Cuddly egg men

Introducing the delicious “Cuddly Eggmen” recipe, a wonderful combination of decoration and breakfast treat that will delight hungry children and adults alike. This fun culinary creation promises to put a smile on your child’s face as they indulge in a delicious plate of baked eggs in the company of adorable homemade bread men.

Not only is this recipe a delicious morning treat, but it also offers children a fantastic opportunity to get actively involved in the kitchen. Let your creativity run wild as you help create these adorable bread men and add your personal touch to the breakfast experience.

Ingredients

400g strong white flour
½ tsp salt
a pinch of sugar
7 g bag of fast-acting dry yeast
2 tbsp olive oil
4 large eggs, room temperature

Preparation steps

Place the flour in a large bowl
Stir in salt, sugar and yeast
Add 250 ml water and the oil
Mix everything into a soft dough
Add a little more water if necessary
Knead the dough for a few minutes until it is smooth
Place the dough in a bowl, cover, and leave in a warm place for about 1 hour or until doubled in size
Preheat the oven to 200°C/180°C fan/gas 6
Turn the dough out onto a board
Knead briefly
Cut the dough into four pieces
Take a piece and cut off a quarter to form a ball for the head
Form a sausage out of the other piece
Attach the head to the body with a little cold water
Place the dough on a non-stick baking sheet
Using a sharp knife, cut the bottom half of the sausage to create two legs, then cut down the sides to the shoulders to create two arms
Using scissors, cut at intervals along the top of the head to form hair and make an incision for the mouth
Form two eyes with a wooden skewer
Take an egg and place it on the batter’s stomach
Place your arms over the egg and secure with a little cold water
Form three more eggmen from the remaining dough
Let the dough men rise for about 10 minutes
Bake the dough pieces in the oven for 20 minutes until well risen and golden brown
Cool the dough men on a wire rack for a few minutes before peeling the egg and eating it with the warm bread

Nutritional Information

kcal	fat	saturates	carbohydrates	Sugar	fiber	protein	Salt
471	12.4g	2.6g	73g	1.9g	4.1g	16.3g	0.8g

Equipment and tools

To make cuddly eggmen you will need the following equipment and tools:

mixing bowl
Measuring cups and spoons
Whisk or fork
baking tray
Pastry brush
Sharp knife or kitchen scissors

Allergen information

Please note the following allergen information for cuddly egg men:

Contains gluten (from wheat flour)
Contains eggs

Storage and leftovers

How to store and handle leftover Cuddly Eggmen:

Store in an airtight container at room temperature for up to 2 days.
If chilled, reheat in the oven or microwave before serving again.

Health Benefits of Cuddly Egg Men

The delicious and delicious Cuddly Egg Men not only delight your taste buds but also provide numerous health benefits. Made from a combination of strong white flour, eggs and a few other natural ingredients, these sweet little egg-shaped treats can contribute to your overall well-being. Let’s take a closer look at the health benefits of these delicious delicacies.

1. Excellent source of protein

Eggs are considered a complete source of protein and contain all the essential amino acids required for the proper functioning of the human body. In combination with the protein-rich white flour, Cuddly Egg Men deliver a significant amount of high-quality protein. Protein is essential for building and repairing body tissues as well as supporting the growth and maintenance of healthy muscles.

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2. Essential nutrients

Eggs, a key ingredient in Cuddly Egg Men, are rich in various essential nutrients. They are packed with vitamins such as vitamin A, vitamin D, vitamin E and vitamin B12, which play a crucial role in maintaining good vision, bone health, immune function and nervous system health. In addition, eggs also contain minerals such as iron, zinc and selenium, which are important for various body functions.

3. Energy booster

The combination of white flour and olive oil in Cuddly Egg Men provides a good source of carbohydrates and healthy fats. Carbohydrates are the body’s main source of energy and provide energy for various daily activities. Olive oil, on the other hand, is a heart-healthy fat that can help improve overall cardiovascular health and provide long-lasting energy.

4. Promotes heart health

Despite their misleading reputation, eggs have little to no effect on heart health when consumed in moderation. In fact, research suggests that eggs may contribute to an increase in “good” HDL cholesterol, which helps protect against heart disease. Using olive oil boosts Cuddly Egg Men’s heart-healthy benefits by providing monounsaturated fats that may help lower bad cholesterol levels.

5. Boosts brain function

Eggs contain choline, a nutrient that plays an essential role in brain development and function. Choline is involved in the production of neurotransmitters that are crucial for communication between brain cells. Including Cuddly Egg Men in your diet can help support cognitive function and improve memory and concentration.