Frozen blackberry fool
Somewhere between an ice cream and a syllabub, this berry-studded dessert is seasonal and spectacular. Each delicious spoonful explodes with the vibrant flavor of frozen blackberries. Our recipe combines the smoothness of creamy vanilla ice cream with the light and airy texture of Syllabub, creating a truly unique and delicious treat. The perfect harmony between spicy sweetness and cool creaminess makes this dessert ideal for hot summer days. With its striking marbled look, it is not only delicious but also breathtakingly beautiful and adds an elegant touch to any table. Discover the irresistible blend of flavors of our frozen blackberry fool!
Ingredients
- 300g blackberries
- Juice 1 lemon
- 85g golden powdered sugar
- 300 ml cream
- Shortbread cookies for serving
Preparation steps
- Mash most of the blackberries with the lemon juice and half the sugar.
- Whip the cream with the remaining sugar.
- Mix the whipped cream and blackberry mixture into a mauve-colored cream.
- Place the mixture in a freezer container.
- Freeze until solid.
- Serve in scoops in glasses.
- Place the shortbread and remaining blackberries on the side.
Nutritional Information
| kcal | fat | saturates | carbohydrates | Sugar | fiber | protein | Salt |
| 475 | 40g | 25g | 26g | 26g | 3g | 2g | 0g |
Equipment and tools
To make this frozen blackberries recipe you will need the following equipment and tools:
- Blender or food processor
- Sieve or sieve
- Lemon squeezer or juicer
- Measuring cups and spoons
- mixing bowls
- Whisk or electric mixer
- Spatula or wooden spoon
- Serving glasses or bowls
- Shortbread cookies (for serving)
Allergen information
This frozen blackberries recipe contains the following allergenic ingredients:
- Dairy products – double cream
- Gluten – Shortbread Cookies
Please note that this recipe may come into contact with other allergens during preparation. It is important to check the packaging of all store-bought ingredients for possible cross-contamination with allergens.
Storage and leftovers
If you have leftover frozen blackberries, follow these storage guidelines:
- Transfer remaining portion to an airtight container.
- Store in the freezer for up to 2 weeks.
When you’re ready to enjoy it again, remove the cake from the freezer and let it sit at room temperature for a few minutes to soften a little before serving.
Remember to label and date your container for easier identification.
Health Benefits of Frozen Blackberries
Frozen blackberry cake is not only a delicious and refreshing dessert but also offers several health benefits. This delicious treat is made from a combination of nutritious ingredients that contain a range of essential nutrients and antioxidants. Let’s explore the health benefits of the main ingredients in this recipe.
Blackberries
Blackberries are the main ingredient in this frozen blackberry recipe. These small, dark berries are full of vitamins, minerals and antioxidants that promote overall health. They are an excellent source of vitamin C, which supports a healthy immune system and helps protect against common illnesses.
Additionally, blackberries are rich in fiber, which aids digestion and helps maintain a healthy digestive system. The fiber content also contributes to satiety, making blackberries a perfect ingredient for anyone looking to control their weight.
Additionally, blackberries contain anthocyanins, flavonoid antioxidants that give the berries their deep purple color. These antioxidants are associated with a reduced risk of chronic diseases such as heart disease, diabetes and certain cancers.
lemon juice
The addition of lemon juice in this recipe enhances the flavor of the blackberries and provides a refreshingly tangy taste. Lemon juice is an excellent source of vitamin C, which, as we mentioned, is essential for a strong immune system.
Additionally, lemon juice is known for its alkalizing properties, which can help balance the body’s pH and promote overall cellular health. It is also believed to have a detoxifying effect and helps eliminate toxins from the body.
Golden powdered sugar
While sugar is typically associated with negative health effects when consumed in excess, this recipe uses golden powdered sugar in moderation to add a touch of sweetness to the blackberry fool. It is noteworthy that the low sugar content of this dessert can be enjoyed as part of a balanced diet.
Double cream
Using double cream in this recipe gives the frozen blackberry cake a creamy and delicious texture. Although high in fat, full-fat dairy products like double cream can provide important nutrients like calcium, phosphorus and vitamin A when consumed in moderation.
It’s important to note that people with specific dietary concerns, such as lactose intolerance or high cholesterol, may want to consider alternative options or consume double cream in moderation.
Shortbread cookies
Shortbread cookies are often served as a crunchy side dish alongside frozen blackberry cookies. Although they add a delicious texture and flavor to the dessert, their higher sugar and fat content makes it important to consume them in moderation.
In conclusion, frozen blackberry cake is not only a delicious dessert but also offers various health benefits. The combination of blackberries, lemon juice and double cream provides important vitamins, antioxidants and nutrients. As with all desserts, it is important to enjoy them as part of a balanced diet and in moderation.
