Bonfire Night baked potatoes
This delicious Bonfire Night Baked Potatoes recipe will ignite your taste buds with its savory goodness. These fluffy potatoes are perfect for cool fall evenings and come with a variety of delicious toppings. However, it is important to note that this recipe contains pork and is intended for non-Muslims only. Brighten up your Bonfire Night experience with these delicious potatoes and provide a delicious treat for anyone looking for a flavorful culinary adventure. Enjoy the warmth and joy of this festive occasion while savoring the delicious flavors that these irresistible baked potatoes have to offer.
Ingredients
- 4 medium sized baking potatoes
- 2 tbsp olive oil
- 25g butter
- 1 large onion, finely chopped
- 6 slices smoked streaky bacon, chopped
- 2 tbsp double cream
- 200g mixed, well-melting cheese, e.g. B. Reblochon, Raclette or Gruyère
- chopped parsley for serving
Preparation steps
“Bonfire Night Baked Potatoes” recipe section:
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Preheat the oven to 200°C/180°C fan/gas 6.
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Prick the potatoes all over with a fork.
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Rub the potatoes with half the oil, a little sea salt and black pepper.
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Arrange the potatoes on a baking sheet and bake them in the oven until their skins are crisp and they are completely tender when poked, about 1 hour and 15 minutes.
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Meanwhile, heat the remaining oil and half the butter in a frying pan.
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Add the onion to the pan and fry gently for 15-20 minutes until soft and golden brown.
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Remove the onion from the pan and set aside.
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Add the chopped bacon to the pan and fry until crispy.
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Remove the bacon with a slotted spoon and place it on kitchen paper.
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Halve each potato lengthwise (be careful, they will be hot).
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Place most of the potato in a bowl, leaving a potato peel with a thin layer of potato.
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In the bowl, mash the potato with the remaining butter and cream.
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Season with salt and pepper.
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Fold in the onion, bacon, three quarters of the cheese and half of the parsley.
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Pour the mixture back into the potato peels.
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Top with remaining cheese.
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Transfer the potatoes to the baking sheet and return to the oven for 10-15 minutes, until melted and golden brown.
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Sprinkle with the remaining parsley.
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If desired, serve with a spicy, crisp salad.
Nutritional Information
kcal | fat | saturates | carbohydrates | Sugar | fiber | protein | Salt |
550 | 36g | 18g | 39g | 4g | 3g | 21g | 2.58g |
Equipment and tools
For this recipe you will need the following equipment and tools:
- sheet
- Sharp knife
- dulcimer
- frying pan
- wooden spoon
- grater
- Oven
Allergen information
This Bonfire Night baked potato recipe contains the following allergens:
- Dairy products (butter, double cream, processed cheese)
- Pork (smoked streaky bacon)
Please be sure to check the packaging of the specific ingredients you use for additional allergen information.
Storage and leftovers
If you have leftovers from this recipe, you can store them in an airtight container in the refrigerator for up to 3 days.
To reheat leftovers, preheat your oven to 350°F (180°C), place the baked potatoes on a baking sheet, and reheat for about 15 minutes or until heated through.
Alternatively, you can enjoy the leftovers cold or use them as filling for sandwiches or wraps.
Health Benefits of Bonfire Night Baked Potatoes
Health Benefits of Bonfire Night Baked Potatoes
Bonfire Night baked potatoes are a delicious and comforting treat to enjoy on cool fall evenings. Not only are they a popular dish, but they also offer several health benefits. Let’s take a closer look at some of the nutritional benefits that make Bonfire Night baked potatoes a great choice for your next gathering.
Packed with essential nutrients
Baked potatoes are an excellent source of vitamins and minerals. Four medium sized baked potatoes, which is the main ingredient in this recipe, can provide a significant amount of vitamin C, potassium and fiber. Vitamin C is essential for a healthy immune system, potassium helps regulate blood pressure, and fiber promotes a healthy digestive system.
Heart-healthy fats
Olive oil and butter used in this recipe are healthy sources of unsaturated fats. These fats, when consumed in moderation, can help improve blood cholesterol levels and reduce the risk of heart disease. In addition, olive oil contains powerful antioxidants that protect the body from inflammation and oxidative stress.
Protein and satiety
The combination of smoked bacon and well-melted cheese gives the dish a delicious flavor while adding to its nutritional profile. Bacon is a good source of protein, which is important for building and repairing tissue. Cheese contains protein and essential minerals such as calcium and phosphorus. The protein and fat content of these ingredients promotes satiety, keeping you full longer and reducing the likelihood of overeating.
Addition of onions
Adding finely chopped onions not only improves the taste but also brings numerous health benefits. Onions are rich in antioxidants and contain compounds with anti-inflammatory and anti-cancer properties. They are also known to support digestive health and have antibacterial properties that can help fight certain types of bacteria.
Enjoyment in moderation
Although Bonfire Night baked potatoes offer several health benefits, it’s important to enjoy them in moderation. The addition of double cream in this recipe gives the dish a creamy texture and richness. However, it also increases its calorie and fat content. It is advisable to enjoy these delicious potatoes as part of a balanced diet and pay attention to portion sizes.
Diploma
In conclusion, Bonfire Night baked potatoes are not only a delicious and comforting dish, but they also provide numerous health benefits. From essential nutrients and heart-healthy fats to protein- and antioxidant-rich ingredients, this recipe balances taste and nutrition. So gather around the campfire and enjoy these tasty treats while nourishing your body!
References
1. “Potatoes: Health Benefits, Nutrients Per Serving, Preparation Tips.” American Heart Association. (accessed October 15, 2021).
2. “The Health Benefits of Onions.” Cleveland Clinic. (accessed October 15, 2021).
3. “Olive Oil.” American Heart Association. (accessed October 15, 2021).