Introducing the delicious “Cuddly Eggmen” recipe, a wonderful combination of decoration and breakfast treat that will delight hungry children and adults alike. This fun culinary creation promises to put a smile on your child’s face as they indulge in a delicious plate of baked eggs in the company of adorable homemade bread men.
Not only is this recipe a delicious morning treat, but it also offers children a fantastic opportunity to get actively involved in the kitchen. Let your creativity run wild as you help create these adorable bread men and add your personal touch to the breakfast experience.
- 400g strong white flour
- ½ tsp salt
- a pinch of sugar
- 7 g bag of fast-acting dry yeast
- 2 tbsp olive oil
- 4 large eggs, room temperature
- Place the flour in a large bowl
- Stir in salt, sugar and yeast
- Add 250 ml water and the oil
- Mix everything into a soft dough
- Add a little more water if necessary
- Knead the dough for a few minutes until it is smooth
- Place the dough in a bowl, cover, and leave in a warm place for about 1 hour or until doubled in size
- Preheat the oven to 200°C/180°C fan/gas 6
- Turn the dough out onto a board
- Knead briefly
- Cut the dough into four pieces
- Take a piece and cut off a quarter to form a ball for the head
- Form a sausage out of the other piece
- Attach the head to the body with a little cold water
- Place the dough on a non-stick baking sheet
- Using a sharp knife, cut the bottom half of the sausage to create two legs, then cut down the sides to the shoulders to create two arms
- Using scissors, cut at intervals along the top of the head to form hair and make an incision for the mouth
- Form two eyes with a wooden skewer
- Take an egg and place it on the batter’s stomach
- Place your arms over the egg and secure with a little cold water
- Form three more eggmen from the remaining dough
- Let the dough men rise for about 10 minutes
- Bake the dough pieces in the oven for 20 minutes until well risen and golden brown
- Cool the dough men on a wire rack for a few minutes before peeling the egg and eating it with the warm bread
Equipment and tools
To make cuddly eggmen you will need the following equipment and tools:
- mixing bowl
- Measuring cups and spoons
- Whisk or fork
- baking tray
- Pastry brush
- Sharp knife or kitchen scissors
Please note the following allergen information for cuddly egg men:
- Contains gluten (from wheat flour)
- Contains eggs
Storage and leftovers
How to store and handle leftover Cuddly Eggmen:
- Store in an airtight container at room temperature for up to 2 days.
- If chilled, reheat in the oven or microwave before serving again.
Health Benefits of Cuddly Egg Men
The delicious and delicious Cuddly Egg Men not only delight your taste buds but also provide numerous health benefits. Made from a combination of strong white flour, eggs and a few other natural ingredients, these sweet little egg-shaped treats can contribute to your overall well-being. Let’s take a closer look at the health benefits of these delicious delicacies.
1. Excellent source of protein
Eggs are considered a complete source of protein and contain all the essential amino acids required for the proper functioning of the human body. In combination with the protein-rich white flour, Cuddly Egg Men deliver a significant amount of high-quality protein. Protein is essential for building and repairing body tissues as well as supporting the growth and maintenance of healthy muscles.
2. Essential nutrients
Eggs, a key ingredient in Cuddly Egg Men, are rich in various essential nutrients. They are packed with vitamins such as vitamin A, vitamin D, vitamin E and vitamin B12, which play a crucial role in maintaining good vision, bone health, immune function and nervous system health. In addition, eggs also contain minerals such as iron, zinc and selenium, which are important for various body functions.
3. Energy booster
The combination of white flour and olive oil in Cuddly Egg Men provides a good source of carbohydrates and healthy fats. Carbohydrates are the body’s main source of energy and provide energy for various daily activities. Olive oil, on the other hand, is a heart-healthy fat that can help improve overall cardiovascular health and provide long-lasting energy.
4. Promotes heart health
Despite their misleading reputation, eggs have little to no effect on heart health when consumed in moderation. In fact, research suggests that eggs may contribute to an increase in “good” HDL cholesterol, which helps protect against heart disease. Using olive oil boosts Cuddly Egg Men’s heart-healthy benefits by providing monounsaturated fats that may help lower bad cholesterol levels.
5. Boosts brain function
Eggs contain choline, a nutrient that plays an essential role in brain development and function. Choline is involved in the production of neurotransmitters that are crucial for communication between brain cells. Including Cuddly Egg Men in your diet can help support cognitive function and improve memory and concentration.