hob
- Sharp knife
- Vegetable peeler
- measuring spoon
- Heat-resistant glasses or mugs for serving
- Serving ladle
Please note that this mulled wine recipe may contain the following allergens:
- None listed
If you have known allergies, please check the ingredient list carefully before consumption or consult a doctor.
Storage and leftovers
If you have leftovers of this mulled wine, you can store them in an airtight container or jar in the refrigerator. Be sure to remove all spices and lemon peel before decanting.
The mulled wine can be kept for up to 3 days. When ready to serve again, gently reheat on the stove or in the microwave until warm.
Remember to discard any leftovers that have been stored at room temperature for more than 2 hours to ensure food safety.
Health Benefits of Glow Red
Mulled wine is a delicious warm drink that not only tastes amazing but also offers several health benefits. This drink is typically made from red wine with various spices and citrus peels. Let’s explore the many health benefits that glow red can provide.
Rich in antioxidants
The main ingredient in mulled wine is red wine, which is known for its high antioxidant content. Antioxidants protect our bodies from free radicals, which are unstable molecules that can damage cells. Red wine contains powerful antioxidants called polyphenols, such as resveratrol. These compounds have been linked to a reduced risk of heart disease and certain types of cancer.
Regular red wine consumption has been linked to a lower risk of heart disease. The polyphenols in red wine may help improve heart health by increasing levels of “good” HDL cholesterol and reducing oxidation of “bad” LDL cholesterol. In addition, the presence of flavonoids in red wine may help prevent blood clots from forming, thereby reducing the risk of heart attacks and strokes.
The combination of spices and citrus peel in glowing red strongly strengthens your immune system. Cinnamon, star anise, cloves and lemon peel are rich in vitamins, minerals and beneficial plant substances. These ingredients have antimicrobial properties and can help boost your immune system and protect you from common illnesses like colds and flu.
The warm and calming nature of mulled wine makes it a perfect drink for relaxation and stress relief. Red wine contains a compound called resveratrol, which has been shown to have mood-boosting properties. Additionally, the scent of the spices used in mulled wine, such as cinnamon and star anise, can have a calming effect on the mind and help reduce stress.
The spices used in mulled wine, particularly cinnamon and cloves, are traditionally used to aid digestion. These spices can stimulate the production of digestive enzymes, improving the breakdown and absorption of nutrients. Additionally, cinnamon has been shown to have anti-inflammatory properties that can help relieve digestive discomfort.
Mulled wine is not only a delicious and warming drink, but also offers numerous health benefits. From its antioxidant-rich red wine base to its immune-boosting spices and stress-relieving properties, Mulled Red is a drink you can enjoy guilt-free. So next time you’re in the mood for a soothing drink, opt for a cup of mulled wine to savor the tempting taste and reap its health benefits.