Crispy raspberry ripple terrine
“Crispy Raspberry Rib Terrine is an exquisite dessert that will effortlessly elevate any dinner party or delight the whole family on a leisurely afternoon.” Treat yourself to the irresistible layers of creamy goodness intertwined with a delicious raspberry swirl. The luxurious combination of textures, from the crispy crust to the velvety, mousse-like filling, makes for a truly decadent experience. Every bite is a harmonious symphony of flavors that will leave your taste buds wanting more. Whether it’s a special occasion or just a casual get-together, this delicious treat is sure to impress and satisfy all dessert enthusiasts.”
Ingredients
- 350g raspberries
- 3 eggs
- 100g golden powdered sugar
- 284 ml pot of double cream
- 2 meringue shells, chopped into small pieces
Tip
Or why not try…
Make a low-fat fruit
Raspberry salad,
sliced mango and
Mint mixed with
some cranberry juice.
Preparation steps
- Crush 150 g of raspberries, put them through a sieve into a bowl, remove the seeds and set aside.
- Line a 1 liter loaf tin with cling film.
- Whisk eggs and sugar continuously over a bowl of barely simmering water until doubled in volume and thickened (an electric whisk is ideal).
- Remove bowl from heat.
- Continue beating until completely cool; The entire process takes about 10 minutes.
- Whip the cream until just thick.
- Fold the egg mixture into the cream until fully combined, then fold in the meringue.
- Pour the raspberry puree over the mixture in a zigzag pattern and then carefully pour it into the baking tin lined with baking paper.
- Freeze for at least 4 hours.
- Serve in slices with the remaining whole raspberries.
Nutritional Information
| kcal | fat | saturates | carbohydrates | Sugar | fiber | protein | Salt |
| 284 | 22g | 11g | 19g | 19g | 1g | 4g | 0.11g |
Equipment and tools
Here are the equipment and tools you need to make Crunchy Raspberry Ripple Terrine:
- mixing bowl
- Whisk
- Box shape
- plastic wrap
- Knife
- spatula
Allergen information
This Crispy Raspberry Ripple Terrine recipe may contain the following allergens:
- Eggs
- Dairy products (double cream)
Please be sure to check the ingredients and labels of all store-purchased products to avoid cross-contamination with allergens.
Storage and leftovers
If you have leftover Crunchy Raspberry Ripple Terrine, follow these storage instructions:
- Remove the terrine from the loaf pan and wrap it tightly in cling film.
- Store in the refrigerator for up to 3 days.
- Before serving leftovers, let the terrine sit at room temperature for a few minutes to soften slightly.
Health benefits of the crispy raspberry ripple terrine
The Crunchy Raspberry Ripple Terrine not only satisfies your dessert cravings but also offers several health benefits. Packed with nutritious ingredients like raspberries, eggs, and cream, this delicious treat can contribute to your overall well-being. Let’s explore the health benefits of each ingredient:
Raspberries
Raspberries are a rich source of essential vitamins, minerals and antioxidants. They contain a lot of vitamin C, which strengthens the immune system and protects against various diseases. Additionally, raspberries are rich in fiber, which aids digestion and helps maintain a healthy weight. The phytochemicals found in raspberries have been linked to a reduction in the risk of chronic diseases such as heart disease and certain types of cancer.
Eggs
Eggs are a nutritional powerhouse and provide a wide range of essential nutrients. They are an excellent source of high-quality protein, essential for muscle growth and repair. Eggs also contain vitamins such as vitamin A, vitamin D, vitamin E and vitamin B12, which support various functions in the body including eye health, bone health and brain function. In addition, eggs are a good source of choline, a nutrient important for brain development and function.
Double cream
Although double cream is high in calories and fat, it can still be enjoyed in moderation and offers some health benefits. It provides lots of energy and is a source of vitamin A, which promotes healthy skin and vision. In addition, double cream contains small amounts of vitamins D, E and K. However, it is important to consume high-fat foods like double cream in moderation and consider low-fat alternatives for a healthier diet.
meringue
The crushed meringue shells in the Crunchy Raspberry Ripple Terrine provide a delicious texture. While meringues are made primarily from protein and sugar, they contain little fat. However, they also contain a lot of sugar and should be consumed in moderation, especially if you have diabetes or are watching your sugar consumption.
Diploma
The Crunchy Raspberry Ripple Terrine offers a combination of deliciousness and health benefits. Raspberries provide a dose of antioxidants and fiber, eggs provide essential nutrients, double cream contributes to energy levels and meringues provide a satisfying crunch. However, it’s important to enjoy this dessert in moderation and consider healthier alternatives or modifications depending on your dietary needs and goals.
