Cranberry meringue roulade

Treat yourself to the irresistible taste of our Cranberry Meringue Roulade, a delicious dessert that will improve your culinary skills. This delicious treat features a delicate meringue with the perfect balance of tangy cranberries and crunchy toasted almonds. As you take a bite, the burst of flavor is enhanced by the luxurious vanilla cream filling, creating a heavenly combination that will leave your taste buds wanting more. Whether you are a beginner or an expert in the kitchen, this roulade is the epitome of elegance, making it the ideal dessert to impress your loved ones on any occasion.

Ingredients

  • 4 large egg whites
  • 1 tsp lemon juice
  • 200g white powdered sugar
  • a handful of flaked almonds
  • Powdered sugar, for dusting
  • 300g pack of frozen cranberries
  • Use 250 ml fresh pomegranate juice (not a pomegranate juice drink) or orange juice
  • 100g white powdered sugar, plus 1-2 tbsp to taste (optional)
  • ¼ tsp ground cinnamon
  • ¼ teaspoon arrowroot mixed with 1 teaspoon cold water
  • 3 tablespoons powdered sugar, sifted, plus some for dusting
  • 300 ml pot of double cream
  • 170g tub of Total Greek yogurt
  • ½ tsp vanilla paste or seeds from ½ vanilla pod

Preparation steps

  1. Preheat the oven to 180°C/160°C fan/gas 4.
  2. Grease and line a flat baking tray (23 x 32 cm).
  3. Beat the egg whites, lemon juice and a pinch of salt with an electric hand mixer until stiff but not dry.
  4. Add 1 tablespoon of powdered sugar and stir until the mixture thickens again, forming stiff peaks.
  5. Repeat with the remaining sugar, spoon by spoon, until the mixture resembles a thick, shiny shaving cream.
  6. Spread the mixture in the tin, sprinkle with almonds and then bake for 15 minutes or until risen, firm and golden brown.
  7. Allow to cool completely. (It will deflate.)
  8. Simmer the cranberries in the pomegranate juice for 10 minutes until they are soft.
  9. Add sugar and cinnamon and simmer for 5 minutes until a syrup forms.
  10. Taste and add more sugar if necessary.
  11. Stir in arrowroot until juice thickens, then allow to cool.
  12. To assemble, sift a generous amount of powdered sugar over a large piece of parchment and then carefully tip the meringue onto the top.
  13. Remove the mold and baking paper.
  14. With the short end facing you, score a 2cm wide line into the meringue.
  15. Beat all the cream ingredients until thick but not stiff and then spread over the meringue.
  16. Pour about 1/3 of the cranberry sauce on top.
  17. Roll up the roulade, starting with the notched short end and using the paper underneath to help you.
  18. Carefully transfer to a serving plate and serve with the remaining zesty cranberries.

Nutritional Information

Equipment and tools

To make this Cranberry Meringue Roulade recipe you will need the following equipment and tools:

  • mixing bowl
  • Electric hand mixer or stand mixer
  • sheet
  • parchment paper
  • spatula
  • Sieve
  • Whisk
  • Sharp knife
  • Serving plate
  • Dusting brush or sieve

Allergen information

This cranberry meringue roulade recipe may contain the following allergens:

  • protein
  • Almonds
  • Dairy products (double cream, Greek yogurt)

Please be sure to check the packaging of all ingredients used to ensure they are suitable for your dietary needs.

Storage and leftovers

Once prepared, the cranberry meringue roulade can be stored in an airtight container in the refrigerator for up to 2 days. Leftovers can be enjoyed within this time frame.

The Health Benefits of Cranberry Meringue Roulade

Cranberry Meringue Roulade is a delicious dessert that not only satisfies your sweet tooth but also offers several health benefits. Packed with cranberries, pomegranate juice, and Greek yogurt, this treat is a powerhouse of nutrients that can promote overall wellness. Let’s explore the health benefits of this delicious dessert.

1. Rich in antioxidants

Cranberries and pomegranate juice are both rich in antioxidants, which are essential for fighting harmful free radicals in the body. These antioxidants help protect cells from damage and reduce the risk of chronic diseases such as heart disease and cancer.

2. Strengthens the immune system

Cranberries are known for their high vitamin C content, which is crucial for a healthy immune system. Vitamin C increases the production of white blood cells, which help the body fight off infections and illnesses. Including cranberry meringue roulade in your diet can give your immune system a natural boost.

3. Supports digestive health

Pomegranate juice contains natural enzymes that can aid digestion. It helps break down food and promote proper absorption of nutrients in the body. Additionally, Greek yogurt, which is a key ingredient in this dessert, is a probiotic-rich food that can support healthy intestinal flora and improve digestion.

4. Good for heart health

Cranberries are known to have cardioprotective properties due to their high flavonoid content. Flavonoids may help reduce the risk of cardiovascular disease by improving cholesterol levels and lowering blood pressure. The combination of cranberries and pomegranate juice in this recipe makes it an excellent choice for maintaining heart health.

5. Provides essential nutrients

This cranberry meringue roulade recipe contains several ingredients rich in essential nutrients. For example, cranberries are a good source of vitamin C, manganese and fiber. Pomegranate juice provides vitamins A, C and E as well as potassium. Greek yogurt adds protein, calcium and probiotics to the mix, supporting a balanced and nutritious diet.

With its delicious combination of flavors and health benefits, Cranberry Meringue Roulade is a dessert you can enjoy guilt-free. Remember to consume it in moderation as part of a balanced diet to ensure optimal health.

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