Black Forest ice cream sundae with brownies

Treat yourself to the nostalgic charm of the seventies with our irresistible Black Forest ice cream sundaes with brownies. Inspired by the beloved classic cake, this dessert combines delicious cherries, velvety ice cream and decadent brownies into a heavenly treat. But here’s the catch: Don’t take shortcuts and create your own homemade brownies. The rich, juicy texture and deep chocolate flavor will take your sundae experience to a new level. Prepare to be transported to dessert paradise with every delicious spoonful!

Ingredients

  • 568 ml pot of cream
  • 140g powdered sugar
  • 4 egg yolks
  • ½ tsp vanilla extract
  • 200 g dark chocolate (70% cocoa), plus some chocolate to decorate
  • 1?2 400g canned cherries
  • 2 tbsp kirsch or brandy
  • 148 ml double cream
  • 2 tsp powdered sugar
  • 2 brownie squares
  • 200g butter
  • 175g dark brown sugar
  • 140g granulated sugar
  • 4 eggs
  • 50g ground almonds
  • 50g plain flour
  • 200g dark chocolate

Preparation steps

  1. For the ice cream, put the cream in a pot and bring to the boil.
  2. Mix sugar, egg yolks and vanilla.
  3. Pour 2 tablespoons of cream over it and stir into the egg mixture.
  4. Pour the egg mixture into the pan with the cream, reduce the heat, then cook for a few minutes, stirring constantly with a wooden spoon, until the custard coats the back of the spoon.
  5. Melt the chocolate in the microwave on high for 1 minute and then stir it into the bowl with the custard.
  6. When the cream has cooled, transfer it to an ice cream maker according to the manufacturer’s instructions.
  7. To make the sauce, drain the cherries, reserving the liquid and setting aside.
  8. Place the kirsch or brandy liquid in a saucepan and simmer for 5 minutes until syrupy.
  9. Return the cherries to the pan to heat.
  10. To assemble the sundaes, beat the cream with the powdered sugar until soft peaks form.
  11. Cut the brownies into bite-sized pieces, then place a handful in the bottom of 4 glasses.
  12. Place the ice cream on top and drizzle with the cherries and sauce.
  13. Top with whipped cream and sprinkle with grated chocolate.
  14. To make the brownies, preheat the oven to 180°C/fan 160°C/gas mark 4, then grease and line a 20cm square brownie tin.
  15. Heat butter and dark chocolate in a pan until melted.
  16. Stir in dark brown sugar and granulated sugar.
  17. Allow to cool for 5 minutes, then mix with the eggs.
  18. Stir in the almonds and flour.
  19. Pour into the tin and then bake for 30-35 minutes until just cooked through. (Makes 16)

Nutritional Information

kcalfatsaturatescarbohydratesSugarfiberproteinSalt
899 63g 35g 74.4g 71g 1g 11g 0.21g

Equipment and tools

  • mixing bowl
  • Whisk
  • Pot
  • Measuring cups and spoons
  • wooden spoon
  • baking pan
  • baking paper
  • sheet
  • Cherry stoner
  • Sharp knife
  • Blender or food processor
  • Ice cream scoop

Allergen information

Contains: Eggs, dairy products, nuts

Storage and leftovers

Store leftover Black Forest sundaes in an airtight container in the refrigerator for up to 3 days. The brownies can be stored separately in an airtight container at room temperature for up to 5 days.

Health Benefits of Black Forest Sundaes with Brownies

Indulging in desserts may not always come with health benefits, but when it comes to Black Forest sundae with brownies, you might be pleasantly surprised at the nutritional value it offers alongside its delicious taste. This article explores the health benefits of the ingredients in this delicious dessert.

1. Dark chocolate

Dark chocolate with at least 70% cocoa is the main ingredient in both the Black Forest ice cream sundae and the brownies. Dark chocolate is known for its high concentration of antioxidants, especially flavanols. These antioxidants are associated with various health benefits, including reducing inflammation, improving heart health, and possibly improving brain function. Additionally, dark chocolate may contribute to a lower risk of heart disease.

2. Cherries

The Black Forest sundae contains cherries, which not only provide a fruity taste, but also have several health benefits. Cherries are rich in vitamins, minerals and antioxidants. They are particularly known for their high concentration of antioxidants called anthocyanins, which give cherries their bright red color. Anthocyanins have anti-inflammatory properties and can relieve symptoms such as arthritis and muscle soreness. Additionally, cherries have been linked to improved sleep quality and a reduced risk of certain chronic diseases.

3. Almonds

Ground almonds are one of the ingredients for the brownies and give them a nutty taste and texture. Almonds are an excellent source of healthy fats, proteins, fiber, and essential vitamins and minerals. They are particularly rich in vitamin E, which acts as an antioxidant and supports healthy skin. Almonds are associated with various health benefits such as: B. reducing the risk of heart disease, regulating blood sugar levels and helping with weight control.

4 eggs

Both the sundae and the brownies contain eggs and are therefore a source of high-quality protein. Eggs are also a rich source of vitamins and minerals such as vitamin B12, vitamin D and selenium. Protein is essential for building and repairing tissue and promotes satiety, which can be helpful in weight control. Contrary to previous beliefs, moderate egg consumption does not appear to have a significant impact on heart health in most people.

5. Vanilla extract

While vanilla extract is primarily used for flavor, it may also provide some health benefits. It contains minimal amounts of vitamins and minerals but is a source of antioxidants. Antioxidants help protect the body from damage caused by harmful molecules called free radicals. Additionally, the scent of vanilla is associated with stress relief and relaxation.

6. Cream and butter

Both cream and butter are used in the recipes, which contributes to the rich and creamy texture. While these ingredients add flavor and texture, they are high in saturated fats. Therefore, it is advisable to consume them in moderation as part of a balanced diet.

7. Powdered sugar and granulated sugar

The recipes call for small amounts of powdered sugar and granulated sugar to enhance the sweetness. However, it is important to note that excessive sugar consumption can have negative health effects, including weight gain and an increased risk of chronic diseases such as obesity and type 2 diabetes. It is recommended to moderate sugar consumption and use healthier sweeteners when possible.

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