Cheat’s salted caramel candies

These dupes’ salted caramels are perfect for any occasion, whether as a party spread or an adorable addition to a gift basket. The recipe calls for chocolate caramels, which add a luxurious and indulgent touch to the classic treat. To enhance the presentation, the caramels are beautifully coated in edible gold, making them irresistibly glamorous. With their rich flavors and elegant appearance, these salted caramels are sure to impress your guests or loved ones. Prepare to be amazed by this simple yet decadent recipe!


  • Chocolate covered caramels (we used Rolos)
  • edible gold shine (we bought ours at Waitrose)
  • Sea salt flakes

Preparation steps

  1. Unwrap the chocolate-covered caramels.
  2. Using a small brush, dust the outside of the caramel candies with a golden shine.
  3. Add a few flakes of sea salt to each caramel.
  4. Arrange the caramels on a serving plate.
  5. Stack the caramels in a tower to make them look extra special.
  6. Chill the caramels for at least 1 hour before serving.

Nutritional Information

25 1g 1g 4g 3g 0g 0g 0.5g

Equipment and tools

  • Small pot
  • wooden spoon
  • sheet
  • parchment paper
  • Heat-resistant bowl
  • Pastry brush

Allergen information

Please note that the Cheat’s Salted Caramels recipe may contain the following allergens:

  • milk

Storage and leftovers

Store Cheat Salted Caramels in an airtight container at room temperature for up to 3 days. If you have leftovers, you can also store them in the refrigerator for up to 5 days.

The Health Benefits of “Cheat’s Salted Caramels”

Salted caramel candies are a real treat that combines the sweetness of caramel with the savory note of sea salt. Although they’re considered a treat for those with a sweet tooth, you might be surprised to learn that Cheat’s salted caramels actually offer some health benefits. In this article, we explore the nutritional benefits of this delicious treat.

1. Rich in antioxidants

The first health benefit of cheats salted caramels lies in the chocolate shell. When you use chocolate-covered caramels like Rolos, you can take advantage of dark chocolate’s antioxidant properties. Dark chocolate contains higher levels of antioxidants called flavonoids, which can help protect your body from cell damage caused by free radicals.

2. Mood-enhancing properties

The combination of sweet caramel and savory sea salt can have a mood-enhancing effect. Eating sweets increases the production of serotonin, a neurotransmitter responsible for feelings of happiness and well-being. Additionally, sea salt helps regulate serotonin levels in the brain, further improving your mood. So treating yourself to Cheat’s salted caramel candies on a gloomy day might just be able to lift your mood.

3. Mineral-rich sea salt

Sea salt flakes sprinkled over the caramels provide important minerals that are good for the body. In contrast to conventional table salt, sea salt contains trace elements such as magnesium, potassium and calcium. These minerals play a crucial role in various body functions, including maintaining proper muscle function, nerve transmission, and electrolyte balance. Adding a pinch of sea salt to your cheater’s salted caramels provides a small but valuable mineral boost.

4. The surprising benefits of edible gold shine

In addition to the caramel and sea salt flakes, edible gold luster is used to make Cheat’s salted caramels more visually appealing. Although it does not directly contribute to health benefits, scientific studies suggest that gold nanoparticles, when consumed in small amounts, could have potential health-promoting properties. However, it is important to note that further research is needed to fully understand these effects.

In summary, while Cheat’s salted caramels should still be enjoyed in moderation due to their high sugar and calorie content, this indulgence also comes with some unexpected health benefits. From the antioxidant-rich dark chocolate to the mood-boosting properties and mineral content of sea salt, these caramels offer a tantalizing combination of indulgence and potential health benefits.

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