Chorizo ​​rolls

Introducing the sizzling sensation known as a chorizo ​​roll! This delicious recipe is full of flavors and is a must for foodies. These delicious rolls are made from juicy pork and are becoming increasingly popular at London’s famous Borough Market. They perfectly combine a hint of spice with a hint of sweetness and will quickly become your new favorite street food experience. Please note that this adorable creation is only suitable for non-Muslims. Enjoy this quick treat with a tempting taste and savor every bite!

Ingredients

  • 2 red peppers
  • 500g cooking chorizo ​​(see tip)
  • 1 loaf of French bread, quartered and split down the middle
  • 100g bag of rocket
  • 1 tbsp olive oil

Tip

Tip
Cook chorizo
can be very different
in length, from
somewhat thumb-sized
Sausages too much
long coils. that’s not the case
no matter what you are
use it – they all will
take the same time
sizzle – easy
cut very long
Add sausages
Lengths that will
adjust the bread.

Preparation steps

  1. Blacken the peppers all over on a hot grill for 8-10 minutes
  2. Place the blackened peppers in a bowl and cover with a plate until cool enough to handle
  3. Scrape the blackened skin from the peppers
  4. Remove the seeds and membrane from the peppers
  5. Slice the peppers and set aside
  6. Halve the chorizo ​​lengthwise
  7. Cook the chorizo, cut side down, on the grill until sizzling and charred, 3-4 minutes
  8. Turn the chorizo ​​over and cook for another 3-4 minutes
  9. Toast the cut side of the bread on the grill
  10. Fill the bread with a piece of chorizo, a few slices of grilled peppers and a handful of arugula
  11. Drizzle with olive oil before serving

Nutritional Information

kcalfatsaturatescarbohydratesSugarfiberproteinSalt
745 55g 21g 35g 10g 5g 31g 5.84g

Equipment and tools

To prepare chorizo ​​rolls you will need the following equipment and tools:

  • cutting board
  • Knife
  • sheet

Allergen information

The chorizo ​​rolls recipe may contain the following allergens:

  • Wheat (French bread)
  • Pork (cooking chorizo)

Please be sure to check the labels of the ingredients you use to ensure they are appropriate for your dietary needs.

Storage and leftovers

If you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days. To reheat, you can either microwave the rolls for a few seconds or place them in a preheated oven at 180°C for 5-10 minutes. Enjoy them fresh for the best flavor and texture.

Health Benefits of Chorizo ​​Rolls

Chorizo ​​rolls are not only delicious but also offer several health benefits. Let’s take a look at some of the key ingredients and their potential health benefits:

Red pepper

Red peppers are an excellent source of various vitamins and minerals and are therefore a valuable addition to any diet. They are particularly high in vitamin C, which plays a crucial role in strengthening the immune system and promoting healthy skin. Red peppers also contain antioxidants that protect the body from free radicals and reduce the risk of chronic diseases.

Cook chorizo

The cooked chorizo ​​used in these rolls can vary in size and shape but offers a unique flavor and numerous health benefits. Chorizo ​​is a type of sausage commonly made from pork, peppers, and various spices. It is rich in proteins and provides the body with the necessary building blocks for cell maintenance and repair. Protein also helps you feel full for longer periods of time, which can be helpful in weight control.

In addition, chorizo ​​contains essential vitamins and minerals such as vitamin B12, zinc and iron. Vitamin B12 supports brain health and red blood cell production, while zinc and iron are essential for maintaining a healthy immune system and preventing iron deficiency anemia.

French bread

The French bread used in chorizo ​​rolls is a key ingredient that not only adds flavor but also contains nutrients that can benefit your health. Whole grain or whole grain bread is a good source of fiber, which aids digestion and helps regulate blood sugar levels. It also provides essential carbohydrates, which serve as the body’s primary source of energy.

rocket

Arugula, also known as arugula, is a leafy green vegetable that gives chorizo ​​rolls a peppery flavor. It is low in calories and rich in vitamins A, C and K as well as folic acid. These vitamins and minerals contribute to overall health and support functions such as vision, immunity and bone health.

In addition, arugula contains phytochemicals such as glucosinolates, which are said to have anti-inflammatory and anti-cancer properties. Including arugula in your diet can help boost your overall well-being.

Overall, the combination of red peppers, cooked chorizo, French bread and arugula offers a range of health benefits including improved immune function, improved heart health, higher energy levels and better digestion. So why not enjoy these flavorful chorizo ​​rolls while nourishing your body?

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