Fast chicken hunter
Introducing our delicious and hearty Quick Chicken Chasseur recipe – a perfect dish for anyone who wants to enjoy rich flavors! This delicious recipe combines tender pieces of chicken with a mix of earthy mushrooms, onions, aromatic herbs and a tantalizing tomato sauce. This dish is full of delicious flavors and is sure to impress your taste buds. Please note that this recipe contains pork and is therefore suitable for non-Muslims. Whip it up in a snap and serve alongside your favorite side dishes for a filling and impressive meal!
Ingredients
- 8 slices bacon, cut into large pieces
- 4 chicken breasts, cut into large pieces
- 200g pack of young mushrooms
- 1 tbsp flour
- 400 g canned chopped tomatoes with garlic
- 1 cube of beef broth
- a dash of Worcestershire sauce
- Handful of parsley, chopped
Tip
Make it with beef
Adding beef broth to a chicken recipe gives the dish a bold meaty flavor.
Preparation steps
- Heat a shallow pan and fry the bacon until it begins to brown, about 2 minutes.
- Add the chicken and then fry for 3-4 minutes until it changes color.
- Increase the heat and add the mushrooms.
- Cook for a few minutes, stir in the flour and then cook until a paste forms.
- Add the tomatoes, stir and then crumble in the stock cube.
- Let everything bubble for 10 minutes and drizzle with the Worcestershire sauce.
- Stir in parsley.
- Serve with porridge or boiled rice.
Nutritional Information
| kcal | fat | saturates | carbohydrates | Sugar | fiber | protein | Salt |
| 298 | 12g | 4g | 6g | 2g | 2g | 43g | 2.65g |
Equipment and tools
- dulcimer
- Knife
- frying pan
- Pot
- wooden spoon
- measuring spoon
Allergen information
This recipe contains the following allergens:
- bacon
Storage and leftovers
If you have leftovers, store them in an airtight container in the refrigerator. They last up to 3 days. To reheat, simply place in a microwave-safe bowl and heat until warmed through.
Health Benefits of Quick Chicken Chasseur
Chicken Chasseur, a classic French dish, is not only delicious but also offers several health benefits. This recipe combines the benefits of chicken, mushrooms, tomatoes and parsley to create a nutritious and filling meal. Let’s explore the health benefits of these key ingredients:
1. Chicken
Chicken is a lean source of protein, making it an excellent option for promoting muscle growth and repair. It also contains essential amino acids that support the immune system and contribute to healthy hair, skin and nails. In addition, chicken is a good source of vitamins and minerals such as niacin, selenium and phosphorus.
2. Mushrooms
The small mushrooms in this recipe not only give the dish a wonderfully earthy taste, but also offer valuable health benefits. Mushrooms are low in calories and fat while being rich in nutrients. They contain fiber, vitamins (B complex, vitamin D) and minerals (copper, potassium). They also provide antioxidants and are associated with immune-boosting and anti-inflammatory properties.
3. Tomatoes
Tomatoes, especially the garlic included in this recipe, are full of essential nutrients. They are an excellent source of vitamin C, potassium and vitamin K. Tomatoes are also rich in lycopene, a powerful antioxidant that may help reduce the risk of certain cancers and promote heart health. In addition, tomatoes provide fiber, which promotes digestion and contributes to the feeling of satiety.
4. Parsley
Parsley not only adds a touch of freshness and flavor to Quick Chicken Chasseur, but also offers numerous health benefits. It is rich in vitamins A, C and K as well as folic acid and iron. Parsley also contains flavonoids and antioxidants that may have anti-inflammatory and anti-cancer properties. Additionally, it can support kidney health and help reduce bad breath.
5. Beef broth
While the recipe calls for beef broth, which enhances the flavor, you can also use chicken broth as an alternative. Both types of broths are known for their potential health benefits due to the presence of collagen, gelatin, and various minerals. These nutrients can support gut health, joint function and skin elasticity.
Try this quick Chicken Chasseur recipe today and enjoy the delicious flavor while fueling your body with essential nutrients.
