Eccles cake

A new take on the traditional pastry, the Eccles cake is a delicious treat that will delight you. With a heavenly combination of sweet raisins, currants and a touch of warming spices, this cake offers a sensational taste experience. Whether with a cup of tea or as a dessert after a luxurious meal, the puff pastry and butter crust melts in your mouth. Perfect for any occasion, from casual gatherings to elegant parties, this cake is a must-try for all pastry lovers. Treat yourself to the enchanting taste of this delicious Eccles cake!

Ingredients

  • 250g pack of butter, softened, plus a little butter for greasing
  • 250g soft light brown sugar
  • 2 tsp vanilla extract
  • 4 large eggs
  • 100g plain flour
  • 250g self-raising flour
  • 100g buttermilk
  • 2 eating apples, peeled, cored and diced into approximately 1cm pieces
  • 1 tsp ground cinnamon
  • 1 tsp spice mix
  • ¼ tsp ground cloves
  • Zest 1 lemon
  • 2 tbsp melted butter
  • 2 tbsp soft light brown sugar
  • 85g currants
  • 85g raisins
  • 50g mixed peel
  • 85g powdered sugar, sifted
  • Zest and squeeze 1 lemon
  • a few sugar cubes, coarsely crushed

Preparation steps

  1. Preheat the oven to 160°C/140°C fan/gas 3.
  2. Grease a 20 cm deep cake tin and line it with baking paper.
  3. Mix the ingredients for the filling and set aside.
  4. Place butter, sugar and vanilla in a bowl and mix until light.
  5. Stir in the eggs, then fold in the flour, buttermilk and apples.
  6. Pour half of the mixture into the mold.
  7. Sprinkle over the filling, leaving a 2.5 cm wide border all around.
  8. Pour the remaining mixture on top, spreading it around the edges and then into the middle.
  9. Bake for 1 hour and 25 minutes or until a skewer inserted comes out clean.
  10. Let cool in the tin.
  11. Mix the powdered sugar with enough lemon juice to create a liquid glaze.
  12. Remove the cake from the mold and drizzle with the icing.
  13. Sprinkle with crushed sugar cubes and lemon zest.

Nutritional Information

kcalfatsaturatescarbohydratesSugarfiberproteinSalt
571 27g 16g 76g 53g 2g 7g 0.8g

Equipment and tools

Here are the equipment and tools you need to make Eccles cakes:

  • Grease butter
  • mixing bowls
  • Whisk
  • Sieve
  • sheet
  • parchment paper
  • Knife
  • Pastry brush

Allergen information

The Eccles cake recipe contains the following allergens:

  • buttermilk)
  • Eggs
  • Flour (gluten)
  • Buttermilk (milk)
  • Apples

Please ensure that you or your guests do not have any allergies or dietary restrictions related to these ingredients.

Storage and leftovers

Once baked, you can store your Eccles cakes in an airtight container at room temperature for up to a week. They are best enjoyed fresh, but if you have leftovers, you can warm them up in the oven for a few minutes to make them crispy again.

If you have leftover Eccles cake batter or unbaked cakes, you can wrap them tightly in plastic wrap or place in an airtight container and freeze for up to three months. Thaw them completely before baking.

Health Benefits of Eccles Cake

Eccles cakes are a delicious treat that not only satisfies your sweet tooth but also offers several health benefits. Made from a combination of ingredients such as butter, brown sugar, apples and spices, Eccles cakes are a delicious source of nutrients that contribute to a balanced diet.

1. Good source of fiber

Eccles cakes contain several fiber-rich ingredients including whole wheat flour, apples, currants, raisins and mixed peels. Fiber plays a crucial role in maintaining a healthy digestive system, preventing constipation, and regulating blood sugar levels. It also promotes satiety, keeping you feeling fuller for longer and helping with weight control.

2. Nutrient-rich apples

Apples, a key ingredient in Eccles cakes, offer numerous health benefits. They are rich in vitamins A and C, antioxidants that support a strong immune system and promote healthy skin. Apples also contain fiber and various minerals such as potassium, which help maintain healthy blood pressure.

3. Antioxidant properties

The spices used in Eccles cakes such as cinnamon, mixed spice, cloves and lemon peel have antioxidant properties. Antioxidants protect your body from oxidative stress and damage from harmful free radicals and reduce the risk of chronic diseases, including heart disease and certain cancers.

4. Increased energy levels

Eccles cakes are a quick and delicious source of energy. The combination of butter, sugar and flour provides carbohydrates that are easily digested and converted into energy. This can be particularly helpful before or after physical activity or as a pick-me-up during the day.

5. Vitamin C and lemon

The powdered sugar, lemon zest and lemon juice used in Eccles cake contain vitamin C. Vitamin C is essential for healthy skin, wound healing and boosting immune function. It is also an antioxidant that protects the body from oxidative damage.

In conclusion, Eccles cakes not only delight your taste buds but also provide several health benefits. From providing fiber for a healthy digestive system to antioxidants for overall well-being, these nutrient-dense treats can be enjoyed as part of a balanced diet. Enjoy the delicious taste of Eccles cakes while benefiting from the nutritional benefits they offer.

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