Caramel apple crumble
This delicious Caramel Apple Crumble recipe is a delicious twist on a classic dessert. With just five ingredients, it’s incredibly easy to make and will delight your taste buds. The addition of porridge creates a delicious crunch that makes every bite even more satisfying. The sweet, sticky caramel perfectly complements the tartness of the apples and creates a harmonious blend of flavors. Whether you’re serving it at a dinner party or treating yourself to a cozy evening, this caramel apple crumble is sure to be a crowd pleaser.
Ingredients
- 8 eating apples, peeled, cored and diced
- 6 tbsp clove caramel cream (available in a can or tube)
- 50g plain flour
- 50g porridge
- 50 g cold butter, diced
Tip
Banoffee sundae
Cut 4 bananas into pieces
pieces, then warm 6 tablespoons of caramel cream
until it is liquid. Layer the banana with 400 ml
Natural yogurt, 200g muesli and that
Pour the caramel into 4 glasses, then chill before consuming.Use up the caramel cream
Sticky baked apples: Preheat oven to 200°C.
Fan 180 °C/Gas 6. Mix 4 tablespoons of caramel cream
with 4 chopped dates, then press in
4 cored apples. Put in an ovenproof dish,
Then drizzle with a little apple juice. Bake
Let simmer for 30 minutes, then serve with cream cheese.Choc ‘n’ Toffee Ice Cream Sauce
Melt
4 tbsp caramel cream, remove from the heat,
then add 25g chopped milk chocolate,
2 tablespoons milk and a pinch of vanilla extract.
Let melt for 1 minute, then stir.
Preparation steps
- Preheat the oven to 200°C/fan 180°C/gas 6.
- Place the apples in a saucepan with a splash of water, cover and then cook over high heat for 4-5 minutes, stirring occasionally, until just tender.
- Stir in 3 tablespoons of caramel and pour into small ovenproof molds.
- Spoon small spoonfuls of caramel cream over the apples until only 1 tablespoon remains.
- Mix the flour and oats together and then rub in the butter with your fingers until you get a crumbly mixture.
- Stir in the remaining caramel and sprinkle over the apples.
- Bake for 18-20 minutes until the top is golden brown and crispy.
Nutritional Information
| kcal | fat | saturates | carbohydrates | Sugar | fiber | protein | Salt |
| 340 | 13g | 8g | 54g | 36g | 0g | 5g | 0.27g |
Equipment and tools
To make this caramel apple crumble recipe you will need the following equipment and tools:
- peeler
- Knife
- cutting board
- baking pan
Allergen information
This caramel apple crumble recipe may contain the following allergens:
- dairy
- Gluten (from the flour)
Storage and leftovers
If you have any leftover caramel apple crumble, you can store it in an airtight container in the refrigerator for up to 3 days. To enjoy the leftovers, simply reheat them in the microwave or oven until warmed through.
Health Benefits of Caramel Apple Crumble
Caramel Apple Crumble is not only a delicious dessert but also offers several health benefits. This dessert combines the natural sweetness of apples with the creaminess of caramel and the crunch of streusel. Here are some of the health benefits of this delicious treat:
1. Apples are nutritious
The main ingredient in caramel apple crumble is apples. Apples are packed with essential nutrients including fiber, vitamin C, potassium and antioxidants. They are low in calories and fat, making them a healthy choice for your sweet tooth.
2. Good source of fiber
The combination of apples and oats in the streusel provides a good amount of fiber. Fiber is important for healthy digestion and can help prevent constipation. It also helps regulate blood sugar levels and promote satiety, which can be helpful in weight control.
3. Rich in antioxidants
Apples contain antioxidants like quercetin, which protect the body from harmful free radicals. These free radicals can damage cells and contribute to chronic diseases such as heart disease and cancer. Including apples in your diet can help increase your antioxidant intake.
4. Provides energy
The combination of oats and butter in the streusel provides a good source of energy. Oats are a complex carbohydrate that provide sustained energy release, while butter is a source of healthy fats. This makes caramel apple crumble a great choice for an energizing dessert.
5. Caramel cream
The caramel cream used in this recipe adds a touch of indulgence to the dessert. Although it should be consumed in moderation due to its high sugar content, it can provide a little more happiness and satisfaction. Doing something good for yourself occasionally can be part of a balanced and enjoyable diet.
Now that you know the health benefits of caramel apple crumble, you can enjoy this delicious dessert guilt-free. Remember to enjoy it in moderation as part of a balanced diet!
