Get everyone in the Halloween spirit with this bloodthirsty but delicious pasta dish. Serve up a spooky feast that’s both visually stunning and deliciously spooky. Our Eyeball Pasta recipe combines al dente pasta with a spooky twist – juicy meatballs reminiscent of bloodshot eyes. The combination of savory marinara sauce, tender pasta, and juicy meatballs creates an incredibly delicious experience for your taste buds. Perfect for a spooky dinner party or a fun Halloween night, this dish is sure to become your spooky guests’ favorite spooky dish.
- 100g cherry tomatoes
- 150g pack of mini mozzarella balls, drained
- Handful of basil
- 400g green tagliatelle
- 350 g jar of tomato sauce
- 4 tbsp fresh pesto
- Halve the cherry tomatoes and remove the seeds.
- Halve the mozzarella balls.
- Place half of the mozzarella in each tomato, adjusting if necessary.
- Cut small circles out of the basil leaves or chop the leaves finely and shape them into circles.
- Place a circle of basil in the center of each mozzarella ball.
- Cook the pasta.
- Heat tomato sauce.
- As soon as the tagliatelle are cooked, drain them and mix them with the pesto and the remaining chopped basil.
- Divide the pasta mixture among 4-6 serving bowls.
- Pour tomato sauce over pasta in each bowl.
- Arrange the stuffed tomato eyeballs on top of the pasta.
Equipment and tools
- Big pot
- cutting board
- measuring cup
- measuring spoon
This eyeball pasta dish contains dairy (mozzarella balls), gluten (tagliatelle), and nuts (fresh pesto). Please consider these allergens if you or your guests have dietary restrictions or allergies.
Storage and leftovers
If you have leftovers, store them in an airtight container in the refrigerator. The eyeball noodles can be stored in the refrigerator for up to 3 days. When reheating, you can add a little more tomato sauce or pesto to keep the pasta moist and flavorful.
Health Benefits of Eyeball Noodles
Eyeball noodles with its unique combination of ingredients not only satisfy your taste buds but also provide numerous health benefits. From the nutritious cherry tomatoes to the refreshing basil to the protein-packed mini mozzarella balls, each component helps boost your overall well-being. Let’s dive into the health benefits of this delicious dish:
1. Cherry tomatoes
The 100g of cherry tomatoes in the eyeball pasta recipe provide a rich source of vitamins and antioxidants. These small, bright red fruits contain high levels of vitamins A and C, which support a strong immune system and promote healthy skin. Additionally, tomatoes are known for their lycopene content, a powerful antioxidant that has been linked to a reduced risk of certain cancers and heart disease.
2. Mini mozzarella balls
The 150g pack of mini mozzarella balls adds a delicious and nutritious twist to eyeball pasta. Mozzarella cheese, made from skimmed cow’s milk, is a good source of protein and provides essential amino acids for tissue repair and growth. It also contains essential nutrients such as calcium and phosphorus, which are crucial for maintaining strong bones and teeth.
Basil leaves not only enhance the flavor of eyeball noodles but also provide several health benefits. This aromatic herb contains essential oils such as eugenol, which has anti-inflammatory properties and can help reduce inflammation in the body. Basil is also known for its antibacterial properties and helps protect against harmful bacteria.
4. Green tagliatelle
In this recipe, the 400g of green tagliatelle adds a lively touch while providing notable health benefits. Green tagliatelle are often made from spinach, which is rich in iron, folic acid and vitamin K. Iron is essential for transporting oxygen throughout the body, while folic acid is crucial for supporting cell function and promoting red blood cell production. Vitamin K helps with blood clotting and bone health.
5. Tomato sauce
The 350g jar of tomato sauce not only enhances the taste of the eyeball noodles but also increases the nutritional value. Tomato sauce is a good source of vitamin C, which acts as an antioxidant, strengthens the immune system and protects against free radicals. It also contains lycopene, the same beneficial antioxidant found in cherry tomatoes that may provide cardiovascular benefits.
6. Fresh pesto
Last but not least, the 4 tablespoons of fresh pesto in the recipe contribute to the overall nutritional profile of the eyeball noodles. Pesto is usually made with ingredients like basil, pine nuts, garlic, and olive oil. Garlic has always been valued for its potential health benefits, including boosting the immune system and improving heart health. Olive oil, a key ingredient in pesto, is rich in monounsaturated fats, which are considered heart-healthy fats and may help reduce the risk of heart disease.