Gingerbread

Lebkuchen, a traditional German cookie, is a delicious delicacy reminiscent of gingerbread. With its distinctive blend of spices and sweet flavors, this delicious treat is perfect for the festive season, especially Christmas. Not only is gingerbread a popular holiday treat, but it’s also easy to make, so you can delight your loved ones with a homemade gift. So gather the ingredients, follow our easy recipe, and enjoy the joy of making these heavenly cookies that are sure to add joy to your holiday celebrations.

Ingredients

  • 250 g flour
  • 85g ground almonds
  • 2 tsp ground ginger
  • 1 tsp ground cinnamon
  • ½ tsp baking soda
  • 200 ml clear honey
  • 1 lemon, finely grated zest
  • 85g butter
  • A pinch each of ground cloves, grated nutmeg and black pepper
  • 1 teaspoon Baking powder
  • 100g powdered sugar
  • 1 egg white, beaten

Preparation steps

  1. Place the dry ingredients in a large bowl.
  2. Heat honey and butter in a skillet over low heat until butter melts.
  3. Pour the melted honey and butter mixture into the flour mixture.
  4. Add the lemon peel to the bowl.
  5. Mix well until the dough is combined and somewhat firm.
  6. Cover the bowl and let the dough cool.
  7. Preheat the oven to 180°C/fan 160°C/gas 4.
  8. Take small amounts of dough and roll them into balls, each about 3cm wide.
  9. Flatten each ball slightly to form a disk shape.
  10. Place the cookies on two baking sheets lined with parchment paper, leaving room for them to expand.
  11. Bake the cookies in the preheated oven for 15 minutes.
  12. Remove the trays from the oven and let the cookies cool on a wire rack.
  13. In a separate bowl, mix together the powdered sugar, egg whites and 1-2 tablespoons of water until you have a smooth, runny glaze.
  14. Dip the top of each cookie into the glaze and spread evenly with the back of a knife.
  15. Allow the frozen cookies to dry in a warm place.

Nutritional Information

kcalfatsaturatescarbohydratesSugarfiberproteinSalt
102 4g 2g 16g 9g 0.5g 2g 0.16g

Equipment and tools

Here are the equipment and tools you need to make gingerbread:

  • mixing bowl
  • Whisk or fork
  • Measuring cups and spoons
  • Sieve
  • sheet
  • Parchment paper or baking mat
  • rolling pin
  • Cookie cutter (optional)
  • Cooling rack
  • Spatula or flat knife

Allergen information

Please note the following allergy information for gingerbread:

  • Contains gluten (from regular flour)
  • Contains nuts (from ground almonds)
  • Contains dairy products (from butter)
  • May contain traces of egg (from powdered sugar)

Storage and leftovers

Here are some tips for storing and handling leftover gingerbread:

  • Store in an airtight container at room temperature.
  • Gingerbread stays fresh for up to a week.
  • If desired, you can freeze the gingerbread for longer storage.
  • To thaw frozen gingerbread cookies, let them sit at room temperature for a few hours.

Health Benefits of Gingerbread

Lebkuchen, also known as German Lebkuchen, is a delicious treat traditionally enjoyed during the holidays. It is made of a combination of ingredients that not only provide a delicious taste but also provide several health benefits. Let’s take a closer look at the health benefits of the key ingredients for making gingerbread:

1. Ground almonds

Ground almonds are an essential ingredient in gingerbread and give the treat a wonderfully nutty taste. These nuts are rich in healthy fats, fiber, protein, and several important vitamins and minerals. They can help lower cholesterol, reduce the risk of heart disease and aid in weight control.

2. Ginger

Ginger is a spice that gives gingerbread a warm and distinct flavor. It has been widely used for its medicinal properties for centuries. Ginger is known to aid digestion, reduce inflammation, and relieve nausea. It also has antioxidant and antimicrobial properties that can boost the immune system and promote overall health.

3. Cinnamon

Cinnamon is another spice used in gingerbread, giving it a sweet and aromatic taste. It is rich in antioxidants and has anti-inflammatory properties. Cinnamon can help regulate blood sugar levels, lower cholesterol and improve brain function. In addition, it may have antimicrobial effects and contribute to a healthy heart.

4. Sweetheart

Gingerbread cookies are sweetened with clear honey, which not only adds flavor but also provides numerous health benefits. Unlike refined sugar, honey contains antioxidants and various vitamins and minerals. It has antibacterial properties, promotes wound healing, and can help relieve coughs and sore throats. However, due to its high sugar content, it is important to consume honey in moderation.

5. Lemon

The finely grated lemon peel gives gingerbread a citrusy and refreshing taste. Lemons are an excellent source of vitamin C, which is known to boost the immune system and support collagen production for healthy skin. They also contain antioxidants and can aid digestion and weight management.

In summary, gingerbread not only pleases the palate, but also has numerous health benefits. From the nuttiness of ground almonds to the warmth of ginger and cinnamon, every ingredient in this festive treat offers something worthwhile. So, treat yourself to gingerbread this holiday season while reaping the nutritious benefits it brings.

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