Chinese braised red cabbage
This Chinese Braised Red Cabbage recipe is a delicious and flavorful side dish that will enhance your dining experience. The addition of pork makes it specifically tailored to non-Muslims. This dish is perfect for the festive season and will add a unique touch to your Christmas table. Its delicious flavor and bright colors make it a great accompaniment to cold cuts and add a touch of excitement to the traditional holiday spread. Impress your guests with this tempting cabbage dish that perfectly complements the flavors of the season.
Ingredients
- 1 large red cabbage, finely grated
- 3 red chili peppers, halved, deseeded and chopped
- large piece of fresh ginger root, peeled and finely chopped
- 4 star anise
- 4 garlic cloves, minced
- 75 ml rice wine vinegar
- 2 tbsp soy sauce
- 50g powdered sugar
- 4 spring onions, finely chopped
- roasted sesame seeds
- 1 tbsp sesame oil
Tip
Why not try…
Bacon Braised Red Cabbage: To make this side dish meaty, fry 200g chopped
Heat smoked, streaky bacon in a large pan. If it’s crunchy,
Add 1 grated red cabbage and 4 tablespoons of currants
jelly and 50 ml red wine vinegar. Simmer
20 minutes until the cabbage has wilted, but still
has some crunch.
Preparation steps
- Place all ingredients except the scallions, sesame seeds and oil in a large skillet with a lid and bring to a simmer.
- Cook over low heat for 25-30 minutes until all the liquid has evaporated.
- Continue cooking, stirring regularly, until the juice becomes really sticky and glazes the cabbage.
- Stir in half of the spring onions and sesame seeds.
- Pour the cabbage into a bowl.
- Serve sprinkled with the remaining spring onions and sesame seeds.
- Drizzle with sesame oil.
Nutritional Information
| kcal | fat | saturates | carbohydrates | Sugar | fiber | protein | Salt |
| 150 | 56g | 1g | 22g | 20g | 5g | 4g | 1.41g |
.
Chinese braised red cabbage recipe
Chinese braised red cabbage
Equipment and tools
- Large pan
- Knife
- cutting board
- Spatula or wooden spoon
Allergen information
This recipe contains soy and sesame oils, which may not be suitable for those with soy or sesame allergies.
Ingredients
- 1 large red cabbage, finely grated
- 3 red chili peppers, halved, deseeded and chopped
- Large piece of fresh ginger root, peeled and finely chopped
- 4 star anise
- 4 garlic cloves, minced
- 75 ml rice wine vinegar
- 2 tbsp soy sauce
- 50g powdered sugar
- 4 spring onions, finely chopped
- Roasted sesame seeds
- 1 tbsp sesame oil
Storage and leftovers
Leftover Chinese braised red cabbage can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply heat in a skillet over medium heat until warmed through.
Tip
Why don’t you give it a try? Bacon Braised Red Cabbage: To make this side dish meaty, fry 200g chopped smoked streaky bacon in a large pan. When it is crispy, add 1 grated red cabbage, 4 tablespoons of red currant jelly and 50 ml of red wine vinegar. Simmer for 20 minutes until the cabbage has wilted but is still slightly crunchy.
Health Benefits of Chinese Braised Red Cabbage
Chinese braised red cabbage is not only a delicious and flavorful dish but also offers several health benefits. Packed with nutrient-dense ingredients, this dish can be a great addition to your diet. Let’s take a look at some of the health benefits:
1. Rich in antioxidants
Red cabbage is a great source of antioxidants like anthocyanins, which give it its bright red color. These antioxidants help fight oxidative stress in the body and reduce the risk of chronic diseases such as heart disease and certain cancers.
2. Supports digestive health
Ginger and garlic, two key ingredients in this recipe, have long been used to aid digestion. Ginger is known for its anti-inflammatory properties and garlic has been shown to have antimicrobial effects. Together, they can help reduce bloating, improve digestion, and promote a healthy gut.
3. Strengthens the immune system
Red cabbage is rich in vitamin C, which plays a crucial role in supporting the immune system. It helps stimulate the production of white blood cells that fight infections and viruses. Incorporating red cabbage into your diet can boost your immune system and maintain your health.
4. Supports heart health
The soy sauce used in this recipe is low in sodium and a good source of soy protein. Soy protein has been found to have a cholesterol-lowering effect and may help reduce the risk of heart disease. In addition, the rice wine vinegar used in the dish contains acetic acid, which can help lower blood pressure.
5. Provides essential nutrients
In addition to its health-promoting properties, Chinese braised red cabbage also provides important nutrients. Red cabbage is a good source of vitamins A, K and E, as well as minerals such as potassium and calcium. These nutrients are important for overall health and well-being.
Overall, Chinese braised red cabbage is a tasty dish that not only satisfies your taste buds but also offers several health benefits. By incorporating this dish into your diet, you can enjoy a nutritious and delicious addition to your meals.
